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        <loc>https://regionsjaelland.23video.com/hardt-at-traene-kroppen-op-igen-og-igen</loc>
        <lastmod>2020-04-20</lastmod>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/7718126/12389893/d8eb90501b4813c1a1f0d489603628a7/video_medium/hardt-at-traene-kroppen-op-igen-og-igen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12389893/d8eb90501b4813c1a1f0d489603628a7/small/hardt-at-traene-kroppen-op-igen-og-igen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hårdt at træne kroppen op igen og igen</video:title>
            <video:description>&lt;span&gt;Anthony Bickersteth har tidligere været meget fysisk aktiv og har haft en veltrænet krop. Men ved alvorlig sygdom, bliver man nødt til at forholde sig til, hvad behandlingen og medicinen gør ved kroppen.&lt;br&gt;&lt;br&gt;Se mere på:&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-10-30T07:08:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>180</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/parforholdet-ved-alvorlig-sygdom-1</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12386914</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12386914/3d9dfb88d19e9bf7da0325d7442f5bd3/video_medium/parforholdet-ved-alvorlig-sygdom-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12386914/3d9dfb88d19e9bf7da0325d7442f5bd3/small/parforholdet-ved-alvorlig-sygdom-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Parforholdet ved alvorlig sygdom</video:title>
            <video:description>Når alvorlig sygdom rammer, er det ikke kun dig selv, men også din partner der påvirkes.&amp;nbsp;Sygdommen griber ikke kun ind i jeres hverdag - men også i jeres kærlighedsforhold på mange forskellige måder.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;</video:description>
            <video:publication_date>2015-10-29T14:22:05+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>179</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/fa-hjaelp-fra-dine-omgivelser-1</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12386604</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12386604/aa1c5706c290d7f8189785df0c23aac3/video_medium/fa-hjaelp-fra-dine-omgivelser-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12386604/aa1c5706c290d7f8189785df0c23aac3/small/fa-hjaelp-fra-dine-omgivelser-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Få hjælp fra dine omgivelser</video:title>
            <video:description>&lt;b&gt;&lt;/b&gt;Når du bliver ramt af alvorlig sygdom, vil det ofte være en god ide at fortælle det til familie og venner, så de forstår, hvorfor du ændrer dig.&amp;nbsp;Måske kan du ikke længere deltage i de samme aktiviteter som tidligere, måske har du ikke lyst eller overskud til at ses så ofte som før – eller måske kan de mærke, at du er nedtrykt.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;</video:description>
            <video:publication_date>2015-10-29T14:03:44+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>141</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvad-er-palliation-2</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12385758</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12385758/87fd4ed53326b9d2c8f8416219e9055d/video_medium/hvad-er-palliation-2-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12385758/87fd4ed53326b9d2c8f8416219e9055d/small/hvad-er-palliation-2-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvad er palliation?</video:title>
            <video:description>&lt;p&gt;Palliation er det sundhedsfaglige ord for lindring. Palliation drejer sig om at lindre de lidelser og problemer, som kan være forbundet med at få og leve med en livstruende sygdom.&lt;/p&gt;&lt;p&gt;Gennem lindring kan man fremme livskvaliteten hos den syge, de pårørende og senere de efterladte. Den palliative pleje og behandling kan både foregå i dit eget hjem, på plejehjem, på sygehus og på hospice.&lt;/p&gt;&lt;p&gt;Note:&amp;nbsp;PAVI er&amp;nbsp;Videnscenter for Rehabilitering og Palliation. Læs mere om videnscenteret&amp;nbsp;på&amp;nbsp;&lt;a href="http://www.pavi.dk/"&gt;www.pavi.dk&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-10-29T12:59:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>143</video:duration>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-komme-pa-hospice-2</loc>
        <lastmod>2019-09-18</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12385546</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12385546/80fcb9e08cb8e88bd9d79236aab48f9a/video_medium/dine-muligheder-for-at-komme-pa-hospice-2-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12385546/80fcb9e08cb8e88bd9d79236aab48f9a/small/dine-muligheder-for-at-komme-pa-hospice-2-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Dine muligheder for at komme på hospice</video:title>
            <video:description>&lt;p&gt;Et hospice er et tilbud til dig, som har mange gener og problemer på grund af en livstruende sygdom. Nogen kommer på hospice i deres sidste levetid og dør der, men det er også muligt at få et kortere ophold for at få mere styrke og at blive udskrevet igen til eget hjem eller plejehjem.&lt;/p&gt;&lt;p&gt;Note:&amp;nbsp;PAVI er&amp;nbsp;Videnscenter for Rehabilitering og Palliation. Læs mere om videnscenteret&amp;nbsp;på&amp;nbsp;&lt;a href="http://www.pavi.dk/"&gt;www.pavi.dk&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-10-29T12:46:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>156</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hjaelp-i-eget-hjem-1</loc>
        <lastmod>2019-09-18</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12385342</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12385342/1435f65de2239edcb94441669b97eb8d/video_medium/hjaelp-i-eget-hjem-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12385342/1435f65de2239edcb94441669b97eb8d/small/hjaelp-i-eget-hjem-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hjælp i eget hjem</video:title>
            <video:description>&lt;p&gt;De fleste mennesker ønsker at blive i eget hjem længst muligt og måske til sidst også at dø dér. Men nogle gange&amp;nbsp;er det på grund af dit sygdomsforløb og praktiske forhold ikke muligt at opfylde dit ønske om at være hjemme - eller måske er det slet ikke den bedste løsning i&amp;nbsp;din situation.&lt;/p&gt;&lt;p&gt;Note:&amp;nbsp;PAVI er&amp;nbsp;Videnscenter for Rehabilitering og Palliation. Læs mere om videnscenteret&amp;nbsp;på&amp;nbsp;&lt;a href="http://www.pavi.dk/"&gt;www.pavi.dk&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-10-29T12:31:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>121</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/pas-pa-dig-selv-som-parorende-1</loc>
        <lastmod>2018-11-16</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12384239</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12384239/d33418b413e0dd624cf2003ce01c7f2f/video_medium/pas-pa-dig-selv-som-parorende-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12384239/d33418b413e0dd624cf2003ce01c7f2f/small/pas-pa-dig-selv-som-parorende-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Pas på dig selv som pårørende</video:title>
            <video:description>Når sygdommen rammer en nærtstående, rammer sygdommen også dig som pårørende.&amp;nbsp;Hvis du lever sammen med den syge, vil hele jeres tilværelse blive ændret.&amp;nbsp;Det kan være godt at få talt med den syge om, hvordan I får en tilværelse til at hænge sammen, så du som den raske kan klare presset.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;</video:description>
            <video:publication_date>2015-10-29T10:17:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>187</video:duration>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/identitetstab-og-angst-1</loc>
        <lastmod>2020-04-20</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12384065</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12384065/87d0281d78beb624d80fed1eb7c7bf31/video_medium/identitetstab-og-angst-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12384065/87d0281d78beb624d80fed1eb7c7bf31/small/identitetstab-og-angst-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Identitetstab og angst</video:title>
            <video:description>&lt;b&gt;&lt;/b&gt;Når sygdommen rammer får vi ufrivilligt tildelt en ekstra identitet som patient.&amp;nbsp;Den identitet bliver ofte den dominerende i en periode. Næsten alt hvad du foretager dig er pludselig relateret til din sygdom. Du er sygemeldt fra dit arbejde. Du kan ikke klare det samme som tidligere. Du går til undersøgelser og behandlinger på hospitalet, og du har måske et øget fokus på at spise efter en særlig diæt.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;</video:description>
            <video:publication_date>2015-10-29T09:58:57+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>159</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/medicinens-pavirkning-af-seksualitet-1</loc>
        <lastmod>2019-04-24</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12377533</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12377533/2695e1a74ce7bac2626b796f4152cc28/video_medium/medicinens-pavirkning-af-seksualitet-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12377533/2695e1a74ce7bac2626b796f4152cc28/small/medicinens-pavirkning-af-seksualitet-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Medicinens påvirkning af seksualitet</video:title>
            <video:description>Det er kendt, at mange behandlingsformer og mange former for medicin kan give bivirkninger. Nogle bivirkninger påvirker også din&amp;nbsp;seksualitet. For eksempel kan både&amp;nbsp;mænd og kvinder&amp;nbsp;opleve, at deres seksuallyst&amp;nbsp;bliver påvirket. Det er bivirkninger, som du&amp;nbsp;ofte kan få hjælp til at løse.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;</video:description>
            <video:publication_date>2015-10-28T10:57:49+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>139</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvad-kan-en-psykolog-hjaelpe-dig-med-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12377215</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12377215/c94a096367b578eb04a7b16a2b5b006f/video_medium/hvad-kan-en-psykolog-hjaelpe-dig-med-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12377215/c94a096367b578eb04a7b16a2b5b006f/small/hvad-kan-en-psykolog-hjaelpe-dig-med-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvad kan en psykolog hjælpe dig med?</video:title>
            <video:description>Når du rammes af alvorlig og livstruende sygdom, påvirker det mange forhold, måske alle forhold i dit liv. Der melder sig mange tanker, spørgsmål og reaktioner, som du kan have brug for at tale om.&amp;nbsp;Ofte er det familie og venner, som du taler med, der kan være en stor hjælp. Der kan også være ting, der er svære at tale med de nærmeste om. Her kan en psykolog være til hjælp.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.d"&gt;www.helbredsprofilen.d&lt;/a&gt;k&amp;nbsp;</video:description>
            <video:publication_date>2015-10-28T10:28:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>177</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/beroring-kan-lindre</loc>
        <lastmod>2019-04-24</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12377022</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12377022/4cb9a8ffdd50b771142634e1c0370bd2/video_medium/beroring-kan-lindre-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12377022/4cb9a8ffdd50b771142634e1c0370bd2/small/beroring-kan-lindre-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Berøring kan lindre</video:title>
            <video:description>Berøring kan lindre både smerter og stress, fordi hormonet oxytocin frigives. Det kan være medvirkende til, at vi føler mere velvære, afslappet og vores smertetærskel øges. Oxytocin udløses dog først efter berøring af&amp;nbsp;en vis varighed. Hormonet udløses også i andre sammenhænge.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;</video:description>
            <video:publication_date>2015-10-28T09:49:51+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>153</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-fa-en-plejebolig-1</loc>
        <lastmod>2019-09-18</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12368738</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12368738/b590eeb03bc2fc7de28abf17fa2696b3/video_medium/dine-muligheder-for-at-fa-en-plejebolig-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12368738/b590eeb03bc2fc7de28abf17fa2696b3/small/dine-muligheder-for-at-fa-en-plejebolig-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Dine muligheder for at få en plejebolig</video:title>
            <video:description>&lt;p&gt;Plejeboliger er et tilbud for borgere med behov for pleje og tryghed hele døgnet. En plejebolig er en selvstændig bolig med egen indgang og møbleret med egne møbler, billeder osv. Når du skal tage beslutningen, om en plejebolig er noget for dig, kan det være&amp;nbsp;en god ide at tale med din læge, hjemmesygeplejerske eller en socialrådgiver om, hvad de mener, vil være den bedste løsning for dig.&lt;/p&gt;&lt;p&gt;Note:&amp;nbsp;PAVI er&amp;nbsp;Videnscenter for Rehabilitering og Palliation. Læs mere om videnscenteret&amp;nbsp;på&amp;nbsp;&lt;a href="http://www.pavi.dk/"&gt;www.pavi.dk&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-10-26T17:39:03+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>192</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-do-i-eget</loc>
        <lastmod>2019-09-18</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12368620</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12368620/bf0f8dbeed7ef917c571acae76a21c51/video_medium/dine-muligheder-for-at-do-i-eget-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12368620/bf0f8dbeed7ef917c571acae76a21c51/small/dine-muligheder-for-at-do-i-eget-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Dine muligheder for at dø i eget hjem</video:title>
            <video:description>&lt;p&gt;De fleste mennesker ønsker at blive i eget hjem længst muligt og måske til sidst også at dø dér. Men nogle gange&amp;nbsp;er det på grund af dit sygdomsforløb og praktiske forhold ikke muligt at opfylde dit ønske om at være hjemme - eller måske er det slet ikke den bedste løsning i&amp;nbsp;din situation.&lt;/p&gt;&lt;p&gt;Note:&amp;nbsp;PAVI er&amp;nbsp;Videnscenter for Rehabilitering og Palliation. Læs mere om videnscenteret&amp;nbsp;på&amp;nbsp;&lt;a href="http://www.pavi.dk/"&gt;www.pavi.dk&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
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            <video:rating>3.0</video:rating>
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    <url>
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        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12368540</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12368540/b0e91f5eafe5e448246bc7c66b18a01d/video_medium/dine-muligheder-for-en-aben-indlaeggelse-1-video.mp4</video:content_loc>
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            <video:description>&lt;p&gt;Når du har en livstruende sygdom, kan du have behov for lindring igennem hele dit sygdomsforløb. Behovene for lindring kan skifte og være større eller mindre.&amp;nbsp;De fleste hospitalsafdelinger har mulighed for at tilbyde patienter en "åben" indlæggelse, dvs. at patienter kan komme direkte i afdelingen, døgnet rundt, hvis der opstår akutte problemer.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Note:&amp;nbsp;PAVI er&amp;nbsp;Videnscenter for Rehabilitering og Palliation. Læs mere om videnscenteret&amp;nbsp;på&amp;nbsp;&lt;a href="http://www.pavi.dk/"&gt;www.pavi.dk&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
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            <video:title>Hvem kan få lindrende behandling?</video:title>
            <video:description>&lt;p&gt;Hvis du har en livstruende sygdom, kan du og dine pårørende få lindrende hjælp og støtte efter behov gennem hele sygdomsforløbet.&amp;nbsp;Behovet for lindring vil variere fra person til person, over tid og i omfang. Det er vanskeligt at forudse den enkeltes behov for palliation. Derfor skal fagpersoner undersøge behovet flere gange i løbet af sygdomsforløbet.&lt;/p&gt;&lt;p&gt;Note:&amp;nbsp;PAVI er&amp;nbsp;Videnscenter for Rehabilitering og Palliation. Læs mere om videnscenteret&amp;nbsp;på&amp;nbsp;&lt;a href="http://www.pavi.dk/"&gt;www.pavi.dk&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/velkommen-nykobing-f-akutafdeling</loc>
        <lastmod>2022-12-07</lastmod>
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    <url>
        <loc>https://regionsjaelland.23video.com/sadan-far-du-lagt-gips-pa-nykobing-f</loc>
        <lastmod>2022-12-07</lastmod>
        <video:video>
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    <url>
        <loc>https://regionsjaelland.23video.com/koloskopi-sadan-foregar-undersogelsen-2</loc>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12320852</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12320852/bbe62269a6440985b274111722da4c41/video_medium/koloskopi-sadan-foregar-undersogelsen-2-video.mp4</video:content_loc>
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            <video:title>Koloskopi: Sådan foregår undersøgelsen</video:title>
            <video:description>Se hvordan undersøgelsen foregår og hør overlæge&amp;nbsp;Lasse Bremholm Hansen&amp;nbsp;og sygeplejerske Majken&amp;nbsp;Strandskov Winther forklare om de forskellige led i undersøgelsen.</video:description>
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            <video:family_friendly>yes</video:family_friendly>
            <video:duration>154</video:duration>
            <video:rating>1.0</video:rating>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/ovre-kikkertundersogelse-ankomst-til</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12320832</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12320832/36524dd21e91975991cd643a4eb33041/video_medium/ovre-kikkertundersogelse-ankomst-til-video.mp4</video:content_loc>
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            <video:title>Øvre kikkertundersøgelse: Ankomst til sygehuset</video:title>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/ovre-kikkertundersogelse-ved</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12320823</video:player_loc>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12320823/439fa48253db0299a1f9bfe8d37e9750/small/ovre-kikkertundersogelse-ved-thumbnail.jpg</video:thumbnail_loc>
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            <video:description>Hvis du er i blodfortyndende behandling, er der en række detaljer, du skal være opmærksom på i forbindelse med en kikkertundersøgelse.</video:description>
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            <video:family_friendly>yes</video:family_friendly>
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            <video:rating>3.0</video:rating>
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    <url>
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            <video:description>Når du skal have foretaget en øvre kikkertundersøgelse, skal du være fastende op til undersøgelsen.</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/ved-mistanke-om-kraeft</loc>
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    <url>
        <loc>https://regionsjaelland.23video.com/gastroskopi-sadan-foregar-undersogelsen-2</loc>
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            <video:title>Gastroskopi: Sådan foregår undersøgelsen</video:title>
            <video:description>&lt;p&gt;Se hvordan undersøgelsen foregår og
hør overlæge&amp;nbsp;Mustafa Bulut&amp;nbsp;og sygeplejerske Majken&amp;nbsp;Strandskov Winther
forklare om de forskellige led i undersøgelsen.&lt;/p&gt;</video:description>
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            <video:family_friendly>yes</video:family_friendly>
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            <video:rating>2.0</video:rating>
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    <url>
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            <video:description>Husk at komme i god tid inden undersøgelsen, så du kan finde parkering og finde op til afdelingen i tide.</video:description>
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        <loc>https://regionsjaelland.23video.com/koloskopi-ved-blodfortyndende-behandling</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12320718</video:player_loc>
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            <video:description>Hvis du er i blodfortyndende behandling, er der en række detaljer, du skal være opmærksom på i forbindelse med en koloskopi.</video:description>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12320490</video:player_loc>
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            <video:description>Når du skal have foretaget en kikkertundersøgelse af din tyktarm (koloskopi), skal du overholde en bestemt diæt i dagene op til undersøgelsen, og du skal også have udrenset din tarm.</video:description>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12320304</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12320304/6bc97e3f34ddc24c982cf80f6a2b30b6/video_medium/ovre-kikkertundersogelse-sadan-foregar-1-video.mp4</video:content_loc>
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            <video:description>Se hvordan en undersøgelse foregår, og hør overlæge Mustafa Bulut og sygeplejerske Majken Strandskov Winther forklare om de forskellige led i undersøgelsen.</video:description>
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        <loc>https://regionsjaelland.23video.com/gastroskopi-ankomst-til-koge-sygehus</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12320137</video:player_loc>
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            <video:title>Gastroskopi: Ankomst til Køge Sygehus</video:title>
            <video:description>Husk at komme i god tid inden undersøgelsen, så du kan finde parkering og finde op til afdelingen i tide.</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/gastroskopi-sadan-forbereder-du-dig-1</loc>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12320091</video:player_loc>
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            <video:description>Det er vigtigt, at du forbereder dig, inden du skal have lavet&amp;nbsp;en kikkertundersøgelse af dit spiserør, mavesæk og tolvfingertarm (gastroskopi). Det er eksempelvis vigtigt, at du er fastende op til undersøgelsen.</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/sporgsmal-om-doden</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12308416</video:player_loc>
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            <video:title>Spørgsmål om døden</video:title>
            <video:description>&lt;span&gt;Er du bange for at dø? De fleste af os, kan både svare ja og nej til dette spørgsmål.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/skyld-og-skam</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12308409</video:player_loc>
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            <video:title>Skyld og skam</video:title>
            <video:description>&lt;span&gt;"Hvad har jeg gjort?” Det spørgsmål stiller vi ofte, når vi bliver ramt af en uhelbredelig eller livstruende sygdom. Som om vi kan gå tilbage i tiden og ændre et eller andet i vores liv, og så ville vi ikke stå i den situation, som vi nu står i. Men vi kan jo ikke gå tilbage i tiden og ændre på noget.&lt;br&gt;Se mere på:&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
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            <video:duration>160</video:duration>
            <video:rating>5.0</video:rating>
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    <url>
        <loc>https://regionsjaelland.23video.com/meningen-med-livet</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12308234</video:player_loc>
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            <video:title>Meningen med livet</video:title>
            <video:description>&lt;span&gt;Hvad er meningen med livet? Det spørgsmål har mennesker til alle tider overvejet. Og der findes mange forskellige svar. Fornemmelsen af at lige med et kan man være væk, og blot være en blandt en utallig række af mennesker der har levet, kan føles overvældende.&amp;nbsp;Så lev livet så længe du har det, må være en del af disse tanker.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-10-10T21:05:25+00:00</video:publication_date>
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            <video:duration>146</video:duration>
            <video:rating>1.0</video:rating>
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    <url>
        <loc>https://regionsjaelland.23video.com/efter-tabet-1</loc>
        <lastmod>2018-11-16</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12308231</video:player_loc>
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            <video:title>Efter tabet</video:title>
            <video:description>Ingen af os ved hvordan vi reagerer den dag en af vore kære dør. Vi kan forberede os lige så meget det skal være, men hvad der sker med os, ved vi ikke.&amp;nbsp;Vi kan blive overvældet af sorg, vi kan blive lettede, vi kan opleve at døden er en højtidelig og smuk afslutning på livet, eller at det var næsten uudholdeligt at være til stede. Og måske oplever vi flere ting på en gang.&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-10-10T21:04:24+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>199</video:duration>
            <video:rating>2.0</video:rating>
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    <url>
        <loc>https://regionsjaelland.23video.com/ritualer</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12308213</video:player_loc>
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            <video:title>Ritualer</video:title>
            <video:description>&lt;span&gt;Af og til kan vi befinde os i situationer, hvor ordene ikke slår til. Pludselig kan de synes for små og hverdagsagtige til de ekstraordinære situationer&amp;nbsp;livet ind i mellem, stiller os i.&amp;nbsp;I mødet med alvorlig sygdom kan det for den enkelte blive meget vigtigt - og nærmest få en fornyet betydning - at møde ritualet i form af for eksempel:&amp;nbsp;at få lyst velsignelsen, bedt fadervor, eller gå til gudstjeneste.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-10-10T20:49:36+00:00</video:publication_date>
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            <video:duration>165</video:duration>
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    <url>
        <loc>https://regionsjaelland.23video.com/sorg</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
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            <video:title>Sorg</video:title>
            <video:description>&lt;span&gt;"Sorrig og glæde de vandre til hobe”, sådan skrev salmedigteren Thomas Kingo tilbage i 1600-tallet. Og selv om synet på verden dengang adskiller sig meget i vores syn på verden i dag, så ligger der alligevel en dyb indsigt og visdom i netop de ord.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-10-10T20:48:55+00:00</video:publication_date>
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            <video:duration>126</video:duration>
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    <url>
        <loc>https://regionsjaelland.23video.com/tro</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
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            <video:title>Tro</video:title>
            <video:description>&lt;p&gt;Når vi lever vores almindelige hverdagsliv tænker vi kun sjældent over, hvorfor livet er som det er,&amp;nbsp;og hvad der er meningen med livet.&lt;/p&gt;&lt;p&gt;Men kommer vi en alvorlig livskrise, eller bliver vi ramt af livstruende sygdom, så kan spørgsmålene, om meningen med livet og døden dukke op. Og det gælder både for den, som er blevet syg og for de pårørende.&lt;/p&gt;&lt;p&gt;www.helbredsprofilen.dk&lt;/p&gt;</video:description>
            <video:publication_date>2015-10-10T20:48:21+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>131</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Palliation</video:category>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-siger-man-farvel-til-livet</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12308202</video:player_loc>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12308202/7adb15fe59c0372d7d639edfb802dcfa/small/hvordan-siger-man-farvel-til-livet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan siger man farvel til livet</video:title>
            <video:description>&lt;span&gt;At skulle tage afsked med livet, sige farvel til livet, har aldrig være nemt.&amp;nbsp;Selv vores gamle salmedigter Grundtvig skriver, ”at sige verden ret farvel” er lige vanskeligt, om man skal dø tidligt eller sent i livet.&amp;nbsp;At tage afsked med livet kan gøres på rigtig mange forskellige måder, der findes ingen rigtig eller forkert måde.&amp;nbsp;&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-10-10T20:47:39+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>166</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/habet</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12308183</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12308183/ce60df2ea40695071ddf82355757cb63/video_medium/habet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12308183/ce60df2ea40695071ddf82355757cb63/small/habet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Håbet</video:title>
            <video:description>&lt;span&gt;Hvor der er liv er der håb, lyder et gammelt ordsprog.&amp;nbsp;Ligeså livsbekræftende det kan være at høre, lige&amp;nbsp;så provokerende kan det også lyde.&amp;nbsp;For den håbefulde giver det dyb mening, at det må forholde sig sådan.&amp;nbsp;For den, som føler det hele er håbløst, kan det at skulle bære et håb, næsten synes at være en ekstra byrde – også selv om det kan synes svært at forestille sig, at det skulle være menneskeligt muligt at være helt uden håb.&amp;nbsp;&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-10-10T20:43:26+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>177</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvad-kan-en-praest-hjaelpe-dig-med</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12308176</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12308176/722eb3ab763c564bf2e369fb6d162fc7/video_medium/hvad-kan-en-praest-hjaelpe-dig-med-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12308176/722eb3ab763c564bf2e369fb6d162fc7/small/hvad-kan-en-praest-hjaelpe-dig-med-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvad kan en præst hjælpe dig med?</video:title>
            <video:description>&lt;p&gt;Når du selv eller en af dine nærmeste bliver ramt af alvorlig sygdom, sætter det mange tanker og spørgsmål i gang, som du kan have brug for at vende med et andet menneske.&amp;nbsp;Her kan præsten som samtalepartner være en mulighed. Den del af præstens arbejde kaldes sjælesorg, altså omsorg for sjælen.&lt;/p&gt;&lt;p&gt;Hvis du ikke ved, hvem din præst er, kan du søge informationen på&amp;nbsp;&lt;a href="https://helbredsprofilen.dk/artikel/www.sogn.dk"&gt;www.sogn.dk&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-10-10T20:39:41+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>177</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/gang-med-stokke_ppt_film_australien</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12297478</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12297478/1c3651aa87c3374a83a8f4597bd2c3c6/video_medium/gang-med-stokke_ppt_film_australien-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12297478/1c3651aa87c3374a83a8f4597bd2c3c6/small/gang-med-stokke_ppt_film_australien-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Gang med stokke_PPT_film_Australien</video:title>
            <video:description></video:description>
            <video:publication_date>2015-10-08T13:17:47+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>155</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/knaestraek-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12269930</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12269930/fe639e6df2b5a667c9ce91c2b42ce4e9/video_medium/knaestraek-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12269930/fe639e6df2b5a667c9ce91c2b42ce4e9/small/knaestraek-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Knæstræk - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Sid på en stol.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Brug en lang træningselastik. Bind den fast til en ribbe, et bordben, en dør eller lign. Tag den anden side af elastikken rundt om foden.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Stræk det opererede knæ helt ud og bøj igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Den samme hastighed skal holdes, når knæet strækkes og bøjes.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-10-05T18:00:48+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>83</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/trappegang-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12268524</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12268524/f3baae6da60fc1fc201fa6bfcf2f0fa1/video_medium/trappegang-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12268524/f3baae6da60fc1fc201fa6bfcf2f0fa1/small/trappegang-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Trappegang - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Brug et trin du kan træde op på. Det kan være et trappetrin, en kantsten eller en skammel.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Start med at gå træde den ene fod op, så den anden fod.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Træd ned med den ene fod, så den anden fod.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Det er vigtigt, at benet man træder op med har den fulde vægt.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Husk at gå i lige linjer.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-10-05T15:02:51+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>106</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/rejsesaette-sig-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12268431</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12268431/fb12edbc619cdac1b763b7518dff8499/video_medium/rejsesaette-sig-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12268431/fb12edbc619cdac1b763b7518dff8499/small/rejsesaette-sig-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Rejse/sætte sig - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Sid på en stol med fødderne placeret i gulvet. Fødderne skal være placeret med en hoftebredde imellem sig.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Rejs dig op og sæt dig igen i et stille og roligt tempo.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Når du sætter dig, skal du ikke bumpe ned.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;I begyndelsen kan du benytte armlænene på stolen til støtte og efterhånden som styrke og bevægelighed bedres, laves øvelsen uden støtte og afsæt på armlænene.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;</video:description>
            <video:publication_date>2015-10-05T14:43:40+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>474</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/fjern-clips-fra-saret-pa-knaeet-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12267911</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12267911/d48c34f314a5b9bda0a188e2e3273ff0/video_medium/fjern-clips-fra-saret-pa-knaeet-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12267911/d48c34f314a5b9bda0a188e2e3273ff0/small/fjern-clips-fra-saret-pa-knaeet-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Fjern clips fra såret på knæet</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Trådene eller clipsene i operationssåret skal sidde ca 14 dage. De kan fjernes af en læge eller sygeplejerske.&lt;/li&gt;&lt;li&gt;Et døgn efter at tråde eller clips er fjernet, kan du gå i bad.&lt;/li&gt;&lt;li&gt;Selvom knæet hæver, er det vigtigt at blive ved med at træne og bøje det.&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;</video:description>
            <video:publication_date>2015-10-05T14:03:45+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>97</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/en-af-os-ambassador</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12267886</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12267886/2db513fe7aa73394bd6310f46a1882f1/video_medium/en-af-os-ambassador-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12267886/2db513fe7aa73394bd6310f46a1882f1/small/en-af-os-ambassador-thumbnail.jpg</video:thumbnail_loc>
            <video:title>"EN AF OS" ambassadør</video:title>
            <video:description>Video med&amp;nbsp;Gitte og Sarah, der fortæller hvor de er blevet EN AF OS&amp;nbsp;ambassadører</video:description>
            <video:publication_date>2015-10-05T13:59:07+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>138</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>ambassadør</video:tag>
            <video:tag>en af os</video:tag>
            <video:tag>psykiartri</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sarpleje-efter-du-far-fjernet-clips</loc>
        <lastmod>2022-02-21</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12267622</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12267622/df0ef57e5e8c233f672e48767117ce22/video_medium/sarpleje-efter-du-far-fjernet-clips-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12267622/df0ef57e5e8c233f672e48767117ce22/small/sarpleje-efter-du-far-fjernet-clips-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sårpleje efter du får fjernet clips fra såret på hoften</video:title>
            <video:description></video:description>
            <video:publication_date>2015-10-05T13:45:56+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>74</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sadan-fjernes-clips-efter-hofteoperation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12267346</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12267346/5d003d58046fdbed01e06bdb7f84cdc2/video_medium/sadan-fjernes-clips-efter-hofteoperation-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12267346/5d003d58046fdbed01e06bdb7f84cdc2/small/sadan-fjernes-clips-efter-hofteoperation-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sådan fjernes clips efter hofteoperation</video:title>
            <video:description></video:description>
            <video:publication_date>2015-10-05T13:31:04+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>133</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sadan-skifter-du-plaster-efter</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12267212</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12267212/25120d2d80592127763204c15316c2e2/video_medium/sadan-skifter-du-plaster-efter-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12267212/25120d2d80592127763204c15316c2e2/small/sadan-skifter-du-plaster-efter-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sådan skifter du plaster efter hofteoperation</video:title>
            <video:description></video:description>
            <video:publication_date>2015-10-05T13:02:13+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>111</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sadan-skifter-du-plaster-pa-knaeet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12267019</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12267019/af8a0606ed903187b7c9cd63d6c29520/video_medium/sadan-skifter-du-plaster-pa-knaeet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12267019/af8a0606ed903187b7c9cd63d6c29520/small/sadan-skifter-du-plaster-pa-knaeet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sådan skifter du plaster på knæet</video:title>
            <video:description></video:description>
            <video:publication_date>2015-10-05T12:32:09+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>98</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/knaebojning-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12257851</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12257851/dda4eefbcc3f783c0693e6fdaa1fad27/video_medium/knaebojning-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12257851/dda4eefbcc3f783c0693e6fdaa1fad27/small/knaebojning-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Knæbøjning - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Sid på en stol.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Brug en lang træningselastik. Bind den fast til en ribbe, et bordben, en dør eller lign. Tag den anden side af elastikken rundt om foden.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Bøj knæet så meget som muligt, og stræk benet så langt frem som muligt.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Husk at lave øvelsen med begge ben.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-10-02T10:27:43+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>71</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/traen-indersiden-af-hoften-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12257436</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12257436/9d485fa420655c6c9d55f2cbf1eda40b/video_medium/traen-indersiden-af-hoften-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12257436/9d485fa420655c6c9d55f2cbf1eda40b/small/traen-indersiden-af-hoften-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Træn indersiden af hoften - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Brug en træningselastik. Bind den fast under et stole- eller bordben. Tag den anden ende af elastikken rundt om den ene ankel.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag det ene ben ud til siden, så elastikken bliver slap. Det er vigtigt at foden løftes fra underlaget, når foden tages ud til siden.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Benet, som bliver stående på&amp;nbsp;underlaget, skal være let bøjet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Husk at lave øvelsen med begge ben.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h1&gt;Se også videoen:&amp;nbsp;&lt;a href="https://helbredsprofilen.dk/node/459"&gt;Træn ydersiden af hoften - GLA:D&lt;/a&gt;&lt;/h1&gt;www.helbredsprofilen.dk&lt;br&gt;</video:description>
            <video:publication_date>2015-10-02T09:38:48+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>81</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/gang-med-stokke-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12246832</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12246832/aa28129f31272e22434f4e7dbf1d302b/video_medium/gang-med-stokke-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12246832/aa28129f31272e22434f4e7dbf1d302b/small/gang-med-stokke-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Gang med stokke</video:title>
            <video:description>&lt;span&gt;I den tid du har haft smerter,&amp;nbsp;har du aflastet dit ben og måske&amp;nbsp;oparbejdet et uhensigtsmæssigt&amp;nbsp;gangmønster. Det er blevet en&amp;nbsp;vane, og du oplever det formentlig&amp;nbsp;som din måde at bevæge dig&amp;nbsp;på. For at få den største glæde af&amp;nbsp;din kunstige hofte, skal du lære&amp;nbsp;at gå rigtigt igen.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-30T15:18:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>234</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
            <video:tag>efter operationen</video:tag>
            <video:tag>gang med stok</video:tag>
            <video:tag>gågang</video:tag>
            <video:tag>se hvordan</video:tag>
            <video:tag>øvelser</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/glid-bagud-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12246189</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12246189/0c2d54e99b5b58af47f58171bbd1875a/video_medium/glid-bagud-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12246189/0c2d54e99b5b58af47f58171bbd1875a/small/glid-bagud-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Glid bagud - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Du skal bruge et underlag som er glat, og en gulvklud eller andet som kan glide mod gulvet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Du skal sørge for den ene fod kan glide mod underlaget.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Start med at glid benet bagud og frem igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Benet som bliver stående i underlaget skal bøje op og ned.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Øvelsen skal gøres langsomt og kontrolleret.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Igennem øvelsen skal hofte, knæ og fod være på lige linje.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-30T14:17:06+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>98</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/mavebojninger-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12246185</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12246185/af3331f31e4945ddb8157ac132748336/video_medium/mavebojninger-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12246185/af3331f31e4945ddb8157ac132748336/small/mavebojninger-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Mavebøjninger - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen, og sæt fødderne ned mod gulvet, med en hoftebreddes afstand.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Kryds armene foran kroppen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Løft skuldebladet og hovedet fra underlaget, og kom ned igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Det er okay at komme ned og hvile i underlaget.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-30T14:14:59+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>82</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/glid-til-siden-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12246182</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12246182/05338b78c99c1dd89daf6e5869eefb56/video_medium/glid-til-siden-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12246182/05338b78c99c1dd89daf6e5869eefb56/small/glid-til-siden-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Glid til siden - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Du skal bruge et underlag som er glat, og en gulvklud eller andet som kan glide mod gulvet.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Du skal sørge for den ene fod kan glide mod underlaget.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Glid den ene fod ud til siden, mens det andet ben som bliver i underlaget bøjes op og ned.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Det er vigtigt, at bibeholde den lige linje mellem hofte, knæ og fod hele øvelsen igennem.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-30T14:13:21+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>73</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/baekkenloft-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12246178</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12246178/d7fc85d951a3ab6d67b148397e20a8fc/video_medium/baekkenloft-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12246178/d7fc85d951a3ab6d67b148397e20a8fc/small/baekkenloft-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Bækkenløft (GLA:D)</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen, og sæt fødderne ned mod gulvet, med en hoftebreddes afstand.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Sørg for skulder, bækken og knæ er på lige linje.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Løft bækken op mod loftet, og ned igen. Bagdelen må godt komme ned og hvile på underlaget.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-30T14:11:40+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>91</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/traen-ydersiden-af-hoften-glad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12246161</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12246161/f8d04bcf09ac34db007e491555d45f30/video_medium/traen-ydersiden-af-hoften-glad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12246161/f8d04bcf09ac34db007e491555d45f30/small/traen-ydersiden-af-hoften-glad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Træn ydersiden af hoften - GLA:D</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Tag en træningselastik rundt om begge ankler.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag det ene ben ud til siden, så elastikken strækkes. Det er vigtigt at foden løftes fra underlaget, når foden tages ud til siden.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Det er vigtigt, at siden af foden eller hælen kommer ud først.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Benet, som bliver stående i underlaget, skal være let bøjet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag 10 gentagelser, hold en kort pause, tag 10 gentagelser igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Husk at lave øvelsen med begge ben.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-30T14:09:22+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>86</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/forberedelse-af-begravelsen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12246050</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12246050/09447485e47e983872558bee48c3a0a6/video_medium/forberedelse-af-begravelsen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12246050/09447485e47e983872558bee48c3a0a6/small/forberedelse-af-begravelsen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Forberedelse af begravelsen </video:title>
            <video:description>&lt;span&gt;Det er dig og præsten, der aftaler dato, tid og sted for begravelsen eller bisættelsen. Ofte vil man også afholde et arrangement for familie og venner i forbindelse med begravelsen. Der er af disse praktiske opgaver, som bedemanden kan hjælpe dig med.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-30T13:46:44+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>115</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/lige-efter-dodsfaldet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12245996</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12245996/4d65238a7930c502c4ca8f74be8c46eb/video_medium/lige-efter-dodsfaldet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12245996/4d65238a7930c502c4ca8f74be8c46eb/small/lige-efter-dodsfaldet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Lige efter dødsfaldet</video:title>
            <video:description>&lt;span&gt;Der er en række praktiske ting, der sker, når et menneske dør. Lægen skal tilkaldes for at skrive dødsattesten, præsenten skal kontaktes for at varetage begravelsesceremonien og&amp;nbsp;bedemanden kan&amp;nbsp;kontaktes omkring en række praktiske opgaver. Desuden orienteres myndighederne om dødsfaldet og en række formelle procedurer sættes i gang.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-30T13:31:23+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>138</video:duration>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvad-kan-en-bedemand-hjaelpe-dig-med</loc>
        <lastmod>2020-04-17</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12245961</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12245961/1e2a3078bb8209781f0d401205fdf4b6/video_medium/hvad-kan-en-bedemand-hjaelpe-dig-med-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12245961/1e2a3078bb8209781f0d401205fdf4b6/small/hvad-kan-en-bedemand-hjaelpe-dig-med-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvad kan en bedemand hjælpe dig med?</video:title>
            <video:description>&lt;p&gt;Når den syge dør, kan du som pårørende opleve, at dit liv er et stort kaos.&amp;nbsp;Du er fyldt med sorg over at have mistet en nærtstående og samtidig er der en række praktiske ting, du skal tage hånd om.&amp;nbsp;Hvis dødsfaldet er ventet, kan det være en fordel, hvis nogle af tingene er planlagt på forhånd.&amp;nbsp;&lt;/p&gt;&lt;p&gt;En bedemand kan hjælpe dig med en række ting i forbindelse med et dødsfald. Du bestemmer selv, hvor meget du selv ønsker at varetage, og hvad du gerne vil&amp;nbsp;overlade til bedemanden.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-30T13:25:52+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>171</video:duration>
            <video:category>HP - Palliation</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/staende-for-benet-ud-til-siden-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12245824</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12245824/271da435f3d7245f42c151a8e5201c33/video_medium/staende-for-benet-ud-til-siden-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12245824/271da435f3d7245f42c151a8e5201c33/small/staende-for-benet-ud-til-siden-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Stående før benet ud til siden</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med vægten over på det ikkeopererede&amp;nbsp;ben.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knib balderne&amp;nbsp;sammen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Før det opererede ben&amp;nbsp;ud til siden og tilbage igen med&amp;nbsp;tæerne pegende fremad.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Vær&amp;nbsp;opmærksom på, at hoften på&amp;nbsp;det opererede ben ikke løftes&amp;nbsp;op mod loftet samtidig.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Gentag&amp;nbsp;med det andet ben.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;www.helbredsprofilen.dk&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-30T12:48:48+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>125</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
            <video:tag>gode øvelser</video:tag>
            <video:tag>hjemmeøvelser</video:tag>
            <video:tag>træning</video:tag>
            <video:tag>øvelser til derhjemme</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/passivt-knaestraek-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12243596</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12243596/c72514103d66651999abb3f71f0a0cee/video_medium/passivt-knaestraek-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12243596/c72514103d66651999abb3f71f0a0cee/small/passivt-knaestraek-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Passivt knæstræk</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Sid på en stol og ryk ud på&amp;nbsp;kanten af denne.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Stræk det&amp;nbsp;opererede ben og bøj foden op.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Placer hænderne på låret lige&amp;nbsp;over knæet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Pres ned på låret så&amp;nbsp;knæet strækkes, hold strækket i&amp;nbsp;20 sek. og slip derefter presset.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-29T17:20:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>85</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/baldeovelse</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12243521</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12243521/66c60b084b23a5a9fcb7c2c3abb91502/video_medium/baldeovelse-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12243521/66c60b084b23a5a9fcb7c2c3abb91502/small/baldeovelse-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Baldeøvelse</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen med strakte ben,&amp;nbsp;knib balderne sammen og mærk&amp;nbsp;at du løfter dig en smule fra&amp;nbsp;underlaget.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Hold spændingen i&amp;nbsp;5 sek. og slap langsomt af igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-29T17:08:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>91</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/gang-pa-trapper-med-stokke</loc>
        <lastmod>2023-01-18</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12241638</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12241638/bbc72799b9e4600efb54745630de753a/video_medium/gang-pa-trapper-med-stokke-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12241638/bbc72799b9e4600efb54745630de753a/small/gang-pa-trapper-med-stokke-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Gang på trapper med stokke</video:title>
            <video:description>&lt;p&gt;Stokken/stokkene følger altid&amp;nbsp;det opererede ben – både op og&amp;nbsp;ned ad trappen. Efterhånden&amp;nbsp;som muskelstyrken bedres kan&amp;nbsp;du gå normalt på trapper.&amp;nbsp;Teknikken er den samme ved&amp;nbsp;gang over trappetrin.&lt;/p&gt;&lt;p&gt;Op ad trappe:&lt;/p&gt;&lt;p&gt;Sæt først det ikke-opererede ben&amp;nbsp;op på trinnet, herefter albuestok/-&amp;nbsp;stokkene og til sidst det opererede&amp;nbsp;ben op på samme trin.&amp;nbsp;&lt;/p&gt;&lt;h3&gt;Ned ad trappe:&lt;/h3&gt;&lt;p&gt;Sæt først albuestok/-stokkene ned&amp;nbsp;på trinnet, herefter det opererede&amp;nbsp;ben og til sidst det ikke-opererede&amp;nbsp;ben ned på samme trin.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-29T12:27:17+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>183</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/kom-ind-og-ud-af-bilen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12241113</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12241113/04a93aded3c5fdc4a9b41c56f83123ae/video_medium/kom-ind-og-ud-af-bilen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12241113/04a93aded3c5fdc4a9b41c56f83123ae/small/kom-ind-og-ud-af-bilen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Kom ind og ud af bilen</video:title>
            <video:description>&lt;h3&gt;Ind i bilen:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Sæt dig baglæns ind og placer enden på sædet og fødderne placeret på jorden.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Sæt den ene arm på sædet, og den anden arm på panelet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Start med at tage det ene ben ind i bilen først, mens du drejer på enden. Samtidig tages det andet ben ind med det samme.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;Ud af bilen:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Ryk lidt frem på sædet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Ræk fremad med hænderne.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tag det ene ben ud og lad det andet komme med efter.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;www.helbredsprofilen.dk&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-29T11:27:49+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>94</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/toiletforhojer-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12240596</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12240596/4dedbc6b946ed1fc55d891e8e6439ebe/video_medium/toiletforhojer-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12240596/4dedbc6b946ed1fc55d891e8e6439ebe/small/toiletforhojer-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Toiletforhøjer</video:title>
            <video:description>&lt;p&gt;Når du er blevet opereret, så er der nogle, som kan have behov for en toiletforhøjer eller en toiletkrans med hjem. Det vil blive vurderet inden du tager hjem af en fysioterapeut eller ergoterapeut.&lt;/p&gt;&lt;p&gt;Det skal kunne lade sig gøre, at du kan rejse/sætte dig fra toilettet, men det må godt kræve lidt.&lt;/p&gt;&lt;p&gt;Sådan sætter du toiletforhøjeren på:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Toiletforhøjeren har nogle viger på undersiden, de skal slås ud.&lt;/li&gt;&lt;li&gt;Slå begge toiletbræt op, og sæt toiletkransen ned over toilettet.&lt;/li&gt;&lt;li&gt;Slå vingerne indtil toilettet, så de sidder tæt til.&lt;/li&gt;&lt;li&gt;Nu kan man stramme skruerne.&lt;/li&gt;&lt;li&gt;Hvis du ikke kan nå de bagerste skruer kan toiletforhøjeren tages af, og nu kan de bagerste skruer strammes.&lt;/li&gt;&lt;li&gt;Sæt toiletbrættet på igen.&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-29T10:31:34+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>117</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/gribetang-og-skohorn</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12240244</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12240244/8cf117ac06f6758032571ccde98ac93b/video_medium/gribetang-og-skohorn-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12240244/8cf117ac06f6758032571ccde98ac93b/small/gribetang-og-skohorn-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Gribetang og skohorn</video:title>
            <video:description>&lt;p&gt;I starten, når man er øm i hoften, så er der mange, som kan have gavn af&amp;nbsp;at bruge et hjælpemiddel, som en&amp;nbsp;gribetang.&lt;/p&gt;&lt;p&gt;Det er vigtigt, at man husker at arbejde&amp;nbsp;på indersiden af benet, og lader knæene falde ud ligesom i en frøstilling. Fx til at tage fodtøj på eller efter bad, når du skal tørre tæerne, eller når man skal nå noget under sofaen.&lt;/p&gt;&lt;p&gt;Hvis man har fodtøj med hælkappe, er der rigtig mange, som kan have gavn af et langt skohorn. Det skal man så sørge for, at have derhjemme.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-29T09:50:50+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>101</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/udspaending-af-hoftebojerne-undlad-denne-hvis-du</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12237234</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12237234/5afef169f2b032ad996e88e58b3fe80a/video_medium/udspaending-af-hoftebojerne-undlad-denne-hvis-du-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12237234/5afef169f2b032ad996e88e58b3fe80a/small/udspaending-af-hoftebojerne-undlad-denne-hvis-du-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Udspænding af hoftebøjerne - undlad denne, hvis du er opereret på Køge Sygehus</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med det ikke-opererede ben&amp;nbsp;et skridt foran det opererede ben&amp;nbsp;og fødderne pegende fremad.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Læg vægten frem på det ikkeopererede&amp;nbsp;ben samtidig med, at&amp;nbsp;du bøjer i benet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Vær opmærksom&amp;nbsp;på, at knæet holdes lige ud&amp;nbsp;over foden.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Hold det opererede&amp;nbsp;ben strakt og overkroppen oprejst.&amp;nbsp;Når du mærker et træk&amp;nbsp;ved hoften på det opererede&amp;nbsp;ben, holdes stillingen i 20 sek.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Kom langsomt tilbage til udgangsstillingen.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Gentag med det andet ben.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;OBS! Hvis du er opereret i Køge, er der brugt en anden måde at operere 
dig på. Derfor bør&amp;nbsp;denne øvelse ikke laves af dig, der er blevet 
opereret ved Sjællands Universitetshospital Køge.&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-28T14:19:23+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>95</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
            <video:tag>genoptræning</video:tag>
            <video:tag>hjemmeøvelse</video:tag>
            <video:tag>se hvordan øvelser til hjemmet</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/udspaending-af-den-korte-og-den-lange</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12237139</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12237139/ded15e485fb46a43a993dd852c17f544/video_medium/udspaending-af-den-korte-og-den-lange-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12237139/ded15e485fb46a43a993dd852c17f544/small/udspaending-af-den-korte-og-den-lange-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Udspænding af den korte og den lange lægmuskel</video:title>
            <video:description>&lt;h3&gt;Udspænding af den korte&lt;br&gt;lægmuskel:&amp;nbsp;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med støtte til en bordkant.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Træd bagud med det opererede&amp;nbsp;ben og bøj let i knæet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Pres&amp;nbsp;hælen i gulvet til du mærker det&amp;nbsp;strammer i lægmusklen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Når du mærker stramningen, holdes&amp;nbsp;stillingen i 20-30 sek.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Kom&amp;nbsp;langsomt tilbage til udgangsstillingen&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;Udspænding af den lange&lt;br&gt;lægmuskel: &amp;nbsp;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med støtte til en bordkant.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Træd bagud med det opererede&amp;nbsp;ben, strakt.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Pres hælen i gulvet&amp;nbsp;til du mærker det strammer i&amp;nbsp;lægmusklen eller knæhasen.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Når du mærker stramningen,&amp;nbsp;holdes stillingen i 20 sek.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Kom&amp;nbsp;langsomt tilbage til udgangsstillingen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T14:03:53+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>124</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/staende-for-benet-tilbage</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12237072</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12237072/3725a918d65a26bae51070c0cdd74802/video_medium/staende-for-benet-tilbage-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12237072/3725a918d65a26bae51070c0cdd74802/small/staende-for-benet-tilbage-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Stående - før benet tilbage</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med vægten over på det&amp;nbsp;ikke-opererede ben.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knib&amp;nbsp;balderne sammen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Før det&amp;nbsp;opererede ben lige bagud og&amp;nbsp;frem igen med tæerne pegende&amp;nbsp;fremad.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Vær&amp;nbsp;opmærksom på, at&amp;nbsp;du ikke bøjer frem i overkroppen&amp;nbsp;samtidig.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Gentag med det andet&amp;nbsp;ben.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:43:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>127</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/det-begraensede-vores-faelles-liv</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12237055</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12237055/4e0b5c60c05b924b330d1732913ef17d/video_medium/det-begraensede-vores-faelles-liv-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12237055/4e0b5c60c05b924b330d1732913ef17d/small/det-begraensede-vores-faelles-liv-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Det begrænsede vores fælles liv</video:title>
            <video:description>&lt;span&gt;I nogle år før Hans Jørgen Pommergaard begyndte at få gener fra sine led, var han og Merete begyndt at ride sammen. Da smerterne tog til, måtte han holde op.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-28T13:39:16+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>100</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/udspaending-af-hofteindadforerne-undlad-denne</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236964</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12236964/9c6452de7e17b0680dcac6492731508e/video_medium/udspaending-af-hofteindadforerne-undlad-denne-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12236964/9c6452de7e17b0680dcac6492731508e/small/udspaending-af-hofteindadforerne-undlad-denne-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Udspænding af hofteindadførerne - undlad denne, hvis du er opereret på Køge Sygehus</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Stå med stor afstand mellem&amp;nbsp;fødderne og fødderne pegende&amp;nbsp;fremad.&lt;/li&gt;&lt;li&gt;Læg vægten over på det&amp;nbsp;ikke-opererede ben samtidig&amp;nbsp;med, at du bøjer i benet.&lt;/li&gt;&lt;li&gt;Vær&amp;nbsp;opmærksom på, at knæet holdes&amp;nbsp;lige ud over foden.&lt;/li&gt;&lt;li&gt;Når du mærker&amp;nbsp;et stræk på lårets inderside,&amp;nbsp;holdes stillingen i 20 sek.&lt;/li&gt;&lt;li&gt;Kom&amp;nbsp;langsomt tilbage til&amp;nbsp;udgangsstillingen.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Gentag med det andet&amp;nbsp;ben.&lt;/li&gt;&lt;li&gt;OBS! Hvis du er opereret i Køge, er der brugt en anden måde at operere 
dig på. Derfor må denne øvelse ikke laves af dig, der er blevet opereret
 ved Sjællands Universitetshospital Køge.&amp;nbsp; &lt;br&gt;&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-28T13:20:33+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>85</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vi-har-forberedt-os-pa-alderdommen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236942</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12236942/e52e3c59c75e8e483d2e2d42ee93da6c/video_medium/vi-har-forberedt-os-pa-alderdommen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12236942/e52e3c59c75e8e483d2e2d42ee93da6c/small/vi-har-forberedt-os-pa-alderdommen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Vi har forberedt os på alderdommen</video:title>
            <video:description>&lt;p&gt;Hans Jørgen og Merete Pommergaard har fremtidssikret deres hus, så de kan blive boende der længst muligt, når de bliver gamle. Specielt Merete tænker meget på, hvordan deres alderdom skal være.&lt;/p&gt;&lt;p&gt;Referat af filmens indhold:&lt;/p&gt;&lt;p&gt;For Hans er det vigtigt, at man nyder hverdagen og ikke spekulerer på alderdommen og hvad der kan komme – for det er livet for kort til. Merete tænker anderledes. Hun arbejder inden for ældreområdet, og tænker på, hvordan de skal leve livet fremover. Det er ikke noget hun frygter, men tænker mere praktisk på hvordan hun kan få arrangeret tingene, hvis noget sker. Derfor er huset bygget med brede døre, uden dørtrin, niveaufri indgang mv.&lt;br&gt;&lt;/p&gt;&lt;p&gt;www.helbredsprofilen.dk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T13:12:19+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>105</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sygdommen-har-sat-livet-i-perspektiv</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236940</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12236940/a60f2027e8b66df0e7c7b4edc656482d/video_medium/sygdommen-har-sat-livet-i-perspektiv-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12236940/a60f2027e8b66df0e7c7b4edc656482d/small/sygdommen-har-sat-livet-i-perspektiv-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sygdommen har sat livet i perspektiv</video:title>
            <video:description>&lt;p&gt;Med den viden som Hans Jørgen og Merete Pommergaard har i dag,
ville de ønske, at Hans var blevet opereret tidligere. Men de udskød
beslutningen, fordi de havde hørt mange dårlige historier om, hvor galt det
kunne gå. Men perioden med sygdom har også sat livet i perspektiv og har
styrket deres parforhold.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T13:12:00+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>148</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/jeg-kunne-ikke-det-jeg-kunne-forhen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236933</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12236933/f8648f514868557fce149ad1b38a5b86/video_medium/jeg-kunne-ikke-det-jeg-kunne-forhen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12236933/f8648f514868557fce149ad1b38a5b86/small/jeg-kunne-ikke-det-jeg-kunne-forhen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Jeg kunne ikke det, jeg kunne førhen</video:title>
            <video:description>&lt;span&gt;På arbejdet havde Hans problemer med slidgigten. Det har ændret hans arbejdsopgaver, før kunne han få opgaver, hvor han kunne komme op og slås. Her skulle han pludselig tænke sig om, hvilket gjorde han følte sig svag. Hans arbejdsplads var meget fair, og gav ham et andet job, da slidgigten begrænsede ham. Men efter operationen kunne han vende lidt tilbage til sit tidligere arbejde, hvilket gør han kan føle sig lidt ovenpå igen.&amp;nbsp;&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-28T13:10:48+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>88</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/jeg-kunne-ikke-ride-mere</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236932</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12236932/33c54f42ae132b81aa4271d8cc3b02d5/video_medium/jeg-kunne-ikke-ride-mere-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12236932/33c54f42ae132b81aa4271d8cc3b02d5/small/jeg-kunne-ikke-ride-mere-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Jeg kunne ikke ride mere</video:title>
            <video:description>&lt;p&gt;Hans Jørgen Pommergaard er 62 år og har fået udskiftet et
knæ og to hofter. Operationerne er gennemført inden for ca. 1 år. Han er meget
tilfreds med resultatet. Der er nogle ting, han ikke længere kan, men han har
ikke længere smerter, og han kan passe sit arbejde som politimand.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T13:10:20+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>112</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/genoptraenet-pa-6-uger</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236929</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12236929/9d748ebd81e7820fab7f8b8345ab9d33/video_medium/genoptraenet-pa-6-uger-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12236929/9d748ebd81e7820fab7f8b8345ab9d33/small/genoptraenet-pa-6-uger-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Genoptrænet på 6 uger</video:title>
            <video:description>&lt;p&gt;Hans Jørgen Pommergaard klarede genoptræningen på blot 6
uger, fordi han trænede hårdt og målrettet. I det sidste træningsforløb fandt
han sammen med en træningsmakker. De konkurrerede indbyrdes om at være den
bedste - og det gjorde træningen både sjov og effektiv.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T13:09:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>147</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/holder-traeningen-ved-lige-hjemme-og-pa-jobbet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236927</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12236927/dd34422e160765a80ca1613379b971a7/video_medium/holder-traeningen-ved-lige-hjemme-og-pa-jobbet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12236927/dd34422e160765a80ca1613379b971a7/small/holder-traeningen-ved-lige-hjemme-og-pa-jobbet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Holder træningen ved lige hjemme og på jobbet</video:title>
            <video:description>Efter genoptræningen holder Hans Jørgen Pommergaard træningen vedlige ved havearbejde, landbrug, ridning og via jobbet som politimand.&lt;br&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:09:06+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>117</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/smerterne-vandt-over-mig</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236924</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12236924/87faac2830214979ac775f441c86061f/video_medium/smerterne-vandt-over-mig-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12236924/87faac2830214979ac775f441c86061f/small/smerterne-vandt-over-mig-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Smerterne vandt over mig</video:title>
            <video:description>&lt;p&gt;Det var hårdt for Hans Jørgen Pommergaard at opleve at blive
svagere og svagere. Han har altid været et konkurrence­menneske og villet være
den bedste. Men til sidst havde han så ondt, at han valgte at lade sig operere.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:08:32+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>124</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/jeg-blev-svagere-og-svagere</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236914</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12236914/ffaf744f1903034b3cad1d681e931cc6/video_medium/jeg-blev-svagere-og-svagere-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12236914/ffaf744f1903034b3cad1d681e931cc6/small/jeg-blev-svagere-og-svagere-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Jeg blev svagere og svagere</video:title>
            <video:description>Hans Jørgen Pommergaards gener fra hofter og knæ startede i 50 års alderen. Han følte han blev svagere og svagere – og der var flere og flere ting han ikke kunne. Og han havde det svært med at skulle bede sin kone om hjælp.&lt;br&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-28T13:07:23+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>104</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/smerter-og-frustration-pavirkede-mit</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236910</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12236910/70de21c68838b8a121d61c81bbe1f2c2/video_medium/smerter-og-frustration-pavirkede-mit-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12236910/70de21c68838b8a121d61c81bbe1f2c2/small/smerter-og-frustration-pavirkede-mit-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Smerter og frustration påvirkede mit humør</video:title>
            <video:description>&lt;span&gt;Før Hans Jørgen Pommergaard fik udskiftet hofter og knæ kunne han ikke de samme ting som tidligere. Og han havde mange smerter. Det påvirkede hans humør og han kunne smide med tingene, når han blev frustreret over sin egen svaghed.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-28T13:06:54+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>131</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/det-er-hardt-ikke-at-kunne-klare-sig-selv</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236909</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12236909/a5d8a0a9a65836737c4230e04f9bc567/video_medium/det-er-hardt-ikke-at-kunne-klare-sig-selv-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12236909/a5d8a0a9a65836737c4230e04f9bc567/small/det-er-hardt-ikke-at-kunne-klare-sig-selv-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Det er hårdt ikke at kunne klare sig selv</video:title>
            <video:description>&lt;p&gt;Hans Jørgen Pommergaard har altid været et meget
selvstændigt menneske, der kan og vil selv. Før han fik udskiftet hofter og knæ
blev han svagere og svagere – og han brød sig ikke om at bede hjælp fra Merete.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:06:16+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>117</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/alle-tre-operationer-gik-godt</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236904</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12236904/41dca7be1102b812124176e88a0c54b4/video_medium/alle-tre-operationer-gik-godt-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12236904/41dca7be1102b812124176e88a0c54b4/small/alle-tre-operationer-gik-godt-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Alle tre operationer gik godt</video:title>
            <video:description>&lt;p&gt;Hans Jørgen Pommergaard har gennemgået tre operationer. Alle
operationer foregik i fuld bedøvelse - og de er alle gået godt og uden
komplikationer. Han begyndte at træne kort efter operationen.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:05:50+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>122</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vores-hverdag-har-aendret-sig</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236893</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12236893/75313d3411012bcc2f0fa05a10bba4bc/video_medium/vores-hverdag-har-aendret-sig-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12236893/75313d3411012bcc2f0fa05a10bba4bc/small/vores-hverdag-har-aendret-sig-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Vores hverdag har ændret sig</video:title>
            <video:description>Gerda vil ikke med i byen mere, hun har svært ved at komme op af de små stole i byen. Finn tager oftest afsted alene.&lt;br&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:02:24+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>122</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/kunne-ikke-laengere-gore-de-ting-jeg-ville</loc>
        <lastmod>2018-11-14</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236887</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12236887/452411273aa1656754d4d688fdf64647/video_medium/kunne-ikke-laengere-gore-de-ting-jeg-ville-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12236887/452411273aa1656754d4d688fdf64647/small/kunne-ikke-laengere-gore-de-ting-jeg-ville-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Kunne ikke længere gøre de ting, jeg ville</video:title>
            <video:description>&lt;p&gt;Inden Gerda Petersen fik sin nye hofte gik tingene
langsommere, og hun havde smerter hele tiden. I dag kan hun mere.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:02:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>102</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/min-nye-hofte-gik-af-led-tre-gange</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236886</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12236886/6aae15192dc41e722f267f223fee4e95/video_medium/min-nye-hofte-gik-af-led-tre-gange-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12236886/6aae15192dc41e722f267f223fee4e95/small/min-nye-hofte-gik-af-led-tre-gange-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Min nye hofte gik af led tre gange</video:title>
            <video:description>&lt;p&gt;Gerda Petersens hofte er gået af led 3 gange efter hendes
operationer i hoften. Hun havde glemt, at hun ikke måtte bukke sig ned, men det
har hun fået hjælp til at huske nu.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:02:00+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>140</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/jeg-kan-ikke-lide-at-bede-om-hjaelp</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236883</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12236883/2e6a4eaef8615c342bb2f10f10a39a30/video_medium/jeg-kan-ikke-lide-at-bede-om-hjaelp-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12236883/2e6a4eaef8615c342bb2f10f10a39a30/small/jeg-kan-ikke-lide-at-bede-om-hjaelp-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Jeg kan ikke lide at bede om hjælp</video:title>
            <video:description>&lt;p&gt;Gerda Petersen synes det er svært at bede om hjælp. Hun er vant til at gøre tingene selv. Hendes mand Finn skal derfor skære igennem nogle gange.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T13:01:43+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>127</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/jeg-blev-for-selvsikker</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236881</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12236881/052a3145ebc9086a6f46b922b4ff3f0f/video_medium/jeg-blev-for-selvsikker-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12236881/052a3145ebc9086a6f46b922b4ff3f0f/small/jeg-blev-for-selvsikker-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Jeg blev for selvsikker</video:title>
            <video:description>&lt;p&gt;Gerda Petersen troede hun kunne alt med sin nye hofte, og
som hun selv siger, så blev hun for selvsikker. Det gjorde, at hendes hofte
brækkede og gik af led. Det tænker hun over nu.&amp;nbsp;&lt;/p&gt;&lt;p&gt;www.helbredsprofilen.dk&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T13:01:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>155</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/efter-operationen-var-mine-smerter-vaek</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236880</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12236880/59dc96da8ee59254f26eda893d73f4e7/video_medium/efter-operationen-var-mine-smerter-vaek-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12236880/59dc96da8ee59254f26eda893d73f4e7/small/efter-operationen-var-mine-smerter-vaek-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Efter operationen var mine smerter væk</video:title>
            <video:description>&lt;p&gt;Gerda Petersen var bekymret for sin hofteoperation, selvom
hun ikke tit er nervøs. Men hendes operation forløb, som den skulle.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T13:01:26+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>95</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/jeg-blev-rygmarvsbedovet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236874</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12236874/206aac049862f0536848a217cd80a394/video_medium/jeg-blev-rygmarvsbedovet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12236874/206aac049862f0536848a217cd80a394/small/jeg-blev-rygmarvsbedovet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Jeg blev rygmarvsbedøvet</video:title>
            <video:description>&lt;p&gt;Før Hannes operation var det blevet besluttet, at hun skulle
have en rygmarvsbedøvelse. Hanne kunne intet mærke under operationen og det
gjorde ikke ondt, men det var lidt ubehageligt at høre, når de bankede den nye
hofte på plads.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T12:59:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>103</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/livet-for-og-efter-hannes-nye-hofte</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236530</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12236530/0cd6e70540063bf0e4fc0bb8e12da63e/video_medium/livet-for-og-efter-hannes-nye-hofte-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12236530/0cd6e70540063bf0e4fc0bb8e12da63e/small/livet-for-og-efter-hannes-nye-hofte-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Livet før og efter Hannes nye hofte</video:title>
            <video:description>&lt;p&gt;Før Hanne blev opereret, havde hun tit en nedadgående mund.
Men efter hun har fået en ny hofte peger munden igen opad. Det lykkes for
Hanne, fordi hun sagde ja til de udfordringer, hun mødte efter operationen.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T12:04:06+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>178</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/lige-efter-operationen-var-det-svaert-at-sta-og-ga</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236529</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12236529/8d2049631963f6514e5f2a9d60c22c26/video_medium/lige-efter-operationen-var-det-svaert-at-sta-og-ga-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12236529/8d2049631963f6514e5f2a9d60c22c26/small/lige-efter-operationen-var-det-svaert-at-sta-og-ga-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Lige efter operationen var det svært at stå og gå</video:title>
            <video:description>&lt;p&gt;Efter operationen skulle Hanne hurtigt op og sidde. Efter et
stykke tid skulle hun prøve at stå med et stativ. Det var rigtig svært og det
var Hanne meget overrasket over. Hanne blev hurtigt sat i gang med at træne
efter sin operation, enten med stativ eller langs en barre.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T12:03:48+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>82</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/til-sidst-kunne-jeg-naesten-ikke-ga-for-smerter</loc>
        <lastmod>2018-11-14</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236528</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12236528/154ad1710af3f7fceed99dc439c9af62/video_medium/til-sidst-kunne-jeg-naesten-ikke-ga-for-smerter-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12236528/154ad1710af3f7fceed99dc439c9af62/small/til-sidst-kunne-jeg-naesten-ikke-ga-for-smerter-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Til sidst kunne jeg næsten ikke gå for smerter</video:title>
            <video:description>&lt;p&gt;Før Hanne fik sin ny hofte oplevede hun ofte mange smerter.
Hun sov ofte dårligt om natten og var generede af smerterne på hendes arbejde.
Til sidst kunne Hanne hverken løbe eller svømme og til sidst var smerterne så
voldsomme, at hun kun gik korte ture med sin mand.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T12:03:44+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>140</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
            <video:tag>hofteoperation</video:tag>
            <video:tag>kunstig hofte</video:tag>
            <video:tag>ny hofte</video:tag>
            <video:tag>smerter før operationen</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/jeg-var-bekymret-for-operationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236527</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12236527/4278c75958e91b133c5a1b06a3fdb0e7/video_medium/jeg-var-bekymret-for-operationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12236527/4278c75958e91b133c5a1b06a3fdb0e7/small/jeg-var-bekymret-for-operationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Jeg var bekymret for operationen</video:title>
            <video:description>&lt;p&gt;Før Hannes operation var hun meget bekymret. Hanne var bange
for, om hendes hofte skulle blive værre. Hun var bange for, at der skulle opstå
en infektion og at hun ville ende i en kørestol. Men fordelene ved en
operationen var størst og Hanne valgt derfor at få skiftet sin hofte.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T12:03:26+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>86</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hjemme-igen-efter-operationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236526</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12236526/a8c3f8c894d4278536817ba9dce7f0c4/video_medium/hjemme-igen-efter-operationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12236526/a8c3f8c894d4278536817ba9dce7f0c4/small/hjemme-igen-efter-operationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hjemme igen efter operationen</video:title>
            <video:description>&lt;p&gt;Efter operationen var der mange situationer, der var svære
at takle for Hanne. For eksempel havde Hanne svært ved at putte tallerkner i
opvaskemaskinen, hive noget ud af skabene og at tage tøj på. Men med tiden og
med daglig træning lærte Hanne at takle alle de svære situationer.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T12:03:21+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>168</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/fremtiden-ser-lys-ud</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236524</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12236524/04bbc67ffc6af472f848860784690130/video_medium/fremtiden-ser-lys-ud-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12236524/04bbc67ffc6af472f848860784690130/small/fremtiden-ser-lys-ud-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Fremtiden ser lys ud</video:title>
            <video:description>&lt;p&gt;Hanne og Allan er meget taknemmelige for de små ting i hverdagen. De griner mere end de plejede at gøre og synes begge at fremtiden ser lys ud, selvom de har været igennem en mørk periode.&lt;/p&gt;&lt;p&gt;Referat af filmens indhold:&lt;/p&gt;&lt;p&gt;Efter en længere periode, hvor ikke alt har været nemt, ser Hanne og Allan nu mere lyst på fremtiden. Hanne og Allan er begyndt at være taknemmelige over de små ting hverdagen, og de er begyndt at grine mere sammen. Hanne har valgt at gå tidligere på pension, så hun kan få mere tid til at lave de ting, som hun tidligere ikke har følt, der har været overskud til. Det ikke kun Hanne, der glæder sig til at hun går på pension, men også Allan som glæder sig til at Hanne kommer til at være mere hjemme og mere sammen med ham.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T12:03:04+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>117</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/kunne-ikke-laengere-lobe</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236523</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12236523/d0b8af0abd2228ce6aa28a3287148c1a/video_medium/kunne-ikke-laengere-lobe-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12236523/d0b8af0abd2228ce6aa28a3287148c1a/small/kunne-ikke-laengere-lobe-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Kunne ikke længere løbe</video:title>
            <video:description>&lt;p&gt;For 5 år siden startede Hannes smerter. Hun var ofte generet af smerter efter hun havde løbet og fik derfor taget et røntgenbillede af sine hofter. I første omgang valgte man ikke at skifte Hannes hofte, men efter et år, hvor generne var blevet værre, blev Hanne indstillet til at få en ny hofte. Efter operationen har hun det godt igen og er uden smerter.&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-28T12:02:51+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>140</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/staende-knaeloft</loc>
        <lastmod>2020-09-08</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12236026</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12236026/2f41c40e2dc4bc2f841a2cb0bd1bd583/video_medium/staende-knaeloft-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12236026/2f41c40e2dc4bc2f841a2cb0bd1bd583/small/staende-knaeloft-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Stående knæløft</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med vægten på det ikkeopererede&amp;nbsp;ben.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Løft det opererede ben med bøjet&amp;nbsp;knæ op mod maven og sænk&amp;nbsp;benet roligt igen.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Gentag øvelsen med det andet&amp;nbsp;ben.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T10:53:02+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>142</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
            <video:tag>covid-19</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/spark-bagi</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12235882</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12235882/de3636e57993173d6f0be33035022d43/video_medium/spark-bagi-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12235882/de3636e57993173d6f0be33035022d43/small/spark-bagi-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Spark bagi</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med lige meget vægt på&amp;nbsp;begge ben og fødderne pegende&amp;nbsp;fremad.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Bøj knæet på det opererede ben,&amp;nbsp;så foden kommer bagud og op.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Låret skal være parallelt med&amp;nbsp;det andet lår.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Sænk underbenet&amp;nbsp;langsomt igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Gentag øvelsen&amp;nbsp;med det andet ben.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T10:28:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>129</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/liggende-hofteboj-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12235769</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12235769/56ee2e4dca13d4570aa12248eff71dd8/video_medium/liggende-hofteboj-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12235769/56ee2e4dca13d4570aa12248eff71dd8/small/liggende-hofteboj-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Liggende hoftebøj</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Bøj benet stille og roligt op og ned igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Lad hælen blive i underlaget hele tiden.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knæet skal pege mod loftet. Det skal holdes lige op. Det er vigtigt, at det ikke svinger til siden.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Bøj knæet ned igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Se om du kan tage 10 gentagelser.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T10:06:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>92</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/staende-vaegtoverforing-fremad</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12235580</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12235580/5ec3a44eaef1863e29f68c7fae3e237b/video_medium/staende-vaegtoverforing-fremad-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12235580/5ec3a44eaef1863e29f68c7fae3e237b/small/staende-vaegtoverforing-fremad-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Stående vægtoverføring fremad</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med det opererede ben et&amp;nbsp;stort skridt foran det ikke-opererede&amp;nbsp;ben.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Før kropsvægten frem og tilbage&amp;nbsp;over foden samtidig med, at du&amp;nbsp;bøjer og strækker det opererede&amp;nbsp;knæ.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Vær opmærksom på, at knæ og&amp;nbsp;fødder peger i samme retning&amp;nbsp;under hele øvelsen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-28T09:28:43+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>119</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/knaestraek</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227492</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12227492/c9fc5ef1a4522c4557904333f1719137/video_medium/knaestraek-video.mp4</video:content_loc>
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            <video:title>Knæstræk</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen med strakte ben.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Vip tæerne op mod loftet og&amp;nbsp;spænd musklen på lårets forside&amp;nbsp;ved at presse knæet ned mod&amp;nbsp;underlaget.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Hold spændingen i&amp;nbsp;5 sek. og slap langsomt af.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;www.helbredsprofilen.dk&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-25T17:55:58+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>94</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/fodvip</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227467</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12227467/1840f3bba34b1ab923b053b39d06d3ad/video_medium/fodvip-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12227467/1840f3bba34b1ab923b053b39d06d3ad/small/fodvip-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Fodvip</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Lig på ryggen med strakte ben,&amp;nbsp;bevæg fodleddet op og ned for&amp;nbsp;at bedre blodomløbet i benene.&lt;/li&gt;&lt;li&gt;Brug gerne begge fødder.&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-25T17:42:34+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>70</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/baekkenloft</loc>
        <lastmod>2023-01-18</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227440</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12227440/9cfde9c0e823661d2673abe34f0ab541/video_medium/baekkenloft-video.mp4</video:content_loc>
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            <video:title>Bækkenløft</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen med bøjede ben&amp;nbsp;og hoftebredde afstand mellem&amp;nbsp;fødderne som holdes i underlaget.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knib balderne sammen og&amp;nbsp;løft bækkenet fra underlaget.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&amp;nbsp;Sænk langsomt bækkenet ned&amp;nbsp;på underlaget igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Vær opmærksom&amp;nbsp;på at holde knæene i&amp;nbsp;ro under hele øvelsen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-25T17:32:00+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>118</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
            <video:tag>covid-19</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/staende-knaebojning</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227389</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12227389/2a23f4adb372539a934f5ba03bed9083/video_medium/staende-knaebojning-video.mp4</video:content_loc>
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            <video:title>Stående knæbøjning</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå med lige meget vægt på&amp;nbsp;begge ben og fødderne pegende&amp;nbsp;fremad.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Bøj knæene og før bagdelen&amp;nbsp;bagud, som hvis du skulle&amp;nbsp;sætte dig på en stol.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Vær opmærksom&amp;nbsp;på, at knæene peger&amp;nbsp;i samme retning som dine tæer,&amp;nbsp;stræk knæene roligt igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Ryggen&amp;nbsp;holdes ret.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Stil evt. en stol bagved dig.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-25T17:11:56+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>100</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/strakt-benloft</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227341</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12227341/a0461b0df755a682d398f38d63c48482/video_medium/strakt-benloft-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12227341/a0461b0df755a682d398f38d63c48482/small/strakt-benloft-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Strakt benløft</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen med opererede&amp;nbsp;ben strakt og knæet pegende op&amp;nbsp;mod loftet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Løft det opererede&amp;nbsp;ben strakt op mod loftet, og vær&amp;nbsp;opmærksom på at knæet peger&amp;nbsp;op mod loftet under hele øvelsen.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Sænk langsomt det opererede&amp;nbsp;ben ned mod underlaget igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-25T16:54:54+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>92</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/siddende-knaestraekning</loc>
        <lastmod>2020-09-08</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227297</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12227297/c66f161cb7c04734487c81a86de63c92/video_medium/siddende-knaestraekning-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12227297/c66f161cb7c04734487c81a86de63c92/small/siddende-knaestraekning-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Siddende knæstrækning</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Sid på en stol. Stræk det opererede&amp;nbsp;knæ helt ud og løft foden&amp;nbsp;fri af gulvet.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Hold stillingen i 5 sek. og sænk&amp;nbsp;langsomt igen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-25T16:39:22+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>89</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
            <video:tag>covid-19</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/siddende-knaebojning</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227256</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12227256/e4314fc341c9cbb26eb1e099afa3f6d9/video_medium/siddende-knaebojning-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12227256/e4314fc341c9cbb26eb1e099afa3f6d9/small/siddende-knaebojning-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Siddende knæbøjning</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Sid på en stol og ryk ud på&amp;nbsp;kanten af denne.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Lig evt. en&amp;nbsp;plasticpose under foden på det&amp;nbsp;opererede ben.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Bøj og stræk det&amp;nbsp;opererede knæ ved at lade foden&amp;nbsp;glide&amp;nbsp;frem og tilbage på gulvet.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Når knæet er bøjet til arret strammer&amp;nbsp;holdes stillingen i 5 sek.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-25T16:24:57+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>97</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/rejsesaette-sig</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227208</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12227208/48296af06bae10545851582442c623db/video_medium/rejsesaette-sig-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12227208/48296af06bae10545851582442c623db/small/rejsesaette-sig-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Rejse/sætte sig</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Stå foran en stol med lige meget&amp;nbsp;vægt på begge ben og knæ og&amp;nbsp;fødder pegende fremad.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Før&amp;nbsp;bagdelen godt bagud, sæt dig&amp;nbsp;langsomt ned på stolen og&amp;nbsp;rejs dig efterfølgende igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;I&amp;nbsp;begyndelsen kan du benytte&amp;nbsp;armlænene på stolen til støtte&amp;nbsp;og efterhånden som styrke&amp;nbsp;og bevægelighed bedres laves&amp;nbsp;øvelsen uden støtte og afsæt på&amp;nbsp;armlænene.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-25T16:09:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>122</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/opererede-ben-ud-til-siden-undlad-denne-ovelse</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12227035</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12227035/3fb880c27e838fb8ff2c160d3fc3f5b8/video_medium/opererede-ben-ud-til-siden-undlad-denne-ovelse-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12227035/3fb880c27e838fb8ff2c160d3fc3f5b8/small/opererede-ben-ud-til-siden-undlad-denne-ovelse-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Opererede ben ud til siden - undlad denne øvelse, hvis du er opereret på Køge Sygehus</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen med strakte ben&amp;nbsp;og tæerne pegende op mod&amp;nbsp;loftet.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Før roligt det opererede&amp;nbsp;ben ud til siden langs med underlaget&amp;nbsp;og roligt tilbage igen.&amp;nbsp;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Vær opmærksom på, at tæerne&amp;nbsp;hele tiden peger lige op mod&amp;nbsp;loftet, og at begge balder holdes&amp;nbsp;i underlaget.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;OBS! Hvis du er opereret i Køge, er der brugt en anden måde at operere 
dig på. Derfor bør&amp;nbsp;denne øvelse ikke laves af dig, der er blevet 
opereret ved Sjællands Universitetshospital Køge.&amp;nbsp; &lt;br&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-25T15:35:47+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>104</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/liggende-knaeboj</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12226952</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12226952/5dfeb65d3847360dfcc76055951bfdd3/video_medium/liggende-knaeboj-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12226952/5dfeb65d3847360dfcc76055951bfdd3/small/liggende-knaeboj-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Liggende knæbøj</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lig på ryggen, bøj det opererede&amp;nbsp;ben i roligt tempo og stræk det&amp;nbsp;efterfølgende helt ud igen.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Lad&amp;nbsp;hælen glide langs underlaget og&amp;nbsp;vær opmærksom på, at knæet&amp;nbsp;peger lige op mod loftet under&amp;nbsp;hele øvelsen.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;</video:description>
            <video:publication_date>2015-09-25T15:18:20+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>98</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hverdagsmotion-2</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12226648</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12226648/5767e6b6c8f64c03365beaee3925d502/video_medium/hverdagsmotion-2-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12226648/5767e6b6c8f64c03365beaee3925d502/small/hverdagsmotion-2-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hverdagsmotion</video:title>
            <video:description>&lt;p&gt;Det er vigtigt med hverdagsmotion og træning, når man har slidgigt i hofte eller knæ. Motion og bevægelse styrker brusken.&lt;/p&gt;&lt;h3&gt;Brusken gør, at leddet glider let&lt;/h3&gt;&lt;p&gt;For at forstå&amp;nbsp;hvorfor det er så vigtigt, kræver det en indføring i, hvordan et led er opbygget.&amp;nbsp;Jeg vil prøve at vise det med en tegning af et knæ, men de samme principper gælder også for hoften.&lt;/p&gt;&lt;p&gt;Her har vi lårbensknoglen og skinnebensknoglen.&amp;nbsp;Disse knogleender er begge beklædt med brusk, der gør at leddet kan glide lettere. &amp;nbsp;Så har vi meniskerne.&amp;nbsp;De to meniskers funktion er bl.a. at aflaste brusken ved at være ekstra stødpude.&amp;nbsp;Rundt om leddet er ledkapslen, hvis væsentligste opgave er at producere ledvæske inden for kapslen.&amp;nbsp;Ledvæsken er utrolig vigtig, da den tilfører brusken næring.&amp;nbsp;Det er præcis her at træning og hverdagsmotion spiller en væsentlig rolle.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-25T14:29:22+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>151</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/du-ma-godt-traene-nar-det-gor-ondt-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12226065</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12226065/d6dba78daf768fdedaec6f03a857a731/video_medium/du-ma-godt-traene-nar-det-gor-ondt-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12226065/d6dba78daf768fdedaec6f03a857a731/small/du-ma-godt-traene-nar-det-gor-ondt-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Du må godt træne, når det gør ondt</video:title>
            <video:description>&lt;p&gt;Du må godt træne og bevæge dig når det gør ondt.&amp;nbsp;Det kan være svært at undgå smerter, og graden af smerte kan afhænge af, hvor udbredt din slidgigt er. Men der er ikke altid sammenhæng.&amp;nbsp;Når du træner og laver daglige aktiviteter, skal du kunne gøre dette uden voldsomme smerter.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Forestil dig dine smerter inddelt på en skala fra 0 - 10:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Hvis dine smerter under træning og aktivitet er fra 0-5, er det helt ok at træne.&lt;/li&gt;&lt;li&gt;Er de fra 6-10, bør du sænke belastningen i det du laver.&lt;/li&gt;&lt;/ul&gt;www.helbredsprofilen.dk&lt;br&gt;</video:description>
            <video:publication_date>2015-09-25T13:23:56+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>83</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/det-er-vigtigt-at-du-er-smertedaekket-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12225886</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12225886/95082e13d9a55d0e3551db9c3d89cc56/video_medium/det-er-vigtigt-at-du-er-smertedaekket-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12225886/95082e13d9a55d0e3551db9c3d89cc56/small/det-er-vigtigt-at-du-er-smertedaekket-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Det er vigtigt, at du er smertedækket</video:title>
            <video:description>&lt;h2&gt;Det er vigtigt at du er smertedækket hele døgnet.&amp;nbsp;&lt;br&gt;Hvis du oplever smerter og uro om natten, kan det være tegn på, at du er for aktiv i løbet af dagen.&lt;/h2&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-25T13:10:07+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>45</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/arsager-til-slidgigt-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12225677</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12225677/cc418ea4b8208bbacfe29e09fbfbd6ad/video_medium/arsager-til-slidgigt-1-video.mp4</video:content_loc>
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            <video:title>Årsager til slidgigt</video:title>
            <video:description>&lt;p&gt;Nogle årsager til slidgigt har du ikke indflydelse på, andre har du:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Hav en sund kropsvægt&lt;/li&gt;&lt;li&gt;Styrk dine muskler (motion og træning)&lt;/li&gt;&lt;li&gt;Lad være med at overbelaste dig&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;Faktorer du IKKE kan påvirke:&lt;/h3&gt;&lt;p&gt;De faktorer, du ikke kan påvirke, er bl.a. 'alder'.&amp;nbsp;Risikoen for at du får slidgigt stiger med alderen.&amp;nbsp;En anden faktor er 'tidligere skader'.&amp;nbsp;Unge mennesker, der udvikler slidgigt, har ofte tidligere haft en skade i knæet.&amp;nbsp;Andre faktorer er 'køn'. &amp;nbsp;Kvinder får i højere grad slidgigt i knæene, mens det er mere almindeligt for mænd at få slidgigt i hoften. Arvelighed&amp;nbsp;spiller også en rolle:&amp;nbsp;Hvis en eller begge dine forældre har slidgigt øges risikoen kraftigt for at du også får det.&lt;/p&gt;&lt;h3&gt;Faktorer du KAN påvirke:&lt;/h3&gt;&lt;p&gt;Her kan nævnes 'høj belastning'&amp;nbsp;-&amp;nbsp; En alt for høj belastning dagligt gennem mange år fremskynder nedbrydningen af brusken i knæ/hofteledet.&lt;/p&gt;&lt;p&gt;Overvægt er også en faktor som belaster dine led. Ved almindelig gang belaster du dine led 3-4 gange din egen kropsvægt. Så jo mere du vejer jo mere belaster du dine led.&amp;nbsp;Bevæger du dig for lidt, vil brusken ikke få nok næring - og brusken vil dermed miste styrken til at aflaste dine led.&amp;nbsp;Svage muskler betyder dårlige støddæmpere, og derfor belastes leddet mere, når musklerne ikke er klar til belastningen under aktivitet.&amp;nbsp;Svage muskler giver dårlig kontrol i leddet og brusken belastes uhensigtsmæssigt.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-25T13:03:47+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>106</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vaegttab-og-traening-2</loc>
        <lastmod>2023-01-13</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12225545</video:player_loc>
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            <video:title>Vægttab og træning</video:title>
            <video:description>&lt;p&gt;For langt de fleste vil træning, vægttab og viden om, hvordan du skal bevæge dig, lindre generne&amp;nbsp;af slidgigt.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Jo før du går i gang, desto bedre.&amp;nbsp;Det er vigtigt at du har kontrol over, hvordan du belaster dit knæ eller hofte, inden du begynder at træne styrken i din muskulatur.&lt;/p&gt;&lt;p&gt;Knæ og hofte skal under træning og aktivitet holdes i så neutral position som muligt, med hofte, knæ og fod i en lige linje over hinanden, så brusken belastes der, hvor den bedst tåler belastningen.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-25T12:45:25+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>136</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
            <video:tag>04_137_dk</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/traening-er-behandlingen-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12225404</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12225404/5aac5a50d10be3fc8df4ad2603aadeae/video_medium/traening-er-behandlingen-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12225404/5aac5a50d10be3fc8df4ad2603aadeae/small/traening-er-behandlingen-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Træning er behandlingen</video:title>
            <video:description>&lt;p&gt;GLA:D står for Godt Liv med Artrose i Danmark.&amp;nbsp;Artrose er i daglig tale bedre kendt som slidgigt.&lt;/p&gt;&lt;p&gt;GLA:D er et koncept, der henvender sig til dig, der har ondt i knæ eller hofte, hvor det kan skyldes artrose.&amp;nbsp;GLA:D anbefaler, at behandling af folk med knæ- og hofteartrose starter med undervisning, træning og vægttab.&amp;nbsp;Netop de tre ting har vist sig effektivt til at nedsætte smerter, så du kan fungere bedre i din hverdag og derved forbedrer din livskvalitet.&amp;nbsp;Formålet er, at du via undervisning og træning lærer at tackle dine smerter og træne dit knæ og hofte hensigtsmæssigt.&amp;nbsp;GLA:D er et skub til at komme i gang, så formålet er også, at du efter endt forløb føler dig rustet til at fortsætte på egen hånd med træningen, og så fortsætter med at bruge det du har lært undervejs.&amp;nbsp;Det er kun den træning der bliver gjort, der har effekt.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-25T12:21:04+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>182</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/fremtidens-sundhedsvaesen-med-sundhedsplatformen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12221895</video:player_loc>
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            <video:title>Fremtidens sundhedsvæsen med Sundhedsplatformen</video:title>
            <video:description>sept 2015</video:description>
            <video:publication_date>2015-09-24T14:53:32+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>168</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
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            <video:tag>sundhedsplatformen</video:tag>
            <video:tag>sundhedsplatformen.dk</video:tag>
            <video:tag>sundhedsvæsen</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-henter-man-psykiatriuniformer</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12208252</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12208252/0e7f9dae6c06c0848c124ee22f48ddc5/video_medium/hvordan-henter-man-psykiatriuniformer-video.mp4</video:content_loc>
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            <video:title>Hvordan henter man psykiatriuniformer?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-21T13:47:59+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>89</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/regionsradsmode-15-september-2015</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12188774</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12188774/e2e0cc932621d6e5956eff83a27e9985/video_medium/regionsradsmode-15-september-2015-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12188774/e2e0cc932621d6e5956eff83a27e9985/small/regionsradsmode-15-september-2015-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Regionsrådsmøde, 15. september 2015</video:title>
            <video:description>Se dagsorden:&amp;nbsp;&lt;a href="http://www.regionsjaelland.dk/dagsordener/Sider/default.aspx?Aar=2015&amp;amp;DagsordenID=2055"&gt;http://www.regionsjaelland.dk/dagsordener/Sider/default.aspx?Aar=2015&amp;amp;DagsordenID=2055&lt;/a&gt;</video:description>
            <video:publication_date>2015-09-16T08:40:11+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>9479</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
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            <video:tag>region sjælland</video:tag>
            <video:tag>regionsrådsmøde</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sigmoideoskopi-sadan-foregar</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12186087</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12186087/a284d082ec9479bec821883db31e8780/video_medium/sigmoideoskopi-sadan-foregar-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12186087/a284d082ec9479bec821883db31e8780/small/sigmoideoskopi-sadan-foregar-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sigmoideoskopi: Sådan foregår undersøgelsen</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-15T13:42:17+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>144</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
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            <video:tag>tyktarm</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sigmoideoskopi-ankomst-til-holbaek</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12186086</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12186086/df5642dfa1919e527323a77564cf5598/video_medium/sigmoideoskopi-ankomst-til-holbaek-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12186086/df5642dfa1919e527323a77564cf5598/small/sigmoideoskopi-ankomst-til-holbaek-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sigmoideoskopi: Ankomst til Holbæk Sygehus</video:title>
            <video:description></video:description>
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            <video:duration>70</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Ankomst</video:tag>
            <video:tag>holbæk sygehus</video:tag>
            <video:tag>kikkertundersøgelse</video:tag>
            <video:tag>kirurgisk afdeling</video:tag>
            <video:tag>sigmoideoskopi</video:tag>
            <video:tag>tyktarm</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sigmoideoskopi-sadan-forbereder-du-dig-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12186085</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12186085/421e688a879eeaaaca44d93e1b1feeb0/video_medium/sigmoideoskopi-sadan-forbereder-du-dig-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12186085/421e688a879eeaaaca44d93e1b1feeb0/small/sigmoideoskopi-sadan-forbereder-du-dig-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sigmoideoskopi: Sådan forbereder du dig</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-15T13:41:39+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>139</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>forberedelse</video:tag>
            <video:tag>holbæk sygehus</video:tag>
            <video:tag>kikkertundersøgelse</video:tag>
            <video:tag>kirurgisk afdeling</video:tag>
            <video:tag>sigmoideoskopi</video:tag>
            <video:tag>tyktarm</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sigmoideoskopi-svar-pa-undersogelsen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12186084</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12186084/8726abd3f3b3a211059f3303132a0fe1/video_medium/sigmoideoskopi-svar-pa-undersogelsen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12186084/8726abd3f3b3a211059f3303132a0fe1/small/sigmoideoskopi-svar-pa-undersogelsen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sigmoideoskopi: Svar på undersøgelsen</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-15T13:41:31+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>71</video:duration>
            <video:rating>5.0</video:rating>
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        <loc>https://regionsjaelland.23video.com/ak-behandling-hvis-der-opstar-blodning</loc>
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        <loc>https://regionsjaelland.23video.com/ak-behandling-med-marevan-hvis-jeg</loc>
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        <loc>https://regionsjaelland.23video.com/ak-behandling-med-marevan-alkohol</loc>
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        <loc>https://regionsjaelland.23video.com/ak-behandling-med-marevan-graviditet-og</loc>
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        <loc>https://regionsjaelland.23video.com/ak-behandling-med-marevan-anden-medicin</loc>
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        <loc>https://regionsjaelland.23video.com/ak-behandling-med-marevan-kost</loc>
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            <video:tag>Region Zealand children youth offer group</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/indvielse-af-danmarks-forste</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179481</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12179481/c79c3285d81bc14516196bed7bb10492/video_medium/indvielse-af-danmarks-forste-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12179481/c79c3285d81bc14516196bed7bb10492/small/indvielse-af-danmarks-forste-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Indvielse af Danmarks første akutlægehelikopter</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T23:00:36+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>219</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/visions-for-the-region-zealand-health</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179470</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179470/e8e264c2cafb8a07a125678dd27b39ae/video_medium/visions-for-the-region-zealand-health-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12179470/e8e264c2cafb8a07a125678dd27b39ae/small/visions-for-the-region-zealand-health-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Visions for the Region Zealand health care system in 2020</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:58:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>179</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/poul-nyrup-rasmussen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179468</video:player_loc>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12179468/24e98e6e90cfa51d07977ec741d8cfb8/small/poul-nyrup-rasmussen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Poul Nyrup Rasmussen - Bestyrelsesformand, Det Sociale Netværk</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:58:16+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>222</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Poul Nyrup Rasmussen politiker bestyrelse formand social netværk psykiatri pårørende løsning problem psykisk Region Sjælland region kommune</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/en-bliver-til-tre-parkeringspladser</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179465</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179465/e56bb070386c1bdb398352e1cff88c28/video_medium/en-bliver-til-tre-parkeringspladser-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12179465/e56bb070386c1bdb398352e1cff88c28/small/en-bliver-til-tre-parkeringspladser-thumbnail.jpg</video:thumbnail_loc>
            <video:title>En bliver til tre parkeringspladser</video:title>
            <video:description>Kreative løsningsforslag til besværlig parkering</video:description>
            <video:publication_date>2015-09-13T22:57:47+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>64</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Psykiatrisk Uddannelsesenhed</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/dagen-i-billeder</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179464</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12179464/d19930db68afa37a7090cb127d8507a2/video_medium/dagen-i-billeder-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12179464/d19930db68afa37a7090cb127d8507a2/small/dagen-i-billeder-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Dagen i billeder</video:title>
            <video:description>Et lille slideshow med billeder fra dagen</video:description>
            <video:publication_date>2015-09-13T22:57:31+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>37</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/aben-dialog</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179463</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12179463/bf193d6283a4300f8c0025f588262024/video_medium/aben-dialog-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12179463/bf193d6283a4300f8c0025f588262024/small/aben-dialog-thumbnail.jpg</video:thumbnail_loc>
            <video:title>"Åben dialog"</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:56:54+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>391</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/et-visuelt-referat</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179461</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12179461/637284f7ba41b67f19b41ca64fbce3d6/video_medium/et-visuelt-referat-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12179461/637284f7ba41b67f19b41ca64fbce3d6/small/et-visuelt-referat-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Et visuelt referat</video:title>
            <video:description>Visuelt tilbageblik på temadagen</video:description>
            <video:publication_date>2015-09-13T22:56:31+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>396</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-har-du-det-2013</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179459</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179459/ddbaf9a096ba09dadf61404e1ba063bc/video_medium/hvordan-har-du-det-2013-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179459/ddbaf9a096ba09dadf61404e1ba063bc/small/hvordan-har-du-det-2013-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan har du det? 2013</video:title>
            <video:description>”Hvordan har du det?” er en landsdækkende undersøgelse om danskernes trivsel, sundhed og sygdom. Omkring d. 30. januar er du måske en af 34.000 tilfældigt udvalgte borgere i Region Sjælland, der modtager et spørgeskema om din sundhed og trivsel.</video:description>
            <video:publication_date>2015-09-13T22:56:00+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>20</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Sundhed Sundhedsprofil Region Sjælland trivsel sygdom</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/parkeringsplads-foran-cuk-i-naestved</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179456</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12179456/0699a71f1a37a3d6e547156df7cece6b/video_medium/parkeringsplads-foran-cuk-i-naestved-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12179456/0699a71f1a37a3d6e547156df7cece6b/small/parkeringsplads-foran-cuk-i-naestved-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Parkeringsplads foran CUK i Næstved</video:title>
            <video:description>Kreative løsninger på parkeringsplads foran CUK i Næstved.</video:description>
            <video:publication_date>2015-09-13T22:55:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>63</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/stralende-sol-over-1-spadestik-til-nyt</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179454</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12179454/3cfcb65a93ebdab05d69af463ac82a53/video_medium/stralende-sol-over-1-spadestik-til-nyt-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12179454/3cfcb65a93ebdab05d69af463ac82a53/small/stralende-sol-over-1-spadestik-til-nyt-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Strålende sol over 1. spadestik til nyt psykiatrisygehus</video:title>
            <video:description>Onsdag den 6. marts 2013: I strålende solskin tog regionsrådsformand Steen Bach Nielsen og sundhedsminister Astrid Krag det symbolske første spadestik til det nye psykiatrisygehus i Slagelse.&lt;/p&gt;
&lt;p&gt;Teltet, der for en sikkerheds skyld var sat op i tilfælde af dårligt vejr, viste sig ganske overflødigt.&lt;/p&gt;
&lt;p&gt;Nu går byggeriet for alvor i gang, og i slutningen af 2014 stårDanmarks mest moderne psykiatrisygehus færdigt.</video:description>
            <video:publication_date>2015-09-13T22:55:27+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>26</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Region Sjælland psykiatrisygehus Slagelse Steen Bach Nielsen Astrid Krag regionsrådsformand sundhedsminister</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sikker-patientidentifikation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179453</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12179453/b5483402674c3ea83f15f2bda1be1df3/video_medium/sikker-patientidentifikation-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12179453/b5483402674c3ea83f15f2bda1be1df3/small/sikker-patientidentifikation-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sikker patientidentifikation</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:55:08+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>207</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/video-om-kol-forlobsprogram-for</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179452</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12179452/7356088907cbb8da47e6c44fcf9c0b9a/video_medium/video-om-kol-forlobsprogram-for-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12179452/7356088907cbb8da47e6c44fcf9c0b9a/small/video-om-kol-forlobsprogram-for-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Video om KOL forløbsprogram for patienter</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:54:41+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>253</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vejledning-i-at-finde-it-support</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179451</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12179451/0cc25accc393718b3df24779945e767c/video_medium/vejledning-i-at-finde-it-support-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12179451/0cc25accc393718b3df24779945e767c/small/vejledning-i-at-finde-it-support-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Vejledning i at finde IT-support Næstved</video:title>
            <video:description>Vejledning i at finde IT-support Næstved...&lt;/p&gt;
&lt;p&gt;Husk sagsnr.!!! ;)</video:description>
            <video:publication_date>2015-09-13T22:54:09+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>91</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/svar-pa-blodprover-pa-en-time-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179450</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12179450/1333f018ebbc72e274c03161c1148b7d/video_medium/svar-pa-blodprover-pa-en-time-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12179450/1333f018ebbc72e274c03161c1148b7d/small/svar-pa-blodprover-pa-en-time-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Svar på blodprøver på en time</video:title>
            <video:description>Nye, fuldautomatiserede laboratorier på Region Sjællands sygehuse giver hurtige svar på blodprøver. Det kommer patienterne til gode, fordi der hurtigere kan stilles diagnoser og sættes behandling i gang.&lt;/p&gt;
&lt;p&gt;Køge Sygehus tog det avancerede udstyr i brug onsdag den 8. maj 2013, og snart følger de øvrige sygehuse i Region Sjælland efter.&lt;/p&gt;
&lt;p&gt;Denne video er fra demonstrationen af udstyret på Køge Sygehus.</video:description>
            <video:publication_date>2015-09-13T22:53:46+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>38</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>blodprøve region sjælland køge sygehus avanceret udstyr</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/svar-pa-blodprover-pa-en-time</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179448</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179448/901e4c4003f4f981acd45f8fa7dc847f/video_medium/svar-pa-blodprover-pa-en-time-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179448/901e4c4003f4f981acd45f8fa7dc847f/small/svar-pa-blodprover-pa-en-time-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Svar på blodprøver på en time</video:title>
            <video:description>Nyt, fuldautomatiseret laboratorium på Køge Sygehus giver hurtige svar på blodprøver. Det kommer patienterne til gode, fordi der hurtigere kan stilles diagnoser og sættes behandling i gang.&lt;/p&gt;
&lt;p&gt;Laboratoriet blev taget i brug den 8. maj 2013. Snart kommer der lignende laboratorier på alle andre sygehuse i Region Sjælland.&lt;/p&gt;
&lt;p&gt;Videoen her er fra Køge Sygehus, da udstyret blev taget i brug.</video:description>
            <video:publication_date>2015-09-13T22:53:27+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>38</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>blodprøve region sjælland køge sygehus avanceret udstyr</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/det-nye-universitetssygehus-koge</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179446</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179446/2fdfee92e4e8cce3f5ca865c72a6e206/video_medium/det-nye-universitetssygehus-koge-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179446/2fdfee92e4e8cce3f5ca865c72a6e206/small/det-nye-universitetssygehus-koge-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Det nye Universitetssygehus Køge</video:title>
            <video:description>Et konsortium med C. F. Møller i spidsen skal projektere det nye Universitetssygehus Køge. De har tegnet et fantastisk sygehus, der udnytter det eksisterende Køge Sygehus og bliver et vartegn for Region Sjælland.&lt;/p&gt;
&lt;p&gt;Denne video præsenterer det nye universitetssygehus. Videoen er lavet af C. F. Møller, Alectia og Rambøll.</video:description>
            <video:publication_date>2015-09-13T22:53:09+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>148</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Universitetssygehus Køge Region Sjælland</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/undersogelse-er-din-grund-forurenet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179444</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12179444/c209e12d69a0abf6f2bbff36247d9d5f/video_medium/undersogelse-er-din-grund-forurenet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12179444/c209e12d69a0abf6f2bbff36247d9d5f/small/undersogelse-er-din-grund-forurenet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Undersøgelse - er din grund forurenet?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:52:45+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>123</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>jordforurening Region Sjælland jordundersøgelse</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/v1-kortlaegning-af-mulig-forurening</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179442</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12179442/d33b92a41ed53c1e0d00731b8351f882/video_medium/v1-kortlaegning-af-mulig-forurening-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12179442/d33b92a41ed53c1e0d00731b8351f882/small/v1-kortlaegning-af-mulig-forurening-thumbnail.jpg</video:thumbnail_loc>
            <video:title>V1 kortlægning af mulig forurening</video:title>
            <video:description></video:description>
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            <video:family_friendly>yes</video:family_friendly>
            <video:duration>107</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Kortlægning jordforurening Region Sjælland V1 kortlægning</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/3-gode-rad-om-praesentationsteknik</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179440</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12179440/2407997224a620305a344b6f1742c504/video_medium/3-gode-rad-om-praesentationsteknik-video.mp4</video:content_loc>
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            <video:title>3 gode råd om præsentationsteknik</video:title>
            <video:description>En meget lille intro til præsentationsteknik</video:description>
            <video:publication_date>2015-09-13T22:51:47+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>194</video:duration>
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            <video:tag>CUK præsentationsteknik</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/praesentation-af-nyt-psykiatrisygehus-i</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179438</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179438/bb10d5daeaed5f9f1236e9a61357618e/video_medium/praesentation-af-nyt-psykiatrisygehus-i-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179438/bb10d5daeaed5f9f1236e9a61357618e/small/praesentation-af-nyt-psykiatrisygehus-i-thumbnail.jpg</video:thumbnail_loc>
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            <video:description>Få en visuel rundtur. Sådan kommer det nye psykiatrisygehus i Slagelse til at se ud. Filmen er produceret af Karlsson arkitekter/VLA.</video:description>
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            <video:duration>177</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>psykiatrisygehus slagelse region sjælland psykiatri</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-undgar-du-tryksar</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179436</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12179436/706296acca39ec0b5c1c6fcde915719d/video_medium/hvordan-undgar-du-tryksar-video.mp4</video:content_loc>
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            <video:title>Hvordan undgår du tryksår?</video:title>
            <video:description>En film henvendt til dig som patient eller pårørende. Her kan du finde gode råd til, hvordan du kan være med til at forebygge tryksår under indlæggelse på sygehuset eller ophold i hjemmet. Sidst i videoen har du mulighed for at hente patientfolderen med uddybende informationer.</video:description>
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            <video:tag>tryksår liggesår siddersår patientinformation Patientsikkert Sygehus Region Sjælland</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/stop-tryksarsdag-naestved-sygehus-2013</loc>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179434</video:player_loc>
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            <video:title>Stop Tryksårsdag - Næstved Sygehus 2013</video:title>
            <video:description>På 18 måneder har Næstved Sygehus reduceret antallet af tryksår med 80 procent. Dette blev fejret med STOP-tryksårsdagen d. 21. november 2013 hvor sygehuset inviterede borgere indenfor til en demonstration af, hvordan sygehusets personale forebygger tryksår.</video:description>
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            <video:duration>351</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Tryksår Patientsikkert Sygehus Næstved Sygehus</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hjaelp-til-bos-i-esd-indtastning-af</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179429</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179429/794c46c0925f92bd3675a540ae4aaf44/video_medium/hjaelp-til-bos-i-esd-indtastning-af-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12179429/794c46c0925f92bd3675a540ae4aaf44/small/hjaelp-til-bos-i-esd-indtastning-af-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hjælp til BOS i ESD - Indtastning af kronisk værdi</video:title>
            <video:description>Videovejledning nr. 1/2</video:description>
            <video:publication_date>2015-09-13T22:49:34+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>63</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>BOS ESD</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/hjaelp-til-bos-i-esd-konsekvenser-for</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179427</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12179427/6ecf53ce66ec4dbbc9b189a384f3fc01/video_medium/hjaelp-til-bos-i-esd-konsekvenser-for-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12179427/6ecf53ce66ec4dbbc9b189a384f3fc01/small/hjaelp-til-bos-i-esd-konsekvenser-for-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hjælp til BOS i ESD - Konsekvenser for indtastning af kronisk værdi</video:title>
            <video:description>Videovejledning nr. 2/2</video:description>
            <video:publication_date>2015-09-13T22:49:17+00:00</video:publication_date>
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            <video:duration>81</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>BOS ESD</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/kan-i-bruge-metoden-fra-patientsikkert</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179426</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12179426/f9eb2a175f9c39618c67e9bbba341757/video_medium/kan-i-bruge-metoden-fra-patientsikkert-video.mp4</video:content_loc>
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            <video:title>Kan I bruge metoden fra Patientsikkert Sygehus på andre områder?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:49:01+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>81</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvilke-pakker-har-i-haft-de-storste</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179425</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179425/5cb84535518dc491f476e0d874173c5b/video_medium/hvilke-pakker-har-i-haft-de-storste-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12179425/5cb84535518dc491f476e0d874173c5b/small/hvilke-pakker-har-i-haft-de-storste-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvilke pakker har I haft de største udfordringer med?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:48:43+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>68</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-sikrer-i-fastholdelse-i-arbejdet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179424</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12179424/647c266b3770f744b0088b3d18770c6f/video_medium/hvordan-sikrer-i-fastholdelse-i-arbejdet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12179424/647c266b3770f744b0088b3d18770c6f/small/hvordan-sikrer-i-fastholdelse-i-arbejdet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan sikrer I fastholdelse i arbejdet med pakkerne?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:48:27+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>104</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvodan-har-i-organiseret-arbejdet-i</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179423</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12179423/2c66d017cddd296afe278a32b3b65e3f/video_medium/hvodan-har-i-organiseret-arbejdet-i-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12179423/2c66d017cddd296afe278a32b3b65e3f/small/hvodan-har-i-organiseret-arbejdet-i-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvodan har I organiseret arbejdet i afdelingen?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:48:08+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>94</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-har-indsatsen-pavirket</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179422</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179422/b53c3d95125f54630a52828401c4edd4/video_medium/hvordan-har-indsatsen-pavirket-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12179422/b53c3d95125f54630a52828401c4edd4/small/hvordan-har-indsatsen-pavirket-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan har indsatsen påvirket samarbejdet mellem afdelingerne?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:47:50+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>200</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-kom-i-igang-med-sepsispakken</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179421</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12179421/d937db1819f299877e1e77e95b3d534b/video_medium/hvordan-kom-i-igang-med-sepsispakken-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12179421/d937db1819f299877e1e77e95b3d534b/small/hvordan-kom-i-igang-med-sepsispakken-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan kom I igang med Sepsispakken?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:47:30+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>123</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-fik-i-folk-med</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179420</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179420/cf945d514c3bda11b1adb01c4e8be193/video_medium/hvordan-fik-i-folk-med-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12179420/cf945d514c3bda11b1adb01c4e8be193/small/hvordan-fik-i-folk-med-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan fik I folk med?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:47:11+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>51</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-har-i-formaet-at-fastholde</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179416</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12179416/51fc5c45f6ef21d8973d1430a2efafc6/video_medium/hvordan-har-i-formaet-at-fastholde-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12179416/51fc5c45f6ef21d8973d1430a2efafc6/small/hvordan-har-i-formaet-at-fastholde-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan har I formået at fastholde monitoreringerne?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:46:56+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>178</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-motiverer-i-personalet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179414</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12179414/47c46f9a4f3de2b7e564b1223699c69a/video_medium/hvordan-motiverer-i-personalet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12179414/47c46f9a4f3de2b7e564b1223699c69a/small/hvordan-motiverer-i-personalet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan motiverer I personalet?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:46:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>168</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvordan-introducerer-i-nye-medarbejdere</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179413</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12179413/9c73712eaa783880d20e119934179965/video_medium/hvordan-introducerer-i-nye-medarbejdere-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12179413/9c73712eaa783880d20e119934179965/small/hvordan-introducerer-i-nye-medarbejdere-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvordan introducerer I nye medarbejdere til patientsikkerhedsarbejdet?</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:46:16+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>82</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/psykiatrisygehuset-i-slagelse-rundtur</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179411</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12179411/8219f2acc524bec3c0cd5d80cb97d248/video_medium/psykiatrisygehuset-i-slagelse-rundtur-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12179411/8219f2acc524bec3c0cd5d80cb97d248/small/psykiatrisygehuset-i-slagelse-rundtur-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Psykiatrisygehuset i Slagelse - Rundtur på byggepladsen 20.01.2014</video:title>
            <video:description>En rundtur på byggepladsen</video:description>
            <video:publication_date>2015-09-13T22:45:58+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>91</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>psykiatrisygehus</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/ernaeringsfilm-kirurgisk-afdeling</loc>
        <video:video>
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            <video:description>I løbet af 20 år har Birgitte Dinesen forandret familiens gods fra 100 procent landbrug til også at være hotel og konferencested med masser af tilbud. Især forhindringsbanen Go High har været en succes og gjort godset til en god forretning.</video:description>
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            <video:description>Siden 2009 har Benjamin Berner Christensen produceret is lavet på mælk fra egne køer på marken udenfor. Produktionen, der begyndte som en idé om at gøre noget andet og mere er blevet en god forretning, som hver sommer tiltrækker tusindvis af gæster.</video:description>
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        <lastmod>2018-09-11</lastmod>
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            <video:family_friendly>yes</video:family_friendly>
            <video:duration>120</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
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    <url>
        <loc>https://regionsjaelland.23video.com/maksimale-ventetider-pa-kraeft-og-hjerteomradet</loc>
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            <video:description>Der gælder særlige regler for maksimale ventetider for undersøgelse og behandling af patienter med kræft og visse hjertesygdomme.</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-blive-behandlet-i-udlandet</loc>
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        <video:video>
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    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-fa-tolkebistand</loc>
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            <video:description>Sundhedspersonalet sørger for en tolk til dig, hvis de vurderer, at der er brug for en døvetolk eller tolkning på fremmed­sprog i forbindelse med din undersø­gelse eller behandling. Det er sygehuset, der betaler for udgiften til tolken.&amp;nbsp;</video:description>
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            <video:family_friendly>yes</video:family_friendly>
            <video:duration>80</video:duration>
            <video:rating>1.0</video:rating>
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    <url>
        <loc>https://regionsjaelland.23video.com/din-ret-til-aktindsigt</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179338</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179338/76853ea78820c8c50a9473cf6c52ff36/video_medium/din-ret-til-aktindsigt-video.mp4</video:content_loc>
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            <video:title>Din ret til aktindsigt</video:title>
            <video:description>&lt;p&gt;Bede om aktindsigt&lt;/p&gt;&lt;p&gt;Ønsker du at se din journal, skal du blot sige det til personalet.&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-13T22:31:14+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>26</video:duration>
            <video:rating>1.0</video:rating>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-soge-erstatning</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179337</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12179337/125ffc8dc3278e0d2baad908efc16cda/video_medium/dine-muligheder-for-at-soge-erstatning-video.mp4</video:content_loc>
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            <video:title>Dine muligheder for at søge erstatning</video:title>
            <video:description>&lt;h3&gt;Alle er omfattet&lt;/h3&gt;&lt;p&gt;Alle patienter er omfattet af den of­fentlige erstatningsordning.&lt;br&gt;Ordningen dækker, hvis sundhedspersonalet ved et uheld kommer til at skade dig i forbindelse med din behandling på et offentligt sygehus, et privathospital, hos egen læge, hos en praktiserende speciallæge eller hos andre privatpraktiserende autoriserede sundhedspersoner.&amp;nbsp;Ordningen dækker også skader forårsaget af medicin.&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-13T22:30:58+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>100</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/regler-omkring-korsel-til-og-fra-sygehuset</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179336</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12179336/2f707e7538e000e619bc15f93aeda240/video_medium/regler-omkring-korsel-til-og-fra-sygehuset-video.mp4</video:content_loc>
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            <video:title>Regler omkring kørsel til og fra sygehuset</video:title>
            <video:description>Hovedreglen er den, at hvis du selv kan transportere dig til og fra sygehuset, skal du som udgangspunkt selv sørge for transporten til og fra sygehuset.&amp;nbsp;Der er dog en række undtagelser</video:description>
            <video:publication_date>2015-09-13T22:30:41+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>64</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-oprette-et-livstestamente</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179335</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179335/d5d50a91c54ebb11ad271131ff9f1292/video_medium/dine-muligheder-for-at-oprette-et-livstestamente-video.mp4</video:content_loc>
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            <video:title>Dine muligheder for at oprette et livstestamente</video:title>
            <video:description>Et livstestamente er et testamente, hvor du oplyser lægerne om, at du ikke ønsker at igangsætte eller fortsætte en behandling, hvis du er uhelbredeligt syg eller der er risiko for, at du vil blive stærkt handicappet.&amp;nbsp;Du kan både oprette et livstestamente, når du er rask og efter du er blevet syg.</video:description>
            <video:publication_date>2015-09-13T22:30:24+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>43</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-tillade</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179334</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12179334/c5d281a719f8b65e3050ea8c38cbfc10/video_medium/dine-muligheder-for-at-tillade-video.mp4</video:content_loc>
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            <video:title>Dine muligheder for at tillade organtransplantation</video:title>
            <video:description>Lægerne skal have tilladelse, hvis de ønsker at udtage et eller flere af dine organer til transplantation efter din død. Alle over 18 år kan selv bestemme, om de vil tillade transplantation af deres organer.&amp;nbsp;Du kan have givet tilladelsen på et tidligere tidspunkt i forløbet via Donorregisteret.</video:description>
            <video:publication_date>2015-09-13T22:30:08+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>38</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sige-til-og-fra-over-for-videnskabelige-forsog</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179331</video:player_loc>
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            <video:title>Sige til og fra over for videnskabelige forsøg</video:title>
            <video:description>Du kan blive tilbudt at deltage i videnskabelige forsøg, mens du modtager behandling.&lt;br&gt;Det er frivilligt, om du vil deltage i et forsøg, og du skal give dit samtykke, hvis du ønsker at deltage. Det får ikke indflydelse på din behandling, hvis du ikke ønsker at deltage i videnskabelige forsøg.</video:description>
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            <video:duration>24</video:duration>
            <video:rating>4.0</video:rating>
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    <url>
        <loc>https://regionsjaelland.23video.com/janni-akutafdelingen-nykobing-f-sygehus</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179330</video:player_loc>
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            <video:title>Janni, Akutafdelingen Nykøbing F. Sygehus</video:title>
            <video:description>Er du interesseret i at arbejde inden for akutsygeplejen? Mød Janni, der er sygeplejerske på Akutafdelingen, og hør hende fortælle om sit job.</video:description>
            <video:publication_date>2015-09-13T22:29:37+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>97</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
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            <video:tag>Nykøbing F</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/marta-akutafdelingen-nykobing-f-sygehus</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179329</video:player_loc>
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            <video:title>Marta, Akutafdelingen Nykøbing F. Sygehus</video:title>
            <video:description>Overvejer du om akutsygeplejen er noget for dig. Mød Marta, der arbejder på Akutafdelingen på Nykøbing F. Sygehus. Her har de blandt andet en mentorordning for nyuddannede.</video:description>
            <video:publication_date>2015-09-13T22:29:15+00:00</video:publication_date>
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            <video:duration>60</video:duration>
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            <video:tag>Akut</video:tag>
            <video:tag>Nykøbing F</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vi-vil-vaekst</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179327</video:player_loc>
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            <video:title>Vi vil vækst</video:title>
            <video:description>Region Sjællands Regionrådsformand Jens Stenbæk fortæller om det nye AJOUR fra december 2014.</video:description>
            <video:publication_date>2015-09-13T22:28:54+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>80</video:duration>
            <video:rating>4.0</video:rating>
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            <video:tag>AJOUR Jens Stenbæk vækst vækstforum</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/universitetssygehuset-koge-praesentation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179325</video:player_loc>
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            <video:title>Universitetssygehuset Køge: Præsentation af projektet</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:28:26+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>148</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vad-amd</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179324</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12179324/c2da5b3851b75b16aa774c7eeefc4833/video_medium/vad-amd-video.mp4</video:content_loc>
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            <video:title>VÅD AMD</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:28:00+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>531</video:duration>
            <video:rating>5.0</video:rating>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/gra-staer-introduktion</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179323</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179323/c2d059c4b63511190309bf7b9bc6d380/video_medium/gra-staer-introduktion-video.mp4</video:content_loc>
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            <video:title>Grå stær introduktion</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:27:09+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>913</video:duration>
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        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/dine-muligheder-for-at-klage</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179310</video:player_loc>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12179310/97af2eacaaab24c70de04b2672bbd02b/small/dine-muligheder-for-at-klage-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Dine muligheder for at klage</video:title>
            <video:description>Selv om personalet gør sig umage, kan der ske fejl. Det er vigtigt at få kendskab til disse hændelser for at blive bedre.</video:description>
            <video:publication_date>2015-09-13T22:24:58+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>107</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/comorbidities-in-inflammatory</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179308</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12179308/a121a2ceb93bc5090c4161f28c7fe9cd/video_medium/comorbidities-in-inflammatory-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12179308/a121a2ceb93bc5090c4161f28c7fe9cd/small/comorbidities-in-inflammatory-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Comorbidities in Inflammatory Dermatological Diseases</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:24:26+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>216</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>PhD forskning</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/kontrastundersogelse-af</loc>
        <lastmod>2025-11-19</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179302</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12179302/8c04bb33d4c625c4167a6861c20cdc4c/video_medium/kontrastundersogelse-af-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12179302/8c04bb33d4c625c4167a6861c20cdc4c/small/kontrastundersogelse-af-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Kontrastundersøgelse af hjertekranspulsårerne via pulsåren i armen</video:title>
            <video:description>&lt;p&gt;Patientinformationsvideo om hjerteundersøgelsen ”Kontrastundersøgelse af hjertekranspulsårerne via pulsåren i armen” - også kaldt Radialis KAG.&lt;/p&gt;&lt;p&gt;ANVENDES - RLS/ 19.11.25&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-13T22:23:17+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>521</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>Sjællands Universitetshospital</video:category>
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            <video:tag>KAG</video:tag>
            <video:tag>kardiologisk</video:tag>
            <video:tag>kontrastundersøgelse</video:tag>
            <video:tag>patientinformation</video:tag>
            <video:tag>region sjælland</video:tag>
            <video:tag>roskilde sygehus</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/det-lille-sygehus-i-det-store</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179299</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12179299/75882b4c12d53e222ae5b8b4f7f567d2/video_medium/det-lille-sygehus-i-det-store-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12179299/75882b4c12d53e222ae5b8b4f7f567d2/small/det-lille-sygehus-i-det-store-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Det lille sygehus i det store</video:title>
            <video:description>Universitetssygehus Køge bliver tre gange så stort som det nuværende Køge sygehus. Vi bygger sygehuset, så det bliver nemt for patient og pårørende at finde vej. Projektdirektør Helle Gaub fortæller om princippet Det lille sygehus i det store.</video:description>
            <video:publication_date>2015-09-13T22:22:15+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>83</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Projektdirektør Helle Gaub</video:tag>
            <video:tag>Universitetssygehus Køge</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/henrik-villadsen-patienten-er-alt</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179298</video:player_loc>
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            <video:title>Henrik Villadsen - Patienten er alt</video:title>
            <video:description>På Roskilde og Køge Sygehuse står vi med en enestående mulighed foran os. Vi skal være Danmarks femte universitetssygehus. Vi vil adskille os fra de andre hospitaler. Vores mission er patienten, og visionen er suveræn kvalitet. Sygehusdirektør Henrik Dalsgaard Villadsen, Roskilde og Køge Sygehuse, fortæller om strategien Patienten er alt.</video:description>
            <video:publication_date>2015-09-13T22:21:28+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>92</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/klinisk-forskning-er-livsnodvendig</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179296</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12179296/4843624f82184ce74b5ec40c606e8131/video_medium/klinisk-forskning-er-livsnodvendig-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12179296/4843624f82184ce74b5ec40c606e8131/small/klinisk-forskning-er-livsnodvendig-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Klinisk forskning er livsnødvendig – erfaringer fra intensivafdelingerne</video:title>
            <video:description>Professor Anders Perners (KU) gæsteforelæsning på Køge Sygehus den 5. februar 2015&lt;/p&gt;
&lt;p&gt;”Klinisk forskning er livsnødvendig – erfaringer fra intensivafdelingerne”&lt;/p&gt;
&lt;p&gt;Traditionelt har det været svært at forske i behandling af kritisk syge patienter. Dette foredrag vil omhandle erfaringer med udførelse af kliniske forsøg på kritisk syge og give indsigt i de allernyeste resultater inden for behandling af intensiv patienter.</video:description>
            <video:publication_date>2015-09-13T22:20:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>3604</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>perner Region Sjælland forelæsning Klinisk forskning intensivafdelinger CUK</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/teis-andersen-den-laerende-enestue</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179288</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12179288/cb4937b22b3d55f770f2937bb675e641/video_medium/teis-andersen-den-laerende-enestue-video.mp4</video:content_loc>
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            <video:title>Teis Andersen - Den lærende enestue</video:title>
            <video:description>Universitetssygehus Køge får enestuer, der tilpasses den enkelte patients behov og ønsker. Dette gælder fx mulighed for overnatning for pårørende, fleksible spise-, hvile- og sovetider og mulighed for læring og træning på egen hånd. Vicedirektør Teis Andersen, Roskilde og Køge sygehuse, sætter ord på det, vi kalder Den lærende enestue.</video:description>
            <video:publication_date>2015-09-13T22:14:51+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>88</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/brugerstyret-indlaeggelse-interview-2</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179286</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179286/483875573486d0509ccfa039e91927b2/video_medium/brugerstyret-indlaeggelse-interview-2-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179286/483875573486d0509ccfa039e91927b2/small/brugerstyret-indlaeggelse-interview-2-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Brugerstyret indlæggelse - Interview med Gitte</video:title>
            <video:description>Brugerstyret indlæggelse - Interview med Gitte</video:description>
            <video:publication_date>2015-09-13T22:14:01+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>175</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Afsnit s3</video:tag>
            <video:tag>Brugerstyret indlæggelse</video:tag>
            <video:tag>Psykiatrien Region Sjælland</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/synsscreening-hos-bornehaveborn</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179280</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12179280/d1b35137a473abac50022c700aeeb10f/video_medium/synsscreening-hos-bornehaveborn-video.mp4</video:content_loc>
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            <video:title>Synsscreening hos børnehavebørn</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:11:39+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>163</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Sundhed sundpol dkpol</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/borgermode</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179278</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12179278/fa02e8fed937f1e79530066d2926f995/video_medium/borgermode-video.mp4</video:content_loc>
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            <video:title>Borgermøde</video:title>
            <video:description>Borgere fra hele Region Sjælland samledes til borgermøde i Roskilde for at komme med ideer til, hvordan kommunikation og service i sundhedsvæsenet kan forbedres. Rie Christiansen var en af borgerne, og hun tog den lange tur fra Lolland til Hotel Scandic i Roskilde og fortalte om hendes møde med sundhedsvæsenet, og hvordan det kunne blive bedre. Vi fulgte Rie hele dagen, og her kan I se, hvordan hun oplevede borgermødet.</video:description>
            <video:publication_date>2015-09-13T22:10:27+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>144</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>borgermøde region sjælland regioner</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/politiker-for-en-dag</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179274</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12179274/81c6cdea5f7303ad48793d7fd0f572d5/video_medium/politiker-for-en-dag-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12179274/81c6cdea5f7303ad48793d7fd0f572d5/small/politiker-for-en-dag-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Politiker for en dag</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:09:20+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>60</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/bliv-kontorelev-i-regionen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179272</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12179272/2e5c439ddfb31cbad8f664bcc4861029/video_medium/bliv-kontorelev-i-regionen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12179272/2e5c439ddfb31cbad8f664bcc4861029/small/bliv-kontorelev-i-regionen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Bliv kontorelev i Regionen</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:08:52+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>31</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Region Sjælland Kontorelev</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/en-god-dag-for-mig-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179271</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179271/dc972620d4d16a40c1ceb7aabe5a35bf/video_medium/en-god-dag-for-mig-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12179271/dc972620d4d16a40c1ceb7aabe5a35bf/small/en-god-dag-for-mig-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>EN GOD DAG-FOR MIG (1)</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T22:08:20+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>45</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/temadag-om-depression</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179268</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12179268/ab1b50344a6f73517d1361ea2d0994c6/video_medium/temadag-om-depression-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12179268/ab1b50344a6f73517d1361ea2d0994c6/small/temadag-om-depression-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Temadag om depression</video:title>
            <video:description>De bedste resultater og den største kvalitet opnås, når fagpersonalet går ind i et tværfagligt samarbejde med fokus på den enkelte patients behov for behandling. Det var budskabet på Region Sjællands temadag for depression, hvor oplæg om psykiatriens, psykologens og patientens vinkel blev præsenteret for de 90 privatpraktiserende psykologer og speciallæger i psykiatri, repræsentanter fra alment praktiserende læger, politikere og administrationen, der deltog i arrangementet.</video:description>
            <video:publication_date>2015-09-13T22:07:31+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>124</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>depression region sjælland regionsjaelland psykiatri psykolog vision for praksissektoren</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/fra-ventetid-til-kvalitetstid-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179262</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12179262/15ff440246ba5c0da6fca0f22aea4483/video_medium/fra-ventetid-til-kvalitetstid-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12179262/15ff440246ba5c0da6fca0f22aea4483/small/fra-ventetid-til-kvalitetstid-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Fra ventetid til kvalitetstid, Universitetssygehus Køge</video:title>
            <video:description>Hvordan udnytter vi ventetiden og giver patienten er god oplevelse i ambulatoriet?&lt;/p&gt;
&lt;p&gt;Teamet bag Universitetssygehus Køge har netop afsluttet et 12 ugers innovationsforløb på Køge Sygehus med det formål at gøre ventetid til kvalitetstid.&lt;/p&gt;
&lt;p&gt;Målet har været at skabe et område til forberedelse, hvor patienten udnytter tiden mellem prøver og konsultationer til læring, afklaring af spørgsmål og forberedelse af samtalen med den sundhedsfaglige person.&lt;/p&gt;
&lt;p&gt;Et initiativ har været at erstatte den traditionelle reception med en sundhedsfaglig guide, der modtager patienten og fx hjælper med at tjekke medicinkort. Patienter har også mulighed for at måle vægt og blodtryk, så det er på plads før konsultationen. Via touch-skærme kan man søge viden om kost, rygning og motion.</video:description>
            <video:publication_date>2015-09-13T22:06:25+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>210</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Region Sjælland Køge Sygehus</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/xperience-universitetssygehus-koge</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179258</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12179258/120bf892e1f3c6c451d663160b75a83c/video_medium/xperience-universitetssygehus-koge-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12179258/120bf892e1f3c6c451d663160b75a83c/small/xperience-universitetssygehus-koge-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Xperience, Universitetssygehus Køge</video:title>
            <video:description>Arbejdet med design af Universitetssygehus Køge er i fuld gang. I forsøgshallen, Xperience, på Lykkebækvej i Køge arbejder sundhedspersonale, patienter og innovationsfolk netop nu med test af indretning, møbler og arbejdsgange på fremtidens sengestue til universitetssygehuset.  Vi har lavet en lille stemningsfilm fra forsøgshallen.</video:description>
            <video:publication_date>2015-09-13T22:04:32+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>114</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Region Sjælland Universitetssygehus Køge</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/roskilde-sygehus-info-tv-om-sygehuset-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179256</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179256/76a474166b605b5fd4ee6ca36a198fc6/video_medium/roskilde-sygehus-info-tv-om-sygehuset-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179256/76a474166b605b5fd4ee6ca36a198fc6/small/roskilde-sygehus-info-tv-om-sygehuset-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Roskilde Sygehus, Info-tv: Om Sygehuset</video:title>
            <video:description>Info-tv fra Roskilde Sygehus giver praktiske informationer til patienter og pårørende om indlæggelse og forhold under indlæggelsen. Denne video handler om sygehuset.</video:description>
            <video:publication_date>2015-09-13T22:03:28+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>494</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Info-tv Roskilde Sygehus Region Sjælland</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/roskilde-sygehus-info-tv-rettigheder-som-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179254</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179254/9d7b72c610546702e2ab70b16fcfe3e2/video_medium/roskilde-sygehus-info-tv-rettigheder-som-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12179254/9d7b72c610546702e2ab70b16fcfe3e2/small/roskilde-sygehus-info-tv-rettigheder-som-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Roskilde Sygehus, Info-tv: Rettigheder som patient</video:title>
            <video:description>Info-tv fra Roskilde Sygehus giver praktiske informationer til patienter og pårørende om indlæggelse og forhold under indlæggelsen. Denne video handler om dine rettigheder som patient.</video:description>
            <video:publication_date>2015-09-13T22:02:01+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>373</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Info-tv Roskilde Sygehus Region Sjælland rettigheder patient</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/roskilde-sygehus-info-tv-sundhed-og</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179252</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12179252/9a905cc0d0637f18b08bfa8f0f363060/video_medium/roskilde-sygehus-info-tv-sundhed-og-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12179252/9a905cc0d0637f18b08bfa8f0f363060/small/roskilde-sygehus-info-tv-sundhed-og-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Roskilde Sygehus, Info-tv: Sundhed og sygdom</video:title>
            <video:description>Info-tv fra Roskilde Sygehus giver praktiske informationer til patienter og pårørende om indlæggelse og forhold under indlæggelsen. Denne video handler om sundhed og sygdom.</video:description>
            <video:publication_date>2015-09-13T22:00:39+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>870</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Info-tv Roskilde Sygehus Region Sjælland sundhed sygdom</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/roskilde-sygehus-info-tv-generel-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179248</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12179248/6d588f08dfda951be2b315d15ded2bcb/video_medium/roskilde-sygehus-info-tv-generel-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12179248/6d588f08dfda951be2b315d15ded2bcb/small/roskilde-sygehus-info-tv-generel-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Roskilde Sygehus, Info-tv: Generel information</video:title>
            <video:description>Info-tv fra Roskilde Sygehus giver praktiske informationer til patienter og pårørende om indlæggelse og forhold under indlæggelsen. Denne video indeholder generel information, der vises i ventearealer, ambulatorier m.v.</video:description>
            <video:publication_date>2015-09-13T21:59:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>1737</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Info-tv Roskilde Sygehus Region Sjælland generel information</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/optakt-til-vaekstkonference-2015</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179243</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12179243/5a11d08d5d3856e7daae6a000062755e/video_medium/optakt-til-vaekstkonference-2015-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12179243/5a11d08d5d3856e7daae6a000062755e/small/optakt-til-vaekstkonference-2015-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Optakt til Vækstkonference 2015: Vinderstrategier i Region Sjælland</video:title>
            <video:description>Vækstforum Sjælland inviterer til konference: Vinderstrategier i Region Sjælland.&lt;br /&gt;
Læs mere: http://www.regionsjaelland.dk/arrangementer/Sider/Vaekstkonference-2015.aspx</video:description>
            <video:publication_date>2015-09-13T21:56:59+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>164</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Vækstforum Sjælland Region Sjælland</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sundhedsaftalen-2015-2018</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179241</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12179241/b7fc130deb2ccd8c45f7eeaca5b1e924/video_medium/sundhedsaftalen-2015-2018-video.mp4</video:content_loc>
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            <video:title>Sundhedsaftalen 2015-2018</video:title>
            <video:description>Info om Sundhedsaftalen 2015-2018.</video:description>
            <video:publication_date>2015-09-13T21:55:57+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>45</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Sundhedsaftalen 2015-2018</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vaekstkonferencen-6-maj-2015</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179239</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179239/85ce685a02d901f5eed73e8cff2cb3f4/video_medium/vaekstkonferencen-6-maj-2015-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12179239/85ce685a02d901f5eed73e8cff2cb3f4/small/vaekstkonferencen-6-maj-2015-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Vækstkonferencen 6. maj 2015: Vinderstrategier – nu og i fremtiden</video:title>
            <video:description>Vækstforum Sjælland holdt Vækstkonference den 6. maj 2015. Fokus var på fremtidens vinderstrategier for virksomheder i Region Sjælland. Hør nogle af virksomhederne og regionsrådsformand Jens Stenbæk fortælle, hvad de tager med sig fra dagen.</video:description>
            <video:publication_date>2015-09-13T21:55:22+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>184</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Region Sjælland Vækstkonference 2015</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/roskilde-sygehus-info-tv-om-sygehuset</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179236</video:player_loc>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12179236/583dac54dce39d82fdc96da840300852/small/roskilde-sygehus-info-tv-om-sygehuset-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Roskilde Sygehus, Info-tv: Om Sygehuset</video:title>
            <video:description>Info-tv fra Roskilde Sygehus giver praktiske informationer til patienter og pårørende om indlæggelse og forhold under indlæggelsen. Denne video handler om sygehuset. Med undertekster.</video:description>
            <video:publication_date>2015-09-13T21:54:17+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>494</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
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    <url>
        <loc>https://regionsjaelland.23video.com/roskilde-sygehus-info-tv-generel</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179235</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12179235/619b94209290d9391f22fd14da7189a3/video_medium/roskilde-sygehus-info-tv-generel-video.mp4</video:content_loc>
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            <video:title>Roskilde Sygehus, Info-tv: Generel information</video:title>
            <video:description>Info-tv fra Roskilde Sygehus giver praktiske informationer til patienter og pårørende om indlæggelse og forhold under indlæggelsen. Denne video indeholder generel information, der vises i ventearealer, ambulatorier m.v. Med undertekster.</video:description>
            <video:publication_date>2015-09-13T21:53:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>1737</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/roskilde-sygehus-info-tv-rettigheder-som</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179233</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12179233/8bf92e97bc013378196e9ab02e86b6f2/video_medium/roskilde-sygehus-info-tv-rettigheder-som-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12179233/8bf92e97bc013378196e9ab02e86b6f2/small/roskilde-sygehus-info-tv-rettigheder-som-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Roskilde Sygehus, Info-tv: Rettigheder som patient</video:title>
            <video:description>Info-tv fra Roskilde Sygehus giver praktiske informationer til patienter og pårørende om indlæggelse og forhold under indlæggelsen. Denne video handler om dine rettigheder som patient. Med undertekster.</video:description>
            <video:publication_date>2015-09-13T21:52:20+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>373</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/psykiatrien-region-sjaelland</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179232</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12179232/7b238b58d44d06faacc49fcc87bcdeee/video_medium/psykiatrien-region-sjaelland-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12179232/7b238b58d44d06faacc49fcc87bcdeee/small/psykiatrien-region-sjaelland-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Psykiatrien Region Sjælland</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T21:51:39+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>45</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/international-sygeplejerske-dag</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179231</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12179231/9fa8972abdbc673b0eda13f34909a225/video_medium/international-sygeplejerske-dag-video.mp4</video:content_loc>
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            <video:title>International Sygeplejerske-dag</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T21:51:02+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>70</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/danskerne-overser-laegens-digitale</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179228</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179228/974b981bd3bc031cd1cfb72286562dc7/video_medium/danskerne-overser-laegens-digitale-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12179228/974b981bd3bc031cd1cfb72286562dc7/small/danskerne-overser-laegens-digitale-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Danskerne overser lægens digitale tilbud</video:title>
            <video:description>Meget få danskere benytter sig af de digitale løsninger, som deres praktiserende læge tilbyder. Kun hver tredje benytter sig fast af at bestille tid på nettet, og kun hver tredje har prøvet at bruge nettet til at forny recepter. Med en ny kampagne vil Danske Regioner og Praktiserende Lægers Organisation, PLO, derfor gøre danskerne endnu bedre til at bruge lægens forskellige tilbud.&lt;br /&gt;
Se &lt;a href="http://lægebesøg.dk/"&gt;http://lægebesøg.dk/&lt;/a&gt;</video:description>
            <video:publication_date>2015-09-13T21:50:08+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>40</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Læge digitale tilbud Region Sjælland</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/del-en-regional-succes</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179225</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12179225/ea2bb1e128e1a494ed6381b815098e38/video_medium/del-en-regional-succes-video.mp4</video:content_loc>
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            <video:title>Del en regional succes</video:title>
            <video:description>Facebook kampagne</video:description>
            <video:publication_date>2015-09-13T21:49:32+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>32</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/succes-pa-selandia</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179224</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12179224/86f07b08dc71250ed1750222980e9ff0/video_medium/succes-pa-selandia-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12179224/86f07b08dc71250ed1750222980e9ff0/small/succes-pa-selandia-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Succes på Selandia</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T21:48:52+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>202</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/regional-succes-4</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179223</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12179223/261efa62f6d68c3e45d3e4c697fe8797/video_medium/regional-succes-4-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12179223/261efa62f6d68c3e45d3e4c697fe8797/small/regional-succes-4-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Regional succes #4</video:title>
            <video:description>mød bandet We are the way for the cosmos to know itself fra Lejre i Region Sjælland</video:description>
            <video:publication_date>2015-09-13T21:47:55+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>98</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>http://www.regionsjaelland.dk/sundhed/sygdom-og-behandling/sider/ct-scanning.aspx</loc>
        <lastmod>2022-12-07</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179219</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179219/1295e4dc91a4bab385e5b28b6a1a1f81/video_medium/ct-skanning-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12179219/1295e4dc91a4bab385e5b28b6a1a1f81/small/ct-skanning-thumbnail.jpg</video:thumbnail_loc>
            <video:title>CT-skanning</video:title>
            <video:description>Video om CT-skanning, der giver informationer om undersøgelsen.</video:description>
            <video:publication_date>2015-09-13T21:47:10+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>125</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>ct</video:tag>
            <video:tag>ct scanning</video:tag>
            <video:tag>https://go.regsj.intern/cases/EMN335/EMN-2022-10536/Dokumenter/CT-skanning.msg</video:tag>
            <video:tag>radiologi</video:tag>
            <video:tag>region sjælland</video:tag>
            <video:tag>Samtykkeerklæring</video:tag>
            <video:tag>scanning</video:tag>
            <video:tag>skanne</video:tag>
            <video:tag>skanner</video:tag>
            <video:tag>skanning</video:tag>
            <video:tag>sygehus</video:tag>
            <video:tag>undersøgelse</video:tag>
            <video:tag>undersøgelse på sygehus</video:tag>
        </video:video>
    </url>
    <url>
        <loc>http://www.regionsjaelland.dk/Sundhed/sygdom-og-behandling/Sider/MR-scanning.aspx</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179218</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179218/8023b7b925c19c5b772e51cd86d66416/video_medium/sadan-foregar-en-mr-skanning-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179218/8023b7b925c19c5b772e51cd86d66416/small/sadan-foregar-en-mr-skanning-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sådan foregår en MR-skanning</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T21:46:21+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>128</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/rontgen</loc>
        <lastmod>2022-12-07</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179217</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12179217/ac932d6e3e15f168c9ec0545b989d646/video_medium/rontgen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12179217/ac932d6e3e15f168c9ec0545b989d646/small/rontgen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Røntgen</video:title>
            <video:description>Film, der giver information&amp;nbsp;om røntgenundersøgelse.</video:description>
            <video:publication_date>2015-09-13T21:45:25+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>95</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>https://go.regsj.intern/_layouts/15/CaseApp/Case/JumpTo.aspx?ID=10677243</video:tag>
            <video:tag>radiologi</video:tag>
            <video:tag>region sjælland</video:tag>
            <video:tag>røntgen</video:tag>
            <video:tag>røntgenbillede</video:tag>
            <video:tag>røntgenskanning</video:tag>
            <video:tag>røntgenundersøgelser</video:tag>
            <video:tag>Samtykkeerklæring</video:tag>
            <video:tag>sygehus</video:tag>
            <video:tag>undersøgelse</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/ultralyd</loc>
        <lastmod>2022-12-07</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179214</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179214/ec27281f30c174ab1c6c97c7817f3f47/video_medium/ultralyd-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179214/ec27281f30c174ab1c6c97c7817f3f47/small/ultralyd-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Ultralyd</video:title>
            <video:description>Film, der giver informationer&amp;nbsp;om ultralydsundersøgelse.</video:description>
            <video:publication_date>2015-09-13T21:44:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>87</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
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            <video:tag>https://go.regsj.intern/cases/EMN335/EMN-2022-10536/Dokumenter/Ultralyd.msg</video:tag>
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            <video:description>Add a description</video:description>
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        <lastmod>2019-01-18</lastmod>
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    <url>
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            <video:description>Vi har testet et nyt område til forberedelse på Køge Sygehus, hvor patienten kan vælge at udnytte tiden mellem prøver og konsultationer til læring, afklaring af spørgsmål og forberedelse af samtalen med den sundhedsfaglige person. Resultatet indgår i designet af universitetssygehuset.</video:description>
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    <url>
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    <url>
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            <video:description>Imagekampagne i psykiatrien.&lt;br /&gt;
Læs mere: Fokus på Psykiatriens image som behandlings- og arbejdssted.&lt;br /&gt;
&lt;a href="http://www.regionsjaelland.dk/sundhed/geo/psykiatrien/om_psykiatrien/psykiatriens-imagekampagne/Sider/default.aspx"&gt;http://www.regionsjaelland.dk/sundhed/geo/psykiatrien/om_psykiatrien/psykiatriens-imagekampagne/Sider/default.aspx&lt;/a&gt;</video:description>
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            <video:description>Kom med Christian Christensen på en køretur rundt om sukkerfabrikken i Nykøbing F. Børnene fra Nykøbing F. Sygehus fik en gratis tur, mens andre interesserede kunne betale 500 kroner. Pengene går ubeskåret til hospitalsklovnene på Nykøbing F. Sygehus.</video:description>
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    <url>
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    <url>
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    <url>
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            <video:description>v/ Birgitte Klindt Poulsen, speciallæge i klinisk farmakologi. Ledende overlæge på Aarhus Universitetshospital. Fra Lægemiddelkonferencen 2014. Læs mere på http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Laegemiddelkonferencen-2014.aspx</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/er-nye-laegemidler-pengene-vaerd</loc>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179171</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12179171/a419a5ff8e155776861cb8f3d77ff17c/video_medium/er-nye-laegemidler-pengene-vaerd-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12179171/a419a5ff8e155776861cb8f3d77ff17c/small/er-nye-laegemidler-pengene-vaerd-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Er nye lægemidler pengene værd?</video:title>
            <video:description>v/ Jakob Kjellberg, professor, programleder for Sundhed, KORA. Fra Lægemiddelkonferencen 2014. Læs mere på &lt;a href="http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx"&gt;http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx&lt;/a&gt;.</video:description>
            <video:publication_date>2015-09-13T21:19:36+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>2330</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Sjælland LMK Region Lægemiddelkomiteen Konference 2014</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/nar-ak-behandlingen-skal-afbrydes</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179156</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179156/7aa90e583ad332b83b71715db251171b/video_medium/nar-ak-behandlingen-skal-afbrydes-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12179156/7aa90e583ad332b83b71715db251171b/small/nar-ak-behandlingen-skal-afbrydes-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Når AK-behandlingen skal afbrydes</video:title>
            <video:description>v/ Jørn Dalsgaard Nielsen, overlæge, speciallæge i intern medicin og hæmatologi. Leder af Region Hovedstadens Videnscenter for Antikoagulant Behandling. Fra Lægemiddelkonferencen 2014. Læs mere på &lt;a href="http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx"&gt;http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx&lt;/a&gt;.</video:description>
            <video:publication_date>2015-09-13T21:11:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>1814</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Sjælland LMK Region Lægemiddelkomiteen Konference 2014</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/selvmonitorering-ogeller-selvbehandling</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179139</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12179139/dab4086545c7545c9e1de9a1a4233067/video_medium/selvmonitorering-ogeller-selvbehandling-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12179139/dab4086545c7545c9e1de9a1a4233067/small/selvmonitorering-ogeller-selvbehandling-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Selvmonitorering og/eller selvbehandling</video:title>
            <video:description>v/ Maja Jørgensen, speciale- og uddannelsesansvarlig overlæge, AK-Centret/Center for Trombose og Hæmastase, Klinisk Biokemisk Afdeling, Næstved Sygehus. Fra Lægemiddelkonferencen 2014. Læs mere på &lt;a href="http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx"&gt;http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx&lt;/a&gt;.</video:description>
            <video:publication_date>2015-09-13T21:04:23+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>1433</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Sjælland LMK Region Lægemiddelkomiteen Konference 2014</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/benzodiazepiner</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179135</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718127/12179135/1679ffce3e1d752fa3bbfdbb6baf3db1/video_medium/benzodiazepiner-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718127/12179135/1679ffce3e1d752fa3bbfdbb6baf3db1/small/benzodiazepiner-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Benzodiazepiner</video:title>
            <video:description>v/ Peter W. Jepsen, overlæge, lic.med.,speciallæge i psykiatri. Koordinerende visitator, Region Hovedstadens Psykiatri. Fra Lægemiddelkonferencen 2014. Læs mere på &lt;a href="http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx"&gt;http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx&lt;/a&gt;.</video:description>
            <video:publication_date>2015-09-13T21:00:15+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>3060</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Sjælland LMK Region Lægemiddelkomiteen Konference 2014</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvor-ofte-skal-jeg-have-taget-blodprover</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179120</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718126/12179120/e561ae15a6c688e7542132e42bf95023/video_medium/hvor-ofte-skal-jeg-have-taget-blodprover-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718126/12179120/e561ae15a6c688e7542132e42bf95023/small/hvor-ofte-skal-jeg-have-taget-blodprover-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvor ofte skal jeg have taget blodprøver, når jeg er i behandling med Marevan?</video:title>
            <video:description>Du skal have taget blodprøver jævnligt. Som regel hver 2-6 uge afhængigt af dit INR-tal.</video:description>
            <video:publication_date>2015-09-13T20:51:37+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>26</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Marevan ak blodprøve blodfortyndende medicin klinik</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/t-shirt</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179118</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12179118/37d89f44fdd47a6e313177a55c0b9612/video_medium/t-shirt-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12179118/37d89f44fdd47a6e313177a55c0b9612/small/t-shirt-thumbnail.jpg</video:thumbnail_loc>
            <video:title>T-shirt</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:51:04+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>63</video:duration>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/bukser</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179117</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12179117/6c6f21ed73b2085e90c8e6e9fcfd8f44/video_medium/bukser-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12179117/6c6f21ed73b2085e90c8e6e9fcfd8f44/small/bukser-thumbnail.jpg</video:thumbnail_loc>
            <video:title>bukser</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:50:22+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>72</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/cardigan</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179115</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12179115/648c1be5d8480a35f5481f848f29c080/video_medium/cardigan-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12179115/648c1be5d8480a35f5481f848f29c080/small/cardigan-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Cardigan</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:49:36+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>31</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/varmevest</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179111</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12179111/83971bff7942e94d6b8ae67fedeff17a/video_medium/varmevest-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12179111/83971bff7942e94d6b8ae67fedeff17a/small/varmevest-thumbnail.jpg</video:thumbnail_loc>
            <video:title>varmevest</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:48:55+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>60</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sort-vest</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179110</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12179110/60556b404735608a63f26335acdf7505/video_medium/sort-vest-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12179110/60556b404735608a63f26335acdf7505/small/sort-vest-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sort vest</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:48:24+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>73</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/polo</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179109</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12179109/24cb6eece748c4ceb1dd977ded040f50/video_medium/polo-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12179109/24cb6eece748c4ceb1dd977ded040f50/small/polo-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Polo</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:47:45+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>44</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/ak-behandling-de-mange-regimer</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179106</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179106/086c4a87715f82d6bed9df08c051f644/video_medium/ak-behandling-de-mange-regimer-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12179106/086c4a87715f82d6bed9df08c051f644/small/ak-behandling-de-mange-regimer-thumbnail.jpg</video:thumbnail_loc>
            <video:title>AK-behandling - de mange regimer</video:title>
            <video:description>v/ Steen Elkjær Husted, Ledende overlæge, dr. med., Medicinsk Afdeling, Hospitalsenheden Vest. Fra Lægemiddelkonferencen 2014. Læs mere på &lt;a href="http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx"&gt;http://www.regionsjaelland.dk/Sundhed/for-fagfolk/Den-Regionale-Laegemiddelkomite/Sider/Tidligere-konferencer.aspx&lt;/a&gt;.</video:description>
            <video:publication_date>2015-09-13T20:46:59+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>2899</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Sjælland LMK Region Lægemiddelkomiteen Konference 2014</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/abent-hus-psykiatrisygehuset-atrium</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179094</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179094/f52c43524bfc0b7c540e2975ca39d8d3/video_medium/abent-hus-psykiatrisygehuset-atrium-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12179094/f52c43524bfc0b7c540e2975ca39d8d3/small/abent-hus-psykiatrisygehuset-atrium-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Åbent hus Psykiatrisygehuset Atrium</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:41:07+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>36</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/abent-hus-svomme</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179093</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12179093/32decd0f4f6d99c73e11573b7268ccab/video_medium/abent-hus-svomme-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12179093/32decd0f4f6d99c73e11573b7268ccab/small/abent-hus-svomme-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Åbent hus svømme</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:40:28+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>36</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/reportage-fra-indvielse-af</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179092</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12179092/b1a51e54b01f375a18501c7197578723/video_medium/reportage-fra-indvielse-af-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12179092/b1a51e54b01f375a18501c7197578723/small/reportage-fra-indvielse-af-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Reportage fra indvielse af Psykiatrisygehuset</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:39:46+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>93</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/bliv-sosu-assistentelev-i-region</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179088</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12179088/9e9c45324182853d5a0f567d4b3d0087/video_medium/bliv-sosu-assistentelev-i-region-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12179088/9e9c45324182853d5a0f567d4b3d0087/small/bliv-sosu-assistentelev-i-region-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Bliv sosu-assistentelev i Region Sjælland</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:37:55+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>108</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/teaser-gymnastiksal1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179084</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718128/12179084/b35efcf6551954836e2b69e8782fb7fc/video_medium/teaser-gymnastiksal1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718128/12179084/b35efcf6551954836e2b69e8782fb7fc/small/teaser-gymnastiksal1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Teaser Gymnastiksal1</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:36:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>36</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/serviceassistenter-i-region-sjaelland</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12179083</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12179083/6072b8f643acaefa25d8771b05ec35e1/video_medium/serviceassistenter-i-region-sjaelland-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12179083/6072b8f643acaefa25d8771b05ec35e1/small/serviceassistenter-i-region-sjaelland-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Serviceassistenter i Region Sjælland</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-13T20:36:05+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>71</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Serviceassistenter</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/laegens-undersogelse-af-hoften-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12172638</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718124/12172638/d5d6d29f45c14c3133a22104649dc633/video_medium/laegens-undersogelse-af-hoften-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718124/12172638/d5d6d29f45c14c3133a22104649dc633/small/laegens-undersogelse-af-hoften-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Lægens undersøgelse af hoften</video:title>
            <video:description>&lt;h2&gt;Lægen undersøger din hofte, mens du ligger på en briks. Se lægen vise hvordan han gør, trin for trin.&lt;/h2&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-11T09:09:54+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>74</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/forberedelser-inden-operationen-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12172624</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12172624/6ce61d744fd858f4d92fccd9ed545522/video_medium/forberedelser-inden-operationen-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12172624/6ce61d744fd858f4d92fccd9ed545522/small/forberedelser-inden-operationen-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Forberedelser inden operationen</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Det er vigtigt, at du spiser rigtigt, og har energi til at træne efter operationen.&lt;/li&gt;&lt;li&gt;Du vil typisk være træt efter operationen.&lt;/li&gt;&lt;li&gt;Hav derfor forberedt nogle små retter i fryseren.&lt;/li&gt;&lt;li&gt;Forbered familie eller venner, så de&amp;nbsp;kan komme og hjælpe dig med at tilberede mad eller handle ind for dig.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Det er vigtigt at du forbereder dig før du skal opereres.&amp;nbsp;Når du kommer hjem fra sygehuset efter operationen, kan du være træt, have smerter og føle dig utilpas.&amp;nbsp;Dette kan have en uheldig indflydelse på din appetit.&amp;nbsp;Dit overskud til at lave mad, er nok heller ikke så stort lige efter din operation.&amp;nbsp;Det kan derfor være en god idé at have forberedt nogle små retter til fryseren, som du kan tage op og varme.&amp;nbsp;På denne måde er du sikker på, at du får noget fornuftigt at spise de dage, hvor overskuddet måske ikke er så stort.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-11T09:04:57+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>66</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/nar-du-skal-indlaegges</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12169279</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12169279/751c547cb62c9bafba1331a9ae83b1b9/video_medium/nar-du-skal-indlaegges-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12169279/751c547cb62c9bafba1331a9ae83b1b9/small/nar-du-skal-indlaegges-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Når du skal indlægges</video:title>
            <video:description>Der er mange ting du skal huske, når du skal indlægges på sygehuset. Her kan du se, hvordan en typisk indlæggelse foregår.</video:description>
            <video:publication_date>2015-09-10T11:15:30+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>171</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>indlæggelse</video:tag>
            <video:tag>sygehus</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/velkommen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12169219</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/7718125/12169219/1c2f6f1a93849fa55332b051485162e6/video_medium/velkommen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/7718125/12169219/1c2f6f1a93849fa55332b051485162e6/small/velkommen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Velkommen</video:title>
            <video:description>&lt;p&gt;Kom indenfor på Urologisk Afdeling i Roskilde. Mød patienter
og personale, og hør mere.&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-10T11:05:29+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>89</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Roskilde Sygehus</video:tag>
            <video:tag>afdeling</video:tag>
            <video:tag>blære</video:tag>
            <video:tag>nyre</video:tag>
            <video:tag>prostata</video:tag>
            <video:tag>roskilde</video:tag>
            <video:tag>sygehus</video:tag>
            <video:tag>urinveje</video:tag>
            <video:tag>urologi</video:tag>
            <video:tag>urologisk</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/det-gode-laegeliv</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12166254</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12166254/74d8e052e1b3cc3c0dbbbc7779087be6/video_medium/det-gode-laegeliv-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12166254/74d8e052e1b3cc3c0dbbbc7779087be6/small/det-gode-laegeliv-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Det gode lægeliv</video:title>
            <video:description>&lt;a href="http://www.regionsjaelland.dk/detgodelaegeliv/"&gt;http://www.regionsjaelland.dk/detgodelaegeliv/&lt;/a&gt;</video:description>
            <video:publication_date>2015-09-09T14:28:33+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>207</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>Det gode lægeliv</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/regionsradsmode-27-august-2015</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12132111</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12132111/b4df139d5ddb067303f86011e275a6ec/video_medium/regionsradsmode-27-august-2015-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12132111/b4df139d5ddb067303f86011e275a6ec/small/regionsradsmode-27-august-2015-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Regionsrådsmøde, 27. august 2015</video:title>
            <video:description>Se dagsorden: &lt;a href="http://www.regionsjaelland.dk/dagsordener/Dagsordener2015/Sider/default.aspx?Aar=2015&amp;amp;DagsordenID=1890"&gt;http://www.regionsjaelland.dk/dagsordener/Dagsordener2015/Sider/default.aspx?Aar=2015&amp;amp;DagsordenID=1890&lt;/a&gt;</video:description>
            <video:publication_date>2015-09-02T10:47:42+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>11104</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>www.regionsjaelland.dk</video:category>
            <video:tag>politik</video:tag>
            <video:tag>regionsrådsmøde</video:tag>
            <video:tag>www.regionsjaelland.dk</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vaer-i-god-form-for-din-knae-operation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131616</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12131616/d340a8ca30700faef6c102ffd364ac7b/video_medium/vaer-i-god-form-for-din-knae-operation-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12131616/d340a8ca30700faef6c102ffd364ac7b/small/vaer-i-god-form-for-din-knae-operation-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Vær i god form før din knæ-operation</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Hold kroppen i gang og træn musklerne i benet op til operationen.&lt;/li&gt;&lt;li&gt;Træn efter det program, du har fået udleveret fra sygehuset.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Inden du skal gennemgå en knæoperation, er det en god idé, at du holder hele din krop i gang og træner muskulaturen i benet, så du hurtigst muligt kan få det godt igen efter operationen.&amp;nbsp;Efter operationen er det nemlig lettere at komme i gang med dine almindelige hverdagsaktiviteter og genoptræning, hvis du forvejen er i god form.&lt;/p&gt;&lt;p&gt;Har du fået udleveret et program med øvelser, fra det sygehus hvor du skal opereres, er det en god ide, at du træner efter det indtil du skal opereres.&amp;nbsp;Så kender du nemlig også til de øvelser, du skal træne med efter operationen. Det er en fordel.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:21:58+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>56</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/vaer-i-god-form-for-din-hofte-operation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131615</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12131615/26afdd1c44da311d4c840adb05ea4221/video_medium/vaer-i-god-form-for-din-hofte-operation-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12131615/26afdd1c44da311d4c840adb05ea4221/small/vaer-i-god-form-for-din-hofte-operation-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Vær i god form før din hofte-operation</video:title>
            <video:description>&lt;span&gt;Inden du skal gennemgå en hofteoperation, er det en god idé at du holder hele din krop i gang og træner muskulaturen i hele benet, så du hurtigst muligt kan få det godt igen efter operationen.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:21:49+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>55</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/god-behandling-mod-moderat-slidgigt</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131614</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12131614/019d512fa461283d85ebabf1e8f9e172/video_medium/god-behandling-mod-moderat-slidgigt-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12131614/019d512fa461283d85ebabf1e8f9e172/small/god-behandling-mod-moderat-slidgigt-thumbnail.jpg</video:thumbnail_loc>
            <video:title>God behandling mod moderat slidgigt</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Træning er faktisk én af de bedste behandlinger, vi har i dag, for let til moderat slidgigt.&lt;/li&gt;&lt;li&gt;Der findes ingen fast opskrift for hvilken dosis af træning, der er den bedste.&lt;/li&gt;&lt;li&gt;Det bør tilpasses dine ønsker, alder, fysiske form og generelle helbred.&lt;/li&gt;&lt;li&gt;Slidgigt er en permanent tilstand, så den bedste effekt opnår man, ved at blive ved med at træne.&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:21:45+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>121</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/traening-er-en-god-behandling-mod-let-1</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131609</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12131609/8b00553e5d5cabc1f6d6d2793c588214/video_medium/traening-er-en-god-behandling-mod-let-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12131609/8b00553e5d5cabc1f6d6d2793c588214/small/traening-er-en-god-behandling-mod-let-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Træning er en god behandling mod let til moderat slidgigt i hoften</video:title>
            <video:description>&lt;p&gt;For langt de fleste hjælper&amp;nbsp;træning, vægttab og viden om, hvordan du skal bevæge dig, på generne i hoften&amp;nbsp;som følge af slidgigt.&lt;/p&gt;&lt;h3&gt;Træning du kan lide&lt;/h3&gt;&lt;p&gt;Træning er faktisk én af de bedste behandlinger, vi har i dag, for let til moderat slidgigt.&amp;nbsp;Der findes dog ingen fast opskrift for hvilken dosis af træning, der er den bedste.&amp;nbsp;Det bør tilpasses dine ønsker, alder, fysiske form og generelle helbred.&lt;/p&gt;&lt;p&gt;Så find den type træning du kan lide.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:21:08+00:00</video:publication_date>
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            <video:duration>123</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/symptomer-pa-slidgigt-i-knaeet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131601</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12131601/32555e53252680694edd3bf19928c3bd/video_medium/symptomer-pa-slidgigt-i-knaeet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12131601/32555e53252680694edd3bf19928c3bd/small/symptomer-pa-slidgigt-i-knaeet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Symptomer på slidgigt i knæet</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Væske i knæet&lt;/li&gt;&lt;li&gt;Knæet føles varmt&lt;/li&gt;&lt;li&gt;Knæet gør ondt&lt;/li&gt;&lt;li&gt;Du kan ikke bevæge knæet, som du plejer&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Slidgigt kan give dig forskellige symptomer.&lt;/p&gt;&lt;h3&gt;Væske&amp;nbsp;i knæet og varme i leddet&lt;/h3&gt;&lt;p&gt;Nogle oplever at få væske i knæet, hvilket får knæet til at se hævet ud. Det skyldes irritation og betændelse.&amp;nbsp;Samtidig vil betændelsen også få knæet til at føles varmt. Du kan tit tydeligt mærke forskellen, når du sammenligner med det modsatte knæ.&amp;nbsp;Ofte vil du også have smerter i knæet.&lt;/p&gt;&lt;p&gt;Man ved ikke med sikkerhed, hvorfor slidgigten gør ondt. Det&amp;nbsp;kan have flere årsager. Dels kan det være selve den ødelagte bruskoverflade, men det kan også være&amp;nbsp;den efterfølgende irritation, der&amp;nbsp;kan udløse smerter.&lt;/p&gt;&lt;h3&gt;Smerter og muskelsmerter&lt;/h3&gt;&lt;p&gt;Du vil&amp;nbsp;ofte ubevidst forsøge at skåne den dårlige ledflade og dette kan føre til at muskler og sener omkring knæet bliver ømme. I mange tilfælde kan du opleve, at det gør ondt, når du har siddet et stykke tid og skal i gang med at bruge knæet igen. Når du så har gået lidt eller bevæget dig et stykke tid, lindres smerterne, men efter et stykke tid kommer de igen, måske endnu stærkere end de var i starten. Dette kalder man med et fagudryk for ”smerte-triade” på grund af de 3 faser:&amp;nbsp; smerter - lindring - og smerter igen.&lt;/p&gt;&lt;h3&gt;Svært at bøje benet&lt;/h3&gt;&lt;p&gt;Da bruskoverfladen i knæet er ødelagt, glider knoglerne ikke så ubesværet mod hinanden, som når brusken er hel og fin. Stykker af brusk kan rive sig løs og sætte sig fast inde i leddet, så det ikke kan bevæges normalt. Samtidig vil&amp;nbsp;mere væske i knæet gøre, at det bliver sværere at bevæge leddet. Du kan ikke strække benet helt ud og heller ikke bøje så meget som normalt.&lt;/p&gt;&lt;h3&gt;Smerter og livskvalitet&lt;/h3&gt;&lt;p&gt;Når du har ondt i knæet og ikke kan bevæge dig almindeligt omkring og heller ikke kan sove om natten for smerter, påvirker det naturligvis din livskvalitet. Det er frustrerende ikke at kunne gå ture og ikke at kunne sove om natten for smerter. Særligt slemt bliver det, når det heller ikke hjælper at tage almindeligt smertestillende.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.d"&gt;www.helbredsprofilen.d&lt;/a&gt;k&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:20:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>124</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/symptomer-pa-slidgigt-i-hoften</loc>
        <lastmod>2018-11-14</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131600</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12131600/d2eed8587f3f8710e6f9ae885fc00f3f/video_medium/symptomer-pa-slidgigt-i-hoften-video.mp4</video:content_loc>
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            <video:title>Symptomer på slidgigt i hoften</video:title>
            <video:description>&lt;h3&gt;&lt;a href="https://helbredsprofilen.dk/da/artikel/symptomer-paa-slidgigt-i-hoften"&gt;https://helbredsprofilen.dk/da/artikel/symptomer-paa-slidgigt-i-hoften&lt;/a&gt;&lt;br&gt;&lt;/h3&gt;</video:description>
            <video:publication_date>2015-09-02T09:19:49+00:00</video:publication_date>
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            <video:duration>125</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/sygepleje-efter-din-knae-operation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131596</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12131596/9f8f314db02e9ffe98310de3f0783b4c/video_medium/sygepleje-efter-din-knae-operation-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12131596/9f8f314db02e9ffe98310de3f0783b4c/small/sygepleje-efter-din-knae-operation-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Sygepleje efter din knæ-operation</video:title>
            <video:description>&lt;span&gt;Der skal sidde plaster på operationssåret, indtil tråde eller clips bliver fjernet efter ca. 14 dage.&amp;nbsp;I den periode skal plasteret skiftes, hvis det løsner sig og dermed bliver utæt, eller hvis plasteret er 2/3 fyldt med blod eller væske.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:19:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>57</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/selve-hofteoperationen-1</loc>
        <lastmod>2026-03-02</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131595</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12131595/b41dd933386d6f4e3f89cbcf3a552e2f/video_medium/selve-hofteoperationen-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12131595/b41dd933386d6f4e3f89cbcf3a552e2f/small/selve-hofteoperationen-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Selve hofteoperationen</video:title>
            <video:description>&lt;p&gt;Selve hofteoperationen&lt;/p&gt;&lt;p&gt;Personalet vil gøre det bedste for, at du ikke har smerter Du vil kunne få forskellig type smertestillende medicin Du vil måske opleve at få bivirkninger af medicinen, for eksempel kvalme, opkastning og svimmelhed Nogle vil blive tilbudt en nerveblokade I forbindelse med at du får indsat et nyt kunstigt led i kroppen opstår en ny ukendt smerte. Vi forsøger at behandle denne smerte så godt som muligt gennem hele forløbet. Vi tilstræber at gøre dig næsten smertefri i hvile og at du har smerter på et niveau, som kan accepteres, når du bevæger dig. &lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:19:08+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>125</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
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    <url>
        <loc>https://regionsjaelland.23video.com/selve-knae-operationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131592</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12131592/082cc2a7cd4feb20c45df8e7496f8544/video_medium/selve-knae-operationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12131592/082cc2a7cd4feb20c45df8e7496f8544/small/selve-knae-operationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Selve knæ-operationen</video:title>
            <video:description>&lt;p&gt;Processen i trin:&lt;/p&gt;&lt;h3&gt;Manchet om benet&lt;/h3&gt;&lt;p&gt;Når du skal opereres og have et kunstigt knæled, foregår dette på en operationsstue. Du skal ligge på ryggen under selve operationen.&amp;nbsp;Du vil som regel have en manchet omkring dit lår. Denne er beregnet til midlertidigt at standse blodomløbet i dit ben. Det er dog ikke sikkert at den bliver anvendt.&lt;/p&gt;&lt;h3&gt;Desinficerende gul&amp;nbsp;væske&lt;/h3&gt;&lt;p&gt;Operationssygeplejersken eller kirurgen renser dit ben med desinficerende væske som er farvet gult. Denne farve vil du kunne se på benet efter operationen.&amp;nbsp;Den forsvinder gradvist i løbet af 1 uges tid.&lt;/p&gt;&lt;h3&gt;Du kan ikke se noget selv&lt;/h3&gt;&lt;p&gt;Derefter bliver dit ben dækket til så det kun er det område ved knæet der skal opereres samt dit hoved som ikke er dækket til.&amp;nbsp;Du vil således ikke kunne se hvad kirurgen laver under operationen.&lt;/p&gt;&lt;h3&gt;Du kan høre lyde og&amp;nbsp;mærke puf, men du har ingen&amp;nbsp;smerter&lt;/h3&gt;&lt;p&gt;Du vil kunne høre lyde med mindre du sover, og du vil kunne mærke at der puffes til dit ben, men du vil ikke mærke smerter. Kirurgen lavet et snit på langs i huden på forsiden af knæet. Herefter vil han åbne ind til selve knæleddet.&lt;/p&gt;&lt;h3&gt;Det nye led sættes ind&lt;/h3&gt;&lt;p&gt;Nu kan lægen komme til knoglerne. Han vil skære den dårlige brusk væk med specielt udstyr, så det kunstige knæ får de rigtige vinkler og bevægelighed efter operationen.&amp;nbsp;Det kunstige knæ kan sættes fast både med og uden cement. Kirurgen vil før operationen have fortalt dig, hvilken type kunstigt knæ, han planlægger at sætte ind, og hvorfor han vælger denne type kunstigt knæ til netop dig.&lt;/p&gt;&lt;h3&gt;Såret lukkes med clips eller sting&lt;/h3&gt;&lt;p&gt;Når det kunstige knæ er sat ind, bliver knæleddet lukket til igen. Man lukker 3 lag sammen og ofte vælges det at lukke huden med små clips. Man kan dog også sagtens lukke huden med tråd. Både clips og tråd skal fjernes ca. 14 dage efter operationen &amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:18:26+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>107</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/skal-jeg-have-et-helt-eller-delvist</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131591</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12131591/cc8492e31c023e3fd2f04c7c2cfbfbff/video_medium/skal-jeg-have-et-helt-eller-delvist-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12131591/cc8492e31c023e3fd2f04c7c2cfbfbff/small/skal-jeg-have-et-helt-eller-delvist-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Skal jeg have et helt eller delvist kunstigt knæled?</video:title>
            <video:description>&lt;p&gt;Man udvikler hele tiden nye former for kunstige knæled.&amp;nbsp;Hvor man før i tiden udskiftede hele knæleddet, når man opererede for slidgigt, kan man nu også indsætte såkaldt halve eller delvise kunstige knæ.&lt;/p&gt;&lt;p&gt;Der gælder dog som regel de samme forhold omkring disse operationer, som hvis man skal have et helt kunstigt knæ. Hvilket kunstigt knæ, der er bedst egner for dig, vil kirurgen informere dig om, når I sammen skal tage stilling til operation.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:18:25+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>38</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/selve-hofteoperationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131590</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12131590/9a1c8a83069432fd6ef5a42f960fe2b8/video_medium/selve-hofteoperationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12131590/9a1c8a83069432fd6ef5a42f960fe2b8/small/selve-hofteoperationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Selve hofteoperationen</video:title>
            <video:description>&lt;h2&gt;Lægen fortæller, og viser dig trin for trin, hvordan din operation foregår.&lt;/h2&gt;Se mere på: &lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:18:04+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>125</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/rontgen-for-at-vurdere-graden-af</loc>
        <lastmod>2022-05-02</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131588</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12131588/18f81a81332921f4eaa3c4cb942e4d59/video_medium/rontgen-for-at-vurdere-graden-af-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12131588/18f81a81332921f4eaa3c4cb942e4d59/small/rontgen-for-at-vurdere-graden-af-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Røntgen for at vurdere graden af artrose i knæet</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-02T09:17:31+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>51</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/rontgen-for-at-vurdere-graden-af-1</loc>
        <lastmod>2022-05-02</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131584</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12131584/09f338d75819db347bc9a8e86560415b/video_medium/rontgen-for-at-vurdere-graden-af-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12131584/09f338d75819db347bc9a8e86560415b/small/rontgen-for-at-vurdere-graden-af-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Røntgen for at vurdere graden af artrose i hoften</video:title>
            <video:description></video:description>
            <video:publication_date>2015-09-02T09:17:20+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>57</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/rygning-for-og-efter-operationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131583</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12131583/0ed9204e2f1c44de38bf6535bc851977/video_medium/rygning-for-og-efter-operationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12131583/0ed9204e2f1c44de38bf6535bc851977/small/rygning-for-og-efter-operationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Rygning før og efter operationen</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Risikoen for komplikationer er større, jo mere man ryger og jo længere tid man har røget.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Sundhedsstyrelsen anbefaler, at du holder helt op med at ryge mindst 6 uger før din operation.&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:17:13+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>122</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/protesen-er-los</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131582</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12131582/203655bf7d961f16106a11c82054f2e0/video_medium/protesen-er-los-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12131582/203655bf7d961f16106a11c82054f2e0/small/protesen-er-los-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Protesen er løs</video:title>
            <video:description>&lt;p&gt;Det kunstige led er lavet af metal og plastik, og der vil altid være en risiko for, at det løsner sig.&lt;/p&gt;&lt;p&gt;Kunstige knæ og hofter er lavet af metal og plastik. Selvom om der er tale om materialer, hvor sammensætning og behandling er specielt tiltænkt, at de skal sættes fast i knogler, vil der altid være en risiko for at det kunstige knæ eller hofteled løsner sig.&lt;/p&gt;&lt;p&gt;Som udgangspunkt er der dog tale om en relativt lang holdbarhed. Man kan således ikke sige at et kunstigt knæ eller hofteled skal skiftes efter 10 år.&lt;/p&gt;&lt;p&gt;Langt de fleste kunstige knæ og hofte holder betydeligt længere end dette. Efterhånden som tiden går og du bruger dit kunstige led vil dette dog også slides og det kan være nødvendigt at skifte det igen senere i livet.&lt;/p&gt;&lt;p&gt;Generelt må man sige, at jo yngre man er, og jo mere aktiv man er, jo større er sandsynligheden for, at det kunstige led skal skiftes på et senere tidspunkt.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:16:44+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>67</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/proteintilskud-under-indlaeggelsen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131580</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12131580/662f7890ec4b865e0ef49bf8d0df6e18/video_medium/proteintilskud-under-indlaeggelsen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12131580/662f7890ec4b865e0ef49bf8d0df6e18/small/proteintilskud-under-indlaeggelsen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Proteintilskud under indlæggelsen</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Når du er indlagt: Drik proteindrik, du vil få det tilbudt&lt;/li&gt;&lt;li&gt;Når du kommer hjem: Drik proteindrik og spis proteinrig mad&lt;/li&gt;&lt;li&gt;Hvis du ikke får det rigtige mad, vil du måske mangle kræfter til at lave dine øvelser.&lt;/li&gt;&lt;/ul&gt;www.helbredsprofilen.dk&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:16:31+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>132</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/protein-er-byggesten</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131579</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/12131579/a49c12458fcd5a6f9bffad9dd71ea290/video_medium/protein-er-byggesten-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/12131579/a49c12458fcd5a6f9bffad9dd71ea290/small/protein-er-byggesten-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Protein er byggesten</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Du har ekstra meget brug for protein, når du skal opereres.&lt;/li&gt;&lt;li&gt;Det vil sige, du skal spise mere protein for at din krop kan reparere sig selv efter&amp;nbsp;operationen.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Den mad vi spiser, kan opdeles i en række forskellige dele.&amp;nbsp;Disse er kulhydrater, fedt, proteiner samt vitaminer og mineraler.&amp;nbsp;Protein er kroppens byggesten.&amp;nbsp;Protein er den vigtigste del af musklerne og organerne i kroppen.&amp;nbsp;Nogle proteiner kan kroppen selv danne.&amp;nbsp;Andre skal komme med den mad vi spiser.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.d"&gt;www.helbredsprofilen.d&lt;/a&gt;k&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:15:58+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>109</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/overvaegt-og-vaegttab-efter-operationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131576</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12131576/cb56d93747fea3fc8ba8c65cc8cc62e4/video_medium/overvaegt-og-vaegttab-efter-operationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12131576/cb56d93747fea3fc8ba8c65cc8cc62e4/small/overvaegt-og-vaegttab-efter-operationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Overvægt og vægttab efter operationen</video:title>
            <video:description>&lt;p&gt;Du skal ikke tabe dig de første 2 måneder efter operationen.&lt;/p&gt;&lt;p&gt;Her er nogle råd til hvad du kan gøre, hvis du vil tabe dig&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Tal evt med din læge om, hvordan du kan tabe dig&lt;/li&gt;&lt;li&gt;Undersøg på&amp;nbsp;&lt;a href="http://www.sundhed.dk/borger"&gt;www.sundhed.dk/borger&lt;/a&gt;&amp;nbsp;om der er et gratis tilbud i din kommune&lt;/li&gt;&lt;li&gt;Opsøg evt en klinisk diætist&lt;/li&gt;&lt;li&gt;Se Fødevarestyrelsens hjemmeside og kig på de 10 kostråd&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:15:28+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>120</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/overvaegt-i-forhold-til-slidgigt-i-knae</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131572</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12131572/11a35f8a9ddd823c94dbcb5e7ed4376e/video_medium/overvaegt-i-forhold-til-slidgigt-i-knae-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12131572/11a35f8a9ddd823c94dbcb5e7ed4376e/small/overvaegt-i-forhold-til-slidgigt-i-knae-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Overvægt i forhold til slidgigt i knæ og hofte</video:title>
            <video:description>&lt;span&gt;Der er lavet undersøgelser i forhold til slidgigt i knæene og overvægt.&amp;nbsp;De viser, at der skal et vægttab på mere end 5% af kropsvægten til for at mindske dine smerter og gøre det lettere for dig at klare dine almindelige dagligdags gøremål.&amp;nbsp;Det betyder for eksempel, at hvis du vejer 100 kg, skal du tabe dig mere end 5 kg.&amp;nbsp;Det vil sige jo mere du vejer, jo mere er du nødt til at tabe dig for at få en effekt.&amp;nbsp;Det skyldes, at jo mere vægt du bærer rundt på, jo mere belaster du dine led. Når du taber dig, er det desuden vigtigt, at du ikke tager på igen, hvis du skal bevare effekten.&amp;nbsp;&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:14:39+00:00</video:publication_date>
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        <loc>https://regionsjaelland.23video.com/operation-hvis-du-har-hofte-dysplasi</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131568</video:player_loc>
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            <video:title>Operation, hvis du har hofte-dysplasi</video:title>
            <video:description>&lt;span&gt;Hvis du er ung og har slidgigt i hoften, kan dette i sjældne tilfælde skyldes, at du har en medfødt fejl i hoften - såkaldt hoftedysplasi.&amp;nbsp;Hvis det er dette, der er årsagen til din slidgigt, kan man i de tidlige faser af sygdommen rette på stillingen af ledskålen ved en operation.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:14:07+00:00</video:publication_date>
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            <video:duration>40</video:duration>
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    <url>
        <loc>https://regionsjaelland.23video.com/nar-du-skal-bedoves</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131567</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12131567/13729c91d3b9a617f8d5823323615dde/video_medium/nar-du-skal-bedoves-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12131567/13729c91d3b9a617f8d5823323615dde/small/nar-du-skal-bedoves-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Når du skal bedøves</video:title>
            <video:description>&lt;span&gt;Når du skal bedøves til indsættelsen af et kunstigt led, findes der 2 muligheder.&amp;nbsp;Under begge bedøvelser bliver der holdt øje med dit hjerte, dit blodtryk og din vejrtrækning, og vi lægger et drop i hånden eller armen.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:14:05+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>148</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
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    <url>
        <loc>https://regionsjaelland.23video.com/nerver-kan-blive-skadet-under</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131565</video:player_loc>
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            <video:title>Nerver kan blive skadet under hofte-operationen</video:title>
            <video:description>&lt;span&gt;Det sker meget sjældent, at iskias nerven bliver beskadiget, - men når det sker, kan du få dropfod. Måske bliver du ved med at have det, eller det kan gå væk af sig selv.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:13:20+00:00</video:publication_date>
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    <url>
        <loc>https://regionsjaelland.23video.com/naturmedicinsk-behandling-uden</loc>
        <lastmod>2022-02-23</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131564</video:player_loc>
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            <video:title>Naturmedicinsk behandling uden operation</video:title>
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    <url>
        <loc>https://regionsjaelland.23video.com/medicinsk-behandling-uden-operation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131563</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12131563/734b68b93b881daa95086146e9bc1713/video_medium/medicinsk-behandling-uden-operation-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12131563/734b68b93b881daa95086146e9bc1713/small/medicinsk-behandling-uden-operation-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Medicinsk behandling uden operation</video:title>
            <video:description>&lt;h3&gt;En del af behandlingen af slidgigt består af lægemidler. Målet er at få dig så smertefri som mulig.&lt;/h3&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:12:50+00:00</video:publication_date>
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            <video:duration>158</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/mr-og-ct-scanninger-af-knaeet-og-hoften</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131562</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12131562/b0cf56db704f86ed98996939e074e724/video_medium/mr-og-ct-scanninger-af-knaeet-og-hoften-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12131562/b0cf56db704f86ed98996939e074e724/small/mr-og-ct-scanninger-af-knaeet-og-hoften-thumbnail.jpg</video:thumbnail_loc>
            <video:title>MR- og CT scanninger af knæet og hoften</video:title>
            <video:description>&lt;p&gt;Man bruger MR og CT, hvis man ikke kan se noget på et almindeligt røntgenbillede, og stadig&amp;nbsp;har mistanke om, at der er noget at finde.&lt;/p&gt;&lt;p&gt;Af og til kan det være nødvendigt at foretage andre undersøgelser end almindelige røgentbilleder, for at kunne stille diagnosen rigtigt. Det kan være, når man mistænker slidgigt, men ikke rigtigt kan se tegn på dette på et almindeligt røntgenbillede.&lt;/p&gt;&lt;p&gt;I sjældne tilfælde kan lægen beslutte at bestille en såkaldt MR scanning.&lt;/p&gt;&lt;p&gt;En MR scanning vil i nogle tilfælde kunne vise, hvis der er steder i brusken, der er syg eller beskadiget. En MR scanning kan som regel ikke foretages den samme dag, man er hos kirurgen. Undersøgelsen er mere avanceret end almindeligt røntgen og kræver mere planlægning.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:12:48+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>49</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/laegens-undersogelse-af-knaeet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131561</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12131561/b2f303a518113b0fdf22159f12f2a6b7/video_medium/laegens-undersogelse-af-knaeet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12131561/b2f303a518113b0fdf22159f12f2a6b7/small/laegens-undersogelse-af-knaeet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Lægens undersøgelse af knæet</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Du vil blive bedt om at tage bukser og strømper af benet, så vi kan se det&lt;/li&gt;&lt;li&gt;Derefter vil du blive bedt om at lægge dig på en briks&lt;/li&gt;&lt;li&gt;Lægen vil undersøge, hvordan bevægeligheden i knæet er, men også, hvordan benet bevæger sig&amp;nbsp;i hoften og fodleddet.&lt;/li&gt;&lt;li&gt;Lægen vil teste&amp;nbsp;ledbåndene omkring knæet. Det gør man&amp;nbsp;både mens knæet er strakt og bøjet, og ved at bevæge underbenet fra side til side, samt fremad og bagud i forhold til lårbenet.&lt;/li&gt;&lt;li&gt;Lægen vil også undersøge knæskallen, om der er ømhed omkring den, og om den bevæger sig normalt.&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:12:15+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>62</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/behandling-af-slidgigt-i-knaeet</loc>
        <lastmod>2020-04-29</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131559</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12131559/702255cb60869be803dce13bbeda878d/video_medium/behandling-af-slidgigt-i-knaeet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12131559/702255cb60869be803dce13bbeda878d/small/behandling-af-slidgigt-i-knaeet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Behandling af slidgigt i knæet uden operation</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Hvis du er overvægtig, kan du forsøge at tabe dig&lt;/li&gt;&lt;li&gt;Træning og motion kan hjælpe på smerterne&lt;/li&gt;&lt;/ul&gt;Se mere på:&amp;nbsp;&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;</video:description>
            <video:publication_date>2015-09-02T09:11:55+00:00</video:publication_date>
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            <video:duration>138</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/behandling-af-slidgigt-i-hoften-uden-operation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131555</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12131555/cb3577435cc78c075402733e0f91dac2/video_medium/behandling-af-slidgigt-i-hoften-uden-operation-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12131555/cb3577435cc78c075402733e0f91dac2/small/behandling-af-slidgigt-i-hoften-uden-operation-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Behandling af slidgigt i hoften uden operation</video:title>
            <video:description>&lt;span&gt;Hvis du gerne vil undgå en operation med indsættelse af kunstig&amp;nbsp;hofte, er der flere ting, du kan gøre.&lt;br&gt;Se det hele på:&amp;nbsp;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:11:22+00:00</video:publication_date>
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            <video:duration>76</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
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    <url>
        <loc>https://regionsjaelland.23video.com/lev-sundt-for-operationen</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820436/12131552/f989b238b5a225ba8519ad81ff75e98a/video_medium/lev-sundt-for-operationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12131552/f989b238b5a225ba8519ad81ff75e98a/small/lev-sundt-for-operationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Lev sundt før operationen</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Kost – spis varieret kost med masser af protein.&lt;/li&gt;&lt;li&gt;Rygning – påvirker dit immunforsvar og kan gøre det svært at få dit sår til at hele.&lt;/li&gt;&lt;li&gt;Alkohol – er ligesom rygning ikke godt for dit helbred og for dit sårs evne til at hele.&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:11:06+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>63</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/knaeleddet-gor-ondt</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820443/12131549/746e8a9f8fe20883ee00835e205db926/video_medium/knaeleddet-gor-ondt-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12131549/746e8a9f8fe20883ee00835e205db926/small/knaeleddet-gor-ondt-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Knæleddet gør ondt</video:title>
            <video:description>&lt;p&gt;Resultaterne efter indsættelse af kunstigt knæ er generelt gode.&lt;/p&gt;&lt;p&gt;Nogle kan mærke ømhed eller endda smerter i det kunstige knæ efter operationen. Man vil altid prøve at finde en forklaring på smerterne, men det er ikke sikkert, at det lykkes.&amp;nbsp;&lt;/p&gt;&lt;p&gt;www.helbredsprofilen.dk&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:10:52+00:00</video:publication_date>
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            <video:duration>37</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/kikkertoperation</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131548</video:player_loc>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12131548/47c1b9adc47965541991051791d89f2f/small/kikkertoperation-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Kikkertoperation</video:title>
            <video:description>&lt;p&gt;En kikkertoperation kan virke fx, hvis man skal have skyllet et generende stykke brusk ud af leddet. Men det fjerner ikke slidgigten.&lt;/p&gt;&lt;h3&gt;Om kikkertoperation&lt;/h3&gt;&lt;p&gt;Hvis du har slidgigt i knæet har du måske hørt om andre, der har fået foretaget udrensninger eller skylninger af knæet med en såkaldt kikkertoperation.&amp;nbsp;Denne behandlingsform kan have en kortvarig effekt på slidgigt.&amp;nbsp;Som regel er den mest effektiv, hvis man på grund af begyndende slidgigt i knæet har et løst stykke brusk eller lignende som kan sætte sig i klemme i knæleddet.&amp;nbsp;Hvis det sker, er symptomerne&amp;nbsp;at knæet låser helt fast i perioder.&amp;nbsp;Det kan i visse tilfælde lade sig gøre at fjerne dette løse bruskstykke og opnå en god effekt, men hvis man har fremskreden slidgigt, er det som regel ikke en god ide at lave kikkert kirurgi, da man jo ikke kan fjerne slidgigten.&amp;nbsp;Det bør for en god orden siges at heller ikke kikkertkirurgi er helt ufarligt.&amp;nbsp; Man kan også se infektioner og blodpropper i benet efter denne type mere beskedne indgreb.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:10:49+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>104</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvor-lang-tid-holder-mit-kunstige-led</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131546</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12131546/54b65b240905650815e0378488d4cdfe/video_medium/hvor-lang-tid-holder-mit-kunstige-led-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12131546/54b65b240905650815e0378488d4cdfe/small/hvor-lang-tid-holder-mit-kunstige-led-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvor lang tid holder mit kunstige led?</video:title>
            <video:description>&lt;p&gt;Langt de fleste kunstige knæ- og hofteled holder betydeligt længere end 10 år.&lt;/p&gt;&lt;p&gt;Kunstige knæ og hofter er lavet af metal og plastik.&amp;nbsp;Selvom om der er tale om materialer, hvor sammensætning og behandling er specielt tiltænkt, at de skal sættes fast i knogler, vil der altid være en risiko for, at det kunstige knæ eller hofteled løsner sig.&lt;/p&gt;&lt;p&gt;Som udgangspunkt er der dog tale om en relativt lang holdbarhed.&amp;nbsp;Man kan således ikke sige, at et kunstigt knæ eller hofteled skal skiftes efter 10 år.&amp;nbsp;Langt de fleste kunstige knæ og hofte holder betydeligt længere end dette.&amp;nbsp;Efterhånden som tiden går, og du bruger dit kunstige led vil dette dog også slides, og det kan være nødvendigt at skifte det igen senere i livet.&lt;/p&gt;&lt;p&gt;Generelt må man sige, at jo yngre man er&amp;nbsp;og jo mere aktiv man er, desdo større er sandsynligheden for at det kunstige led skal skiftes på et senere tidspunkt.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:10:23+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>67</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvad-er-slidgigt-i-knaeet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131545</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12131545/797982ce6ab8a0d152394aadeab9a13e/video_medium/hvad-er-slidgigt-i-knaeet-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12131545/797982ce6ab8a0d152394aadeab9a13e/small/hvad-er-slidgigt-i-knaeet-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvad er slidgigt i knæet?</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Overfladen på brusken i dit knæ er slidt eller gået i stykker&lt;/li&gt;&lt;li&gt;Man ved ikke helt, hvorfor det sker&lt;/li&gt;&lt;li&gt;Inden du beslutter dig for operation, er der nogle ting, du selv kan gøre. Prøv fx vægttab og fysisk træning.&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;Brusken kan slides væk pga. overbelastning&lt;/h3&gt;&lt;p&gt;I det normale knæled foregår bevægelsen mellem lårbensknoglen og skinnebensknoglen ved at knoglerne ruller og glider mod hinanden.&amp;nbsp;Det lader sig gøre, fordi knoglerne har&amp;nbsp;en glat overflade af brusk.&amp;nbsp;Hvis denne overflade går i stykker eller slides ned, kan knoglerne ikke glide mod hinanden.&amp;nbsp;Årsagen er typisk&amp;nbsp;overbelastning - fx&amp;nbsp;tungt arbejde eller overvægt. Andre faktorer som arvelighed kan også spille en rolle.&lt;/p&gt;&lt;h3&gt;60.000 henvender sig hvert år til lægen pga. slidgigt&lt;/h3&gt;&lt;p&gt;Vi ved faktisk forbløffende lidt om årsagerne til slidgigt set i forhold til hvor udbredt dette er.&amp;nbsp;Man regner med at ca. 60.000 mennesker hvert år henvender sig til deres egen læge med symptomer på slidgigt i knæet.&amp;nbsp;Der opereres ca. 9.000 personer hvert år med indsættelse af kunstigt knæled.&amp;nbsp;Ud over kirurgisk behandling er der stigende opmærksomhed og fokus på, hvordan man kan undgå eller udskyde en evt. operation med indsættelse af kunstigt knæled.&lt;/p&gt;&lt;h3&gt;Prøv først med de indsatser, du selv kan gøre&lt;/h3&gt;&lt;p&gt;Operation med indsættelse af kunstigt knæled er en effektiv og sikker behandling af slidgigt i knæet. Det er dog en omfattende operation som heller ikke er uden risici. Man ser også af og til, at operationen ikke har den ønskede effekt.&amp;nbsp;Derfor vil det&amp;nbsp;være en god idé&amp;nbsp;først at prøve andre og mindre omfattende former for behandling, før du beslutter dig for operation. Hvis man er overvægtig vil det for eksempel ofte hjælpe på smerterne i knæet at tabe sig ligesom fysisk træning ofte kan have en god virkning.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:10:07+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>101</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hvad-er-slidgigt-i-hoften</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131544</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12131544/bb74f2fcdc29575173beade252d81f66/video_medium/hvad-er-slidgigt-i-hoften-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12131544/bb74f2fcdc29575173beade252d81f66/small/hvad-er-slidgigt-i-hoften-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hvad er slidgigt i hoften?</video:title>
            <video:description>&lt;p&gt;Hvad er slidgigt i hoften?&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Overfladen på brusken i din hofte er slidt eller gået i stykker&lt;/li&gt;&lt;li&gt;Man ved ikke helt, hvorfor det sker&lt;/li&gt;&lt;li&gt;Inden du beslutter dig for operation, er der nogle ting, du selv kan gøre&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:09:48+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>122</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/huden-foles-underlig-pa-ydersiden-af</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131543</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12131543/c2b083c2c1372aea904aca1451322cb5/video_medium/huden-foles-underlig-pa-ydersiden-af-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12131543/c2b083c2c1372aea904aca1451322cb5/small/huden-foles-underlig-pa-ydersiden-af-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Huden føles underlig på ydersiden af knæet</video:title>
            <video:description>&lt;span&gt;Hvis du har nedsat følesans i knæet efter operationen, vil det som regel gå væk med tiden. Nogle gange vender følelsen i huden aldrig helt tilbage. Det har ingen betydning for, hvordan knæet bevæger sig og fungerer.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:09:18+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>40</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hold-dig-i-form</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131542</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/12131542/074560891af2678b7bc6cb159b607ead/video_medium/hold-dig-i-form-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/12131542/074560891af2678b7bc6cb159b607ead/small/hold-dig-i-form-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hold dig i form</video:title>
            <video:description>&lt;span&gt;Det er vigtigt, at du prøver at holde hele din krop i gang frem mod operationen. Jo bedre din form er før operationen, desto hurtigere får du det godt igen efter operationen.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:09:15+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>71</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hjaelp-til-rygestop</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131541</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12131541/039be756d8f116dd0d281cb32db41eff/video_medium/hjaelp-til-rygestop-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/12131541/039be756d8f116dd0d281cb32db41eff/small/hjaelp-til-rygestop-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Hjælp til rygestop</video:title>
            <video:description>&lt;p&gt;Den mest effektive måde at stoppe med at ryge på, er ved at bruge rygestopmedicin samtidig med rådgivning.&lt;/p&gt;&lt;p&gt;Dvs. tyggegummi, plaster med nikotin eller rygestoppiller samtidig med, at du får rådgivning fra en rygestoprådgiver.&lt;/p&gt;&lt;p&gt;En rådgiver kan hjælpe dig igennem forskellige faser af et rygestop, alt fra at du måske kun lige er begyndt at overveje at stoppe, til de perioder, hvor det kan være svært at fastholde et rygestop og/eller, at motivationen ikke er så stor, som den måske tidligere har været.&lt;/p&gt;&lt;p&gt;Alle kommuner tilbyder gratis rygestoprådgivning til alle borgere. Hvis du vil vide mere om disse tilbud, kan du finde yderligere oplysninger på sundhed.dk/borger.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:09:04+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>142</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/genoptraening-af-dit-knae-starter-lige</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131540</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12131540/6deb4b7d58f275a671383f379baf0ae9/video_medium/genoptraening-af-dit-knae-starter-lige-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/12131540/6deb4b7d58f275a671383f379baf0ae9/small/genoptraening-af-dit-knae-starter-lige-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Genoptræning af dit knæ starter lige efter operationen</video:title>
            <video:description>&lt;p&gt;Det er vigtigt, at du tager ansvar for din egen træning, både under indlæggelse og efter udskrivelse.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Genoptræningen&amp;nbsp;starter lige efter operationen - dvs. så snart bedøvelsen er aftaget og du kan mærke dit ben igen.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:08:39+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>137</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/genoptraening-af-din-hofte-starter-lige</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131536</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/12131536/8b293b3e082567b116da683587d0da0e/video_medium/genoptraening-af-din-hofte-starter-lige-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/12131536/8b293b3e082567b116da683587d0da0e/small/genoptraening-af-din-hofte-starter-lige-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Genoptræning af din hofte starter lige efter operationen</video:title>
            <video:description>&lt;span&gt;Når du har fået din nye hofte, starter genoptræningen umiddelbart efter operationen. Det vil sige, så snart bedøvelsen er aftaget, og du kan mærke dit ben igen.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:08:14+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>141</video:duration>
            <video:category>HP - Slidgigt i hofte</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/generelt-om-komplikationer-efter</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131535</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/12131535/4f8ebba81d697e3e7e8bb399969f94c8/video_medium/generelt-om-komplikationer-efter-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/12131535/4f8ebba81d697e3e7e8bb399969f94c8/small/generelt-om-komplikationer-efter-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Generelt om komplikationer efter operationen</video:title>
            <video:description>&lt;p&gt;Det er vigtigt at du kender lidt til de forskellige typer af komplikationer, der kan opstå efter operationen.&lt;/p&gt;&lt;p&gt;Det er i Danmark i dag en rutineoperation, at få&amp;nbsp;indsat et kunstigt knæ eller en kunstig hofte. For dig er det dog en stor beslutning.&lt;/p&gt;&lt;p&gt;Der er tale om en relativt stor operation, som det tager noget tid at komme sig efter og selvom der er tale om velafprøvede operationstyper er der risici forbundet dem&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:07:38+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>39</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/faste-op-til-operationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131532</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12131532/61032bf37ca6dd062bf6c9360e12218b/video_medium/faste-op-til-operationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/12131532/61032bf37ca6dd062bf6c9360e12218b/small/faste-op-til-operationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Faste op til operationen</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Du skal faste i 6 timer op til operationen.&lt;/li&gt;&lt;li&gt;Drik saftevand med sukker -&amp;nbsp;ikke light&amp;nbsp;-&amp;nbsp;i disse timer, for at have energi også efter operationen.&lt;/li&gt;&lt;li&gt;Du må ikke drikke noget de sidste 2 timer inden operationen.&lt;/li&gt;&lt;li&gt;Man faster bla.&amp;nbsp;for at mindske stress-reaktioner, som opkast i forbindelse med operationen.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Når du skal opereres, skal du faste inden operationen.&amp;nbsp;Du skal faste i 6 timer og du må ikke drikke noget i 2 timer før operationen.&amp;nbsp;Det er ikke nogen god idé at faste længere end højst nødvendigt – tværtimod!&amp;nbsp;Mange patienter oplever i forbindelse med fasten ubehag i form af sult, tørst, tør mund og dårlig ånde før operationen og kvalme og opkastninger efter operationen.&amp;nbsp;Derudover udløser selve operationen en stressreaktion i kroppen, som kan være med til at forværre symptomerne yderligere.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:07:01+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>105</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/darlig-bevaegelighed-i-det-kunstige</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131528</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/12131528/c21fa700435f73c8991250abb9834416/video_medium/darlig-bevaegelighed-i-det-kunstige-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/12131528/c21fa700435f73c8991250abb9834416/small/darlig-bevaegelighed-i-det-kunstige-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Dårlig bevægelighed i det kunstige knæled</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Det er meget vigtigt, at du træner dit nye kunstige knæ efter operationen.&lt;/li&gt;&lt;li&gt;Nogle gange bliver bevægeligheden ikke så god, som man må forvente efter operation og træning.&lt;/li&gt;&lt;li&gt;Som oftest kan det klares ved, at du vejledt af en fysioterapeut, træner mere intensivt.&lt;/li&gt;&lt;li&gt;I sjældne tilfælde kan det blive nødvendigt at bedøve dig på en operationsstue og bevæge knæet igennem.&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
            <video:publication_date>2015-09-02T09:06:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>38</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/din-vaegt-for-operationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131527</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/12131527/c25d2b8b6b61f361170a77ada1e03215/video_medium/din-vaegt-for-operationen-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/12131527/c25d2b8b6b61f361170a77ada1e03215/small/din-vaegt-for-operationen-thumbnail.jpg</video:thumbnail_loc>
            <video:title>Din vægt før operationen</video:title>
            <video:description>&lt;ul&gt;&lt;li&gt;Du skal holde din vægt stabil op til operationen.&lt;/li&gt;&lt;li&gt;Hvis du gør det, vil dit sår hele bedre, og du vil have mere energi til at træne efter operationen.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Ved forundersøgelsen i ambulatoriet vil sygeplejersken spørge ind til din vægt og om du har tabt dig op til operationen.&amp;nbsp;Hvis du har tabt dig op til operationen, lægger vi i fællesskab en plan for dig i forhold til din kost.&amp;nbsp;Det samme gælder hvis du er undervægtig.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:06:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>99</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Slidgigt i knæ</video:category>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/blodprop-i-benet</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131519</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/12131519/573950c5f785b5439acc420662b0fde1/video_medium/blodprop-i-benet-video.mp4</video:content_loc>
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            <video:title>Blodprop i benet</video:title>
            <video:description>&lt;p&gt;Vær opmærksom på, om benet hæver og er ømt.&lt;/p&gt;&lt;p&gt;Hvis man mistænker en blodprop i benet, skal du have lavet en ultralydsundersøgelse og måske have blodfortyndende behandling.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</video:description>
            <video:publication_date>2015-09-02T09:05:51+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>102</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
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    <url>
        <loc>https://regionsjaelland.23video.com/den-kunstige-hofte-kan-ga-af-led</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131518</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/12131518/5f368989e6e55476950cb34be998f689/video_medium/den-kunstige-hofte-kan-ga-af-led-video.mp4</video:content_loc>
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            <video:title>Den kunstige hofte kan gå af led</video:title>
            <video:description>&lt;span&gt;Det menes at 2-4 % af dem, der får indsat et kunstigt hofteled oplever, at det kunstige ledhoved hopper ud af den nye ledskål. Hvis dette sker, er det oftest inden for 3 måneder efter operationen.&amp;nbsp;Dette er meget ubehageligt og smertefuldt. Skulle dette ske, er det nødvendigt, at sætte ledhovedet på plads i bedøvelse.&amp;nbsp;Dette skal foregå på hospitalet.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/betaendelse</loc>
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            <video:content_loc>https://regionsjaelland.23video.com/10820443/12131513/a3b205e56917af1b8a9d7491256fcd73/video_medium/betaendelse-video.mp4</video:content_loc>
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            <video:title>Betændelse</video:title>
            <video:description>&lt;p&gt;Er man så uheldig at få en infektion efter operationen, vil det som regel kræve at der foretages en ny operation, hvor knæet renses og skylles.&lt;/p&gt;&lt;p&gt;Ved alle typer af kirurgi vil man forsøge at undgå at der kommer infektion med bakterier i operationsområdet. Ved de operationer, hvor der sættes kunstige led ind, er man særligt opmærksom på dette, fordi det kan være meget besværligt at behandle disse infektioner.&lt;/p&gt;&lt;p&gt;Dette skyldes, at det kunstige led er et fremmedlegeme, hvor bakterierne kan gemme sig under en slags beskyttende hinde som gør at penicillin og andre former for antibiotika ikke kan virke effektivt.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Infektion efter indsættelse af kunstigt knæ eller hofteled bør optræde hos maksimalt 1 ud af 100 patienter eller hos 1% af dem, der opereres.&lt;/p&gt;&lt;p&gt;www.helbredsprofilen.dk&lt;/p&gt;</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/benene-er-ikke-lige-lange-efter-hofteoperationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131512</video:player_loc>
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            <video:title>Benene er ikke lige lange efter hofteoperationen</video:title>
            <video:description>&lt;span&gt;Kirurgen vil altid planlægge operationen ud fra, at dine ben skal være lige lange efter operationen.&amp;nbsp;Hos næsten 9 ud af 10 er forskellen på benlængden efter operationen mindre end 1 cm.&amp;nbsp;Dette vil man ofte ikke kunne mærke efter nogen tid.&lt;br&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;/span&gt;</video:description>
            <video:publication_date>2015-09-02T09:05:18+00:00</video:publication_date>
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            <video:duration>57</video:duration>
            <video:rating>4.0</video:rating>
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    <url>
        <loc>https://regionsjaelland.23video.com/alkohol-for-og-efter-operationen</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=12131511</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/12131511/c6ba07b09cc729300624386459dd1920/video_medium/alkohol-for-og-efter-operationen-video.mp4</video:content_loc>
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            <video:title>Alkohol før og efter operationen</video:title>
            <video:description>&lt;p&gt;Alkohol fortynder blodet, og mindsker dets evne til at størkne. Det vil betyde, at dit operationssår har sværere ved at hele. Herudover forringer alkohol dit imunforsvar, som er særligt udsat efter operationen.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Kvinder: Bør højst drikke 7 genstande om ugen&lt;/li&gt;&lt;li&gt;Mænd: Bør højst drikke 14 genstande om ugen&lt;/li&gt;&lt;li&gt;Du bør slet ikke drikke mindst 4 uger inden operationen&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;</video:description>
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            <video:family_friendly>yes</video:family_friendly>
            <video:duration>160</video:duration>
            <video:category>HP - Slidgigt i knæ</video:category>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-bajpas-operacija</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11893435</video:player_loc>
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            <video:title>OTKAZIVANJE SRCA - Bajpas operacija</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T13:52:37+00:00</video:publication_date>
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            <video:rating>2.0</video:rating>
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            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/hobp-sata-se-desaava-u-dusaniku</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11893434</video:player_loc>
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            <video:title>HOBP - Sata se desaava u dusaniku, bronhijama i plucÔima</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
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            <video:tag>dušnik</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>ožiljak</video:tag>
            <video:tag>pluća</video:tag>
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            <video:tag>plućno tkivo</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-cainjenice-o-bolesti</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11893433</video:player_loc>
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            <video:title>HOBP - Cainjenice o bolesti</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
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            <video:rating>1.0</video:rating>
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            <video:tag>hemijske pare</video:tag>
            <video:tag>hronična opstruktivna bolest pluća</video:tag>
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            <video:tag>upala pluća</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-strah-od-smrti-bolesnici-i</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892590</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/11892590/d251f595c1d2deffcbd56fb91c986b07/video_medium/otkazivanje-srca-strah-od-smrti-bolesnici-i-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/11892590/d251f595c1d2deffcbd56fb91c986b07/small/otkazivanje-srca-strah-od-smrti-bolesnici-i-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Strah od smrti (Bolesnici i calanovi familije kazuju)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T12:06:18+00:00</video:publication_date>
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            <video:duration>156</video:duration>
            <video:rating>1.0</video:rating>
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            <video:tag>gubitak</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>otkazivanje srca</video:tag>
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            <video:tag>stav prema sahrani</video:tag>
            <video:tag>strah od smrti</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
            <video:tag>član familije</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-prestanak</loc>
        <lastmod>2026-03-02</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892568</video:player_loc>
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            <video:title>OTKAZIVANJE SRCA - Prestanak pusaenja je dio Vasaeg lijecaenja (Pernille Buch, kardiolog)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
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            <video:rating>5.0</video:rating>
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            <video:tag>hronično bolestan</video:tag>
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            <video:tag>različite vrste pejsmejkera</video:tag>
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            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-alkohol-sateti-vasaem-srcu</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892566</video:player_loc>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11892566/24da5a9481824b1904cc1a2c190c27b3/small/otkazivanje-srca-alkohol-sateti-vasaem-srcu-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Alkohol sateti Vasaem srcu (Pernille Buch, kardiolog)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
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            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-rentgenska-koronografija-kroz</loc>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892553</video:player_loc>
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            <video:title>OTKAZIVANJE SRCA - Rentgenska koronografija kroz pulsnu venu u ruci</video:title>
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            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-rentgenska-koronografija</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892541</video:player_loc>
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            <video:title>OTKAZIVANJE SRCA - Rentgenska koronografija</video:title>
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            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-skenerska-koronografija</loc>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892534</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/11892534/2f0a726a01be335af8da3eeeab323918/video_medium/otkazivanje-srca-skenerska-koronografija-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/11892534/2f0a726a01be335af8da3eeeab323918/small/otkazivanje-srca-skenerska-koronografija-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Skenerska koronografija</video:title>
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            <video:family_friendly>yes</video:family_friendly>
            <video:duration>74</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>ct</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kag</video:tag>
            <video:tag>kontrastna tečnost</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-ehokardiografija</loc>
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        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892528</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/9826383/11892528/0e158aca324916c493c21f6956c582f0/video_medium/otkazivanje-srca-ehokardiografija-video.mp4</video:content_loc>
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            <video:title>OTKAZIVANJE SRCA - Ehokardiografija, takode zvana ultrazvuk</video:title>
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            <video:publication_date>2015-07-29T11:59:13+00:00</video:publication_date>
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            <video:duration>116</video:duration>
            <video:rating>5.0</video:rating>
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            <video:tag>hronično bolestan</video:tag>
            <video:tag>kag</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>ultrazvučni pregled</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-4-ergometrija-takode-zvana-test</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892520</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/11892520/34d7d3f571959aa3aece4fb94a457add/video_medium/otkazivanje-srca-4-ergometrija-takode-zvana-test-video.mp4</video:content_loc>
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            <video:title>OTKAZIVANJE SRCA - 4) Ergometrija, takode zvana test opterecÔenja srca</video:title>
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            <video:publication_date>2015-07-29T11:58:40+00:00</video:publication_date>
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            <video:duration>102</video:duration>
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            <video:tag>hronično bolestan</video:tag>
            <video:tag>kag</video:tag>
            <video:tag>otkazivanje srca</video:tag>
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            <video:tag>slabo srce</video:tag>
            <video:tag>test opterećenja</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-4-pregledi-u</loc>
        <lastmod>2026-03-02</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892515</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/11892515/de3a5a37b5825c2d058366161578d545/video_medium/otkazivanje-srca-4-pregledi-u-video.mp4</video:content_loc>
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            <video:title>OTKAZIVANJE SRCA - 4) Pregledi u bolnici</video:title>
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            <video:publication_date>2015-07-29T11:58:05+00:00</video:publication_date>
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            <video:duration>70</video:duration>
            <video:rating>3.0</video:rating>
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            <video:tag>bolnički pregledi</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kag</video:tag>
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            <video:tag>proširivanje srčanih arterija balonom</video:tag>
            <video:tag>rentgenska slika</video:tag>
            <video:tag>skaner</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>test opterećenja</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-3-zakljucaak</loc>
        <lastmod>2026-03-26</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892511</video:player_loc>
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            <video:title>OTKAZIVANJE SRCA - 3) Zakljucaak doktora u odnosu na preglede (Thomas Luggin, doktor opsate prakse)</video:title>
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            <video:publication_date>2015-07-29T11:57:44+00:00</video:publication_date>
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            <video:duration>129</video:duration>
            <video:rating>2.0</video:rating>
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            <video:tag>hronično bolestan</video:tag>
            <video:tag>otkazivanje srca</video:tag>
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            <video:tag>rentgenski pregledi</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>voda u plućima</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
            <video:tag>šum</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-ekg-i-nalazi</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892504</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/11892504/b2b90a4f33de675b531d02700d0d6741/video_medium/otkazivanje-srca-ekg-i-nalazi-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/11892504/b2b90a4f33de675b531d02700d0d6741/small/otkazivanje-srca-ekg-i-nalazi-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - EKG i nalazi krvi</video:title>
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            <video:publication_date>2015-07-29T11:57:04+00:00</video:publication_date>
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            <video:duration>140</video:duration>
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            <video:tag>nalaz krvi</video:tag>
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            <video:tag>povišen kolesterol</video:tag>
            <video:tag>pregledi kod doktora</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-povratak-radnome</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892494</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/11892494/95477deb41e489029994746909660a21/video_medium/otkazivanje-srca-povratak-radnome-video.mp4</video:content_loc>
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            <video:title>OTKAZIVANJE SRCA - Povratak radnome zaivotu (Helle Johansen, boluje od otkazivanja srca)</video:title>
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            <video:publication_date>2015-07-29T11:56:17+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>295</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>dani kućnoga posla</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>novi životni stil</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>ponovo na poslu</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-sata-mozae-jedan</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892481</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/9826383/11892481/b394bd61afdfb1714c65e8bc3fba69da/video_medium/otkazivanje-srca-sata-mozae-jedan-video.mp4</video:content_loc>
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            <video:title>OTKAZIVANJE SRCA - Sata mozae jedan dijeteticaar (Jane Jessen, klinicaki dijeteticaar)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:54:49+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>39</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>dijatetičar</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>nove navike ishrane</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>razgovor sa članom familije</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-savjeti-za-mrsaave-jane-jessen</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820437/11892480/9b5a2cf82682771e7c51da83f6aac854/video_medium/otkazivanje-srca-savjeti-za-mrsaave-jane-jessen-video.mp4</video:content_loc>
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            <video:title>OTKAZIVANJE SRCA - Savjeti za mrsaave (Jane Jessen, klinicaki dijeteticaar)</video:title>
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            <video:publication_date>2015-07-29T11:54:33+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>151</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>dijatetičar</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>mali obroci</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>savjeti u vezi ishrane</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>tečni obroci</video:tag>
            <video:tag>vitamini</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-neki-simptomi</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892474</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/11892474/3b939204b4d719d5ec9c2abed3849760/video_medium/otkazivanje-srca-neki-simptomi-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/11892474/3b939204b4d719d5ec9c2abed3849760/small/otkazivanje-srca-neki-simptomi-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Neki simptomi uticau na apetit (Jane Jessen, klinicaki dijeteticaar)</video:title>
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            <video:publication_date>2015-07-29T11:53:48+00:00</video:publication_date>
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            <video:duration>212</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>apetit</video:tag>
            <video:tag>bmi</video:tag>
            <video:tag>dijatetičar</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>metabolizam</video:tag>
            <video:tag>navike ishrane</video:tag>
            <video:tag>navike objedovanja</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>proteini</video:tag>
            <video:tag>savjeti u vezi ishrane</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>težina</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca</loc>
        <lastmod>2026-03-05</lastmod>
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            <video:content_loc>https://regionsjaelland.23video.com/10820438/11892463/79bb739cc393f7ec1c1aef24739e3024/video_medium/otkazivanje-srca-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/11892463/79bb739cc393f7ec1c1aef24739e3024/small/otkazivanje-srca-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Pejsmejker-operacija</video:title>
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            <video:publication_date>2015-07-29T11:52:53+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>154</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>alkohol</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kontrola</video:tag>
            <video:tag>kursevi u vezi prestanka pušenja</video:tag>
            <video:tag>opravdanja</video:tag>
            <video:tag>ostale navike</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>pejsmejker operacija</video:tag>
            <video:tag>prestanak pušenja</video:tag>
            <video:tag>pušenje</video:tag>
            <video:tag>rizici</video:tag>
            <video:tag>savjetovanje</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-pejsmejker-zasato-i-kako</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820440/11892454/663d4c0eb234b60aabcb86506a76b960/video_medium/otkazivanje-srca-pejsmejker-zasato-i-kako-video.mp4</video:content_loc>
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            <video:title>OTKAZIVANJE SRCA - Pejsmejker, zasato i kako</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T11:52:11+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>179</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kag</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>sprečavanje stvaranja trombova</video:tag>
            <video:tag>stent</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-prosairivanje-balonom-operacija</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892448</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/11892448/736aad0671cef458a7602554d92e688a/video_medium/otkazivanje-srca-prosairivanje-balonom-operacija-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/11892448/736aad0671cef458a7602554d92e688a/small/otkazivanje-srca-prosairivanje-balonom-operacija-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Prosairivanje balonom, operacija prilikom suzaenja</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T11:51:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>77</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>bolest srčanih arterija</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>rentgenski kag</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-mnoge-vrste</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892443</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/11892443/7832dac61162cfe916588ee69218f0f1/video_medium/otkazivanje-srca-mnoge-vrste-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/11892443/7832dac61162cfe916588ee69218f0f1/small/otkazivanje-srca-mnoge-vrste-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Mnoge vrste lijekova, koji se prilogadavaju Vama (Pernille Buch, kardiolog)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:50:48+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>225</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>djelovanje i nuspojave lijeka</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>prednosti lijekova</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>vrste lijekova</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-mnoge-vrste-1</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892427</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/11892427/6ca6b6d191d2c08701f137965492389e/video_medium/otkazivanje-srca-mnoge-vrste-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/11892427/6ca6b6d191d2c08701f137965492389e/small/otkazivanje-srca-mnoge-vrste-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Mnoge vrste lijekova - svaki dan (Robert Dumang boluje od otkazivanja srca)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:49:55+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>177</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>ali produžuje život</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>lijek</video:tag>
            <video:tag>moći biti bez lijekova ili sa umanjenom upotrebom lijekova</video:tag>
            <video:tag>neizlječujuće</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>trenirati srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-na-koji-nacain-otkazivanje-srca</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892408</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/11892408/4ae396dc92f2fe215e22be18df8dd249/video_medium/otkazivanje-srca-na-koji-nacain-otkazivanje-srca-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/11892408/4ae396dc92f2fe215e22be18df8dd249/small/otkazivanje-srca-na-koji-nacain-otkazivanje-srca-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Na koji nacain otkazivanje srca uticae na seks i zaivot u dvoje (Inger Bugge, seksolog)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T11:49:06+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>54</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>nuspojave od lijeka</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>seks</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
            <video:tag>život udvoje</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-bolest-mozae</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892407</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/11892407/7eec8f6a00983da3e4c9ca2bf7c4270f/video_medium/otkazivanje-srca-bolest-mozae-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/11892407/7eec8f6a00983da3e4c9ca2bf7c4270f/small/otkazivanje-srca-bolest-mozae-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Bolest mozae promijeniti raspodjelu uloga u zaivotu u dvoje (Bolesnici i calanovi familije kazuju)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:48:44+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>290</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>deprimiran</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>obzir</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>posao</video:tag>
            <video:tag>priznanje</video:tag>
            <video:tag>raspodjela uloga</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-simptomi-se</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892397</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/11892397/6a8b0f692bf14e7f3348ee9a08c43818/video_medium/otkazivanje-srca-simptomi-se-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/11892397/6a8b0f692bf14e7f3348ee9a08c43818/small/otkazivanje-srca-simptomi-se-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA Simptomi se dozaivljavaju na razlicaite nacaine (Lina Mia Larsen, medicinska sestra za srce)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:47:27+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>151</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>imati nesvjesticu</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>problemi s koncentracijom</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>teška dizanja</video:tag>
            <video:tag>umoran</video:tag>
            <video:tag>voda u plućima</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-nedostatak-zraka-umor-i-ostali</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892395</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/11892395/c0a1f52091d645bc85cc0cf9929fa5a0/video_medium/otkazivanje-srca-nedostatak-zraka-umor-i-ostali-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/11892395/c0a1f52091d645bc85cc0cf9929fa5a0/small/otkazivanje-srca-nedostatak-zraka-umor-i-ostali-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA Nedostatak zraka, umor i ostali simptomi (Osobe kazuju)</video:title>
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            <video:publication_date>2015-07-29T11:46:44+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>234</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>imati nesvjesticu</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>problemi s koncentracijom</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>teška dizanja</video:tag>
            <video:tag>umoran</video:tag>
            <video:tag>voda u plućima</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-dobri-savjeti-od</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892379</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/11892379/50391f22108618a33a69b48da17a8bb3/video_medium/otkazivanje-srca-dobri-savjeti-od-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/11892379/50391f22108618a33a69b48da17a8bb3/small/otkazivanje-srca-dobri-savjeti-od-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA Dobri savjeti od calanova familije za calanove familije (Calanovi familije kazuju)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:45:43+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>147</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>dobri savjeti</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>međusobno razgovarati</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>podrška</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>slušati</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
            <video:tag>član familije</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-dobri-savjeti</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892366</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/11892366/6fa12135647c98a2c6c5bc773d8c571a/video_medium/otkazivanje-srca-dobri-savjeti-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11892366/6fa12135647c98a2c6c5bc773d8c571a/small/otkazivanje-srca-dobri-savjeti-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Dobri savjeti ostalih osoba koje boluju od otkazivanja srca (bolesnici i calanovi familije kazuju)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:45:00+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>155</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>dobri savjeti</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>ishrana</video:tag>
            <video:tag>navike ishrane</video:tag>
            <video:tag>odmaranje</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>prihvatiti bolest</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>strpljenje</video:tag>
            <video:tag>trening</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-fokusirajte-na</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892359</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/11892359/90760ab109d8bb8d17d89db181b3ac2b/video_medium/otkazivanje-srca-fokusirajte-na-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/11892359/90760ab109d8bb8d17d89db181b3ac2b/small/otkazivanje-srca-fokusirajte-na-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Fokusirajte na ono sato mozaete (Helle Johansen boluje od otkazivanja srca)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;</video:description>
            <video:publication_date>2015-07-29T11:44:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>118</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>motivacija</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>pronaći radost</video:tag>
            <video:tag>pronaći želju</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
            <video:tag>životni kvalitet</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-trazaenje-pomocoi-u</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892355</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/11892355/e88b32e523e68908c491b83214ebe8a4/video_medium/otkazivanje-srca-trazaenje-pomocoi-u-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/11892355/e88b32e523e68908c491b83214ebe8a4/small/otkazivanje-srca-trazaenje-pomocoi-u-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA -Trazaenje pomocÔi u svakodnevnici (Jeannette Frederiksen, boluje od otkazivanja srca)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T11:43:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>224</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>bez energije</video:tag>
            <video:tag>granice</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>oscilacije u raspoloženju</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>pomoć</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>umor</video:tag>
            <video:tag>umoran</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
            <video:tag>čišćenje</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-ovako</loc>
        <lastmod>2026-03-26</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892349</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/11892349/bf89241a71a750e6b88cb893a365683b/video_medium/otkazivanje-srca-ovako-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/11892349/bf89241a71a750e6b88cb893a365683b/small/otkazivanje-srca-ovako-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA -ˇOvako funkcionisae jedno zdravo srce</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:42:39+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>94</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>krvotok</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>snabdijevanje kiseonikom</video:tag>
            <video:tag>srčana pumpa</video:tag>
            <video:tag>srčana žila</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/otkazivanje-srca-sata-je</loc>
        <lastmod>2025-09-08</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892346</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/11892346/8db995c08e25adf310db39bd8c7dd7d9/video_medium/otkazivanje-srca-sata-je-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/11892346/8db995c08e25adf310db39bd8c7dd7d9/small/otkazivanje-srca-sata-je-thumbnail.jpg</video:thumbnail_loc>
            <video:title>OTKAZIVANJE SRCA - Sata je otkazivanje srca</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:42:12+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>187</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>energija</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kućni posao</video:tag>
            <video:tag>odlazak na bolovanje</video:tag>
            <video:tag>odmaranje</video:tag>
            <video:tag>otkazivanje srca</video:tag>
            <video:tag>pejsmejker</video:tag>
            <video:tag>posao</video:tag>
            <video:tag>radni</video:tag>
            <video:tag>skraćeno radno vrijeme</video:tag>
            <video:tag>slabo srce</video:tag>
            <video:tag>stres</video:tag>
            <video:tag>umoran</video:tag>
            <video:tag>zakrečenje krvnih sudova</video:tag>
            <video:tag>član familije</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-misli-o-osjecoaju-krivice</loc>
        <lastmod>2026-03-19</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892341</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/11892341/98dc99576c7c5292e935595a149467cd/video_medium/hobp-misli-o-osjecoaju-krivice-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/11892341/98dc99576c7c5292e935595a149467cd/small/hobp-misli-o-osjecoaju-krivice-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - Misli o osjecÔaju krivice (Osobe s HOBP kazuju)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;samtykke&amp;nbsp;trukket&amp;nbsp;tilbage&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:41:25+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>142</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>bolest pluća</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>krivica</video:tag>
            <video:tag>osjećaj krivice</video:tag>
            <video:tag>predrasude</video:tag>
            <video:tag>pušenje</video:tag>
            <video:tag>savjest</video:tag>
            <video:tag>sram</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-pep-maska-pomagalo-za</loc>
        <lastmod>2025-09-08</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892339</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/11892339/bae77231a8fab0ae3fc28bbab18a726d/video_medium/hobp-pep-maska-pomagalo-za-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/11892339/bae77231a8fab0ae3fc28bbab18a726d/small/hobp-pep-maska-pomagalo-za-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - Pep-maska, pomagalo za iskasaljavanje salajma (Pernille Villumsen, fizioterapeut)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&amp;nbsp;&lt;br&gt;&lt;br&gt;Hvad er en PEP-fløjte&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:40:45+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>99</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>bolest pluća</video:tag>
            <video:tag>demonstracija</video:tag>
            <video:tag>disanje</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>pep-maska</video:tag>
            <video:tag>plućno tkivo</video:tag>
            <video:tag>šlajm</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-usta-za-zvizadanje-sredite</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892332</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/11892332/a0a74554c249168a154b31aa8ad7d634/video_medium/hobp-usta-za-zvizadanje-sredite-video.mp4</video:content_loc>
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            <video:title>HOBP - Usta za zvizadanje - sredite disanje (Carsten Jensen, fizioterapeut)</video:title>
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            <video:publication_date>2015-07-29T11:40:18+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>54</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>bolest pluća</video:tag>
            <video:tag>demonstracija</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>usta oblikovana za zviždanje</video:tag>
            <video:tag>zvuk puhanja</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-pusaenje-i-bolest-uffe-bodtger</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892331</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/11892331/2f3804e285e46271f2607eadf7baf6b4/video_medium/hobp-pusaenje-i-bolest-uffe-bodtger-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11892331/2f3804e285e46271f2607eadf7baf6b4/small/hobp-pusaenje-i-bolest-uffe-bodtger-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - Pusaenje i bolest (Uffe Bõdtger, specijalista)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T11:39:59+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>76</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>40% svih pušača</video:tag>
            <video:tag>bolest pluća</video:tag>
            <video:tag>doktor opšte prakse</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>plućna funkcija</video:tag>
            <video:tag>prestanak pušenja</video:tag>
            <video:tag>pušenje</video:tag>
            <video:tag>stvaranje šlajma</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-poslije-6-sedmica-lotte-mora-da</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892325</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/11892325/e7dd17ccf8b324df50afb31a66195aaa/video_medium/hobp-poslije-6-sedmica-lotte-mora-da-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/11892325/e7dd17ccf8b324df50afb31a66195aaa/small/hobp-poslije-6-sedmica-lotte-mora-da-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - poslije 6 sedmica Lotte mora da ide na test puhanja</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T11:39:33+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>199</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>astma</video:tag>
            <video:tag>bolest pluća</video:tag>
            <video:tag>dah</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>nosna štipaljka</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>prestanak</video:tag>
            <video:tag>pušenja</video:tag>
            <video:tag>test puhanja</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-kod-doktora-prvi-pregled</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892320</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/11892320/32df463d90f5a124b91c91f99653fb6f/video_medium/hobp-kod-doktora-prvi-pregled-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/11892320/32df463d90f5a124b91c91f99653fb6f/small/hobp-kod-doktora-prvi-pregled-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - kod doktora - prvi pregled</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T11:38:44+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>111</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>astma</video:tag>
            <video:tag>bolest pluća</video:tag>
            <video:tag>doktor</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>nivo infekcije</video:tag>
            <video:tag>pregled</video:tag>
            <video:tag>upala pluća</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-iskusaenja-u-vezi-s-bolesacou</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892313</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/11892313/be4b9b47728741c6c15f4e6afcb688aa/video_medium/hobp-iskusaenja-u-vezi-s-bolesacou-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/11892313/be4b9b47728741c6c15f4e6afcb688aa/small/hobp-iskusaenja-u-vezi-s-bolesacou-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - Iskusaenja  u vezi s bolesacÔu (Martin Dõssing, specijalista)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-29T11:38:10+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>94</video:duration>
            <video:category>HP - Bosnian</video:category>
            <video:tag>bolest pluća</video:tag>
            <video:tag>depresija</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kretanje</video:tag>
            <video:tag>ograničenja</video:tag>
            <video:tag>resursi</video:tag>
            <video:tag>životni kvalitet</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-na-poslu-sa-umjerenim</loc>
        <lastmod>2025-09-24</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892270</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/11892270/ac330fe8e3ce1dbd81d0bcb7cea21178/video_medium/hobp-na-poslu-sa-umjerenim-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/11892270/ac330fe8e3ce1dbd81d0bcb7cea21178/small/hobp-na-poslu-sa-umjerenim-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - Na poslu sa umjerenim oblikom HOBP (Anne, ima umjereni oblik HOBP)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:33:30+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>294</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>bolest pluća</video:tag>
            <video:tag>ekonomija</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>nadoknada za bolovanje</video:tag>
            <video:tag>posao</video:tag>
            <video:tag>radni život</video:tag>
            <video:tag>sindikat</video:tag>
            <video:tag>član familije</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-postavite-hranu-u-centar</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892265</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/11892265/0a11be233125f0f6275d759359bf49f1/video_medium/hobp-postavite-hranu-u-centar-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/11892265/0a11be233125f0f6275d759359bf49f1/small/hobp-postavite-hranu-u-centar-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - Postavite hranu u centar (Osobe s HOBP kazuju)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:32:23+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>168</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>apetit</video:tag>
            <video:tag>bolest pluća</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hormon nadbubrežne žlijezde</video:tag>
            <video:tag>hrana</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>zdravlje</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-otezaano-disanje-i-seksualni</loc>
        <lastmod>2025-09-24</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892241</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/11892241/51d25e301b28bf183f149731cdf7e374/video_medium/hobp-otezaano-disanje-i-seksualni-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/11892241/51d25e301b28bf183f149731cdf7e374/small/hobp-otezaano-disanje-i-seksualni-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP Otezaano disanje i seksualni zaivot (razgovor izmedu doktora i pacijenta s HOBP</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-29T11:30:06+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>392</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - Bosnian</video:category>
            <video:tag>blizina</video:tag>
            <video:tag>bolest pluća</video:tag>
            <video:tag>erekcija</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>intimna bliskost</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>poljubac</video:tag>
            <video:tag>ponižavajuće</video:tag>
            <video:tag>prihvatanje</video:tag>
            <video:tag>seks</video:tag>
            <video:tag>seksualna sposobnost</video:tag>
            <video:tag>seksualni život</video:tag>
            <video:tag>tabu</video:tag>
            <video:tag>zadihan</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/hobp-pobrinite-se-o-vasaem-vlastitom-zaivotu</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11892176</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820439/11892176/7405e426480fb04aa755a13837adec9a/video_medium/hobp-pobrinite-se-o-vasaem-vlastitom-zaivotu-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820439/11892176/7405e426480fb04aa755a13837adec9a/small/hobp-pobrinite-se-o-vasaem-vlastitom-zaivotu-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HOBP - Pobrinite se o Vasaem vlastitom zaivotu (Maria Heidemann, medicinska sestra)</video:title>
            <video:description></video:description>
            <video:publication_date>2015-07-29T11:20:29+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>138</video:duration>
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        <video:video>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-echocardiography</loc>
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        <video:video>
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            <video:tag>weak heart</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-3-the-doctors</loc>
        <lastmod>2026-03-26</lastmod>
        <video:video>
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            <video:tag>fluid accumulation in the lungs</video:tag>
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            <video:tag>weak heart</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-pacemaker-surgery</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
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            <video:duration>154</video:duration>
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    <url>
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        <lastmod>2026-03-09</lastmod>
        <video:video>
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            <video:tag>proteins</video:tag>
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    <url>
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        <lastmod>2026-03-09</lastmod>
        <video:video>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-illness-can-change</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11814409</video:player_loc>
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            <video:title>HEART FAILURE - Illness can change the division of roles in relationships (Patients and relatives discuss)</video:title>
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            <video:publication_date>2015-07-10T14:24:58+00:00</video:publication_date>
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            <video:duration>290</video:duration>
            <video:rating>2.0</video:rating>
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            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>depressed</video:tag>
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            <video:tag>respect/consideration</video:tag>
            <video:tag>weak heart</video:tag>
            <video:tag>work</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-bypass-surgery</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820439/11814406/82c41ab887011ee9d0e2e0e64e681dfe/video_medium/heart-failure-bypass-surgery-video.mp4</video:content_loc>
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            <video:title>HEART FAILURE - Bypass surgery</video:title>
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            <video:publication_date>2015-07-10T14:24:53+00:00</video:publication_date>
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            <video:duration>72</video:duration>
            <video:rating>1.0</video:rating>
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            <video:tag>arteriosclerosis</video:tag>
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            <video:tag>heart failure</video:tag>
            <video:tag>oxygen deficiency</video:tag>
            <video:tag>prevent blood clots</video:tag>
            <video:tag>stent</video:tag>
            <video:tag>weak heart</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-what-is-heart-failure</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820439/11814405/c369342194dad1431baf883c650ffef3/video_medium/heart-failure-what-is-heart-failure-video.mp4</video:content_loc>
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            <video:title>HEART FAILURE - What is heart failure</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-10T14:24:29+00:00</video:publication_date>
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            <video:duration>191</video:duration>
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            <video:tag>chronically ill</video:tag>
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            <video:tag>rest</video:tag>
            <video:tag>sick leave</video:tag>
            <video:tag>stress</video:tag>
            <video:tag>tired</video:tag>
            <video:tag>weak heart</video:tag>
            <video:tag>work</video:tag>
            <video:tag>work from home</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/copd-pep-device-a-tool-used-to</loc>
        <lastmod>2025-09-08</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11814401</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/11814401/10b4a72a32d2b3088b73e7c91262fafd/video_medium/copd-pep-device-a-tool-used-to-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/11814401/10b4a72a32d2b3088b73e7c91262fafd/small/copd-pep-device-a-tool-used-to-thumbnail.jpg</video:thumbnail_loc>
            <video:title>COPD - PEP device, a tool used to cough up phlegm (Pernille Villumsen, physiotherapist)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-10T14:24:11+00:00</video:publication_date>
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            <video:duration>99</video:duration>
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            <video:tag>lung tissue</video:tag>
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            <video:tag>pep device</video:tag>
            <video:tag>pulmonary disease</video:tag>
            <video:tag>shortness of breath</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/copd-smoking-and-copd-uffe-bodtger</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11814400</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/11814400/a1cc852c24a0fe5ec1da2c2b9d8dbea1/video_medium/copd-smoking-and-copd-uffe-bodtger-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11814400/a1cc852c24a0fe5ec1da2c2b9d8dbea1/small/copd-smoking-and-copd-uffe-bodtger-thumbnail.jpg</video:thumbnail_loc>
            <video:title>COPD - Smoking and COPD (Uffe Bødtger, specialist)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-10T14:24:04+00:00</video:publication_date>
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            <video:duration>76</video:duration>
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            <video:tag>formation of mucous</video:tag>
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    </url>
    <url>
        <loc>01_18_en</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11814399</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/11814399/11e82be96ad64836446d22f55f169b47/video_medium/01_12_081_en-copd-6-weeks-later-lotte-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11814399/11e82be96ad64836446d22f55f169b47/small/01_12_081_en-copd-6-weeks-later-lotte-thumbnail.jpg</video:thumbnail_loc>
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            <video:duration>199</video:duration>
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            <video:tag>nose clip</video:tag>
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            <video:tag>pulmonary disease</video:tag>
            <video:tag>quit/stop smoking</video:tag>
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    <url>
        <loc>01_12_en</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820441/11814396/a32a38c5625847166d3bb6220478b1db/video_medium/01_11_079_en-copd-challenges-due-to-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/11814396/a32a38c5625847166d3bb6220478b1db/small/01_11_079_en-copd-challenges-due-to-thumbnail.jpg</video:thumbnail_loc>
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            <video:publication_date>2015-07-10T14:23:42+00:00</video:publication_date>
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            <video:duration>94</video:duration>
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            <video:tag>depression</video:tag>
            <video:tag>exercise</video:tag>
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            <video:tag>pulmonary disease</video:tag>
            <video:tag>quality of life</video:tag>
            <video:tag>resources</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/copd-what-is-happening-in-the-trachea</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11814395</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/11814395/8a1302409aea24a241fd9eb208dc9867/video_medium/copd-what-is-happening-in-the-trachea-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/11814395/8a1302409aea24a241fd9eb208dc9867/small/copd-what-is-happening-in-the-trachea-thumbnail.jpg</video:thumbnail_loc>
            <video:title>COPD - What is happening in the trachea, bronchi and lungs</video:title>
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            <video:tag>bronchi</video:tag>
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            <video:tag>pulmonary disease</video:tag>
            <video:tag>scar tissue</video:tag>
            <video:tag>shortness of breath</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/copd-facts-about-the-disease</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11814394</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/11814394/2abf71f36c48225e08204ec9400bde31/video_medium/copd-facts-about-the-disease-video.mp4</video:content_loc>
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            <video:title>COPD - Facts about the disease</video:title>
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    <url>
        <loc>https://regionsjaelland.23video.com/copd-at-work-with-moderate-copd</loc>
        <lastmod>2025-09-24</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11814393</video:player_loc>
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            <video:title>COPD - At work with moderate COPD (Anne has moderate COPD)</video:title>
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    <url>
        <loc>https://regionsjaelland.23video.com/copd-place-the-food-at-the-centre</loc>
        <lastmod>2026-03-09</lastmod>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11814389</video:player_loc>
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        <lastmod>2026-03-05</lastmod>
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    <url>
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        <lastmod>2025-09-24</lastmod>
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    <url>
        <loc>https://regionsjaelland.23video.com/hobp-postoje-lijekovi-za-sve-faze</loc>
        <video:video>
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            <video:tag>lijek</video:tag>
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            <video:tag>otežano disanje</video:tag>
            <video:tag>plućna funkcija</video:tag>
            <video:tag>simptomi</video:tag>
            <video:tag>zadihan</video:tag>
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        <lastmod>2026-03-05</lastmod>
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            <video:content_loc>https://regionsjaelland.23video.com/10820443/11813494/59199c633c3eb92cfd33d018961491e5/video_medium/hobp-mirisi-koji-smetaju-kada-video.mp4</video:content_loc>
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            <video:tag>parfem</video:tag>
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            <video:tag>stearinska svijeća</video:tag>
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    <url>
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        <video:video>
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            <video:tag>bolest pluća</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
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            <video:tag>seksualni život</video:tag>
            <video:tag>tabu</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/hobp-da-li-se-mozae-umrijeti-od</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820436/11813491/57574a0dbee720aa73f09fda06fd5a16/video_medium/hobp-da-li-se-mozae-umrijeti-od-video.mp4</video:content_loc>
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            <video:publication_date>2015-07-10T10:52:07+00:00</video:publication_date>
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            <video:duration>51</video:duration>
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            <video:tag>bolest pluća</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>izgubiti puls</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>onesvijestiti se</video:tag>
            <video:tag>opasno</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>strah</video:tag>
            <video:tag>zadihan</video:tag>
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            <video:publication_date>2015-07-10T10:52:03+00:00</video:publication_date>
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            <video:duration>129</video:duration>
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            <video:tag>bolest pluća</video:tag>
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            <video:tag>hronično bolestan</video:tag>
            <video:tag>nadražaj</video:tag>
            <video:tag>pušenje</video:tag>
            <video:tag>sekret</video:tag>
            <video:tag>sinusi</video:tag>
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            <video:tag>sluznica</video:tag>
            <video:tag>suhi kašalj</video:tag>
            <video:tag>šlajm</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/hobp-otezaano-disanje-nije-opasno-uffe</loc>
        <lastmod>2023-01-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11813489</video:player_loc>
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            <video:title>HOBP - Otezaano disanje nije opasno (Uffe Bõdtger, specijalista)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.d"&gt;www.helbredsprofilen.d&lt;/a&gt;k&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-10T10:51:50+00:00</video:publication_date>
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            <video:duration>111</video:duration>
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            <video:tag>bolest pluća</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>nelagoda</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>pomoć</video:tag>
            <video:tag>pušenje</video:tag>
            <video:tag>rehabilitacija</video:tag>
            <video:tag>strah</video:tag>
            <video:tag>tehnika</video:tag>
            <video:tag>tehnika disanja</video:tag>
            <video:tag>zadihan</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/hobp-mozaete-naucaiti-kako-da</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11813488</video:player_loc>
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            <video:tag>kašalj</video:tag>
            <video:tag>nelagoda</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>strah</video:tag>
            <video:tag>tehnika disanja</video:tag>
            <video:tag>zadihan</video:tag>
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        <video:video>
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            <video:tag>pušenje</video:tag>
            <video:tag>strah</video:tag>
            <video:tag>član familije</video:tag>
            <video:tag>život sa bolešću</video:tag>
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    <url>
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        <video:video>
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            <video:tag>plućna funkcija</video:tag>
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            <video:tag>pušenje</video:tag>
            <video:tag>šlajm</video:tag>
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    <url>
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        <video:video>
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            <video:tag>noć</video:tag>
            <video:tag>pep-maska</video:tag>
            <video:tag>spavanje</video:tag>
            <video:tag>spavati</video:tag>
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    <url>
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        <video:video>
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            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>ograničenja</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>otvorenost</video:tag>
            <video:tag>savjet</video:tag>
            <video:tag>zadihan</video:tag>
            <video:tag>životni kvalitet</video:tag>
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    <url>
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            <video:tag>familija</video:tag>
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            <video:tag>navike</video:tag>
            <video:tag>podrška</video:tag>
            <video:tag>pomoć</video:tag>
            <video:tag>posao</video:tag>
            <video:tag>životni kvalitet</video:tag>
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        <loc>https://regionsjaelland.23video.com/hobp-ne-dozvolite-da-bolest-upravlja-vama-osobe</loc>
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            <video:tag>dobri savjeti</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>pep-maska</video:tag>
            <video:tag>posao</video:tag>
            <video:tag>razumijevanje</video:tag>
            <video:tag>zadihan</video:tag>
            <video:tag>život udvoje</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/hobp-zaivjeti-s-hobp-dobri-savjeti-od</loc>
        <video:video>
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            <video:content_loc>https://regionsjaelland.23video.com/10820436/11813479/dbe310633fb98d9369bd12852174c45e/video_medium/hobp-zaivjeti-s-hobp-dobri-savjeti-od-video.mp4</video:content_loc>
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            <video:description></video:description>
            <video:publication_date>2015-07-10T10:50:04+00:00</video:publication_date>
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            <video:duration>76</video:duration>
            <video:rating>3.0</video:rating>
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            <video:tag>bolest pluća</video:tag>
            <video:tag>dobar život</video:tag>
            <video:tag>hobp</video:tag>
            <video:tag>hronično bolestan</video:tag>
            <video:tag>kašalj</video:tag>
            <video:tag>otežano disanje</video:tag>
            <video:tag>poznavati vlastite granice</video:tag>
            <video:tag>zadihan</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-good-advice-from-1</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11806346</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/11806346/5e66902ef9fa319504231dea873b1e8f/video_medium/heart-failure-good-advice-from-1-video.mp4</video:content_loc>
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            <video:title>HEART FAILURE - Good advice from other heart failure patients (Patients and relatives dicuss)</video:title>
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    <url>
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        <lastmod>2026-03-19</lastmod>
        <video:video>
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            <video:title>01_15_022_en COPD - Thoughts of guilt (Individuals with COPD discuss)</video:title>
            <video:description>&lt;p&gt;samtykke trukket tilbage&lt;/p&gt;</video:description>
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    <url>
        <loc>https://regionsjaelland.23video.com/copd-honest-thoughts-about-copd-and</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11806344</video:player_loc>
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            <video:title>COPD - Honest thoughts about COPD and sex (Individuals with COPD discuss)</video:title>
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    <url>
        <loc>01_19_en</loc>
        <video:video>
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    <url>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11806342</video:player_loc>
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    <url>
        <loc>https://regionsjaelland.23video.com/copd-living-with-copd-good-advice</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11806340</video:player_loc>
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            <video:publication_date>2015-07-08T14:04:27+00:00</video:publication_date>
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            <video:duration>76</video:duration>
            <video:rating>4.0</video:rating>
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            <video:tag>copd</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/video/11806196</loc>
        <lastmod>2026-03-02</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11806196</video:player_loc>
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            <video:title>فشل القلب - الإقلاع عن التدخين، جزء من العلاج</video:title>
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            <video:publication_date>2015-07-08T13:21:39+00:00</video:publication_date>
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            <video:duration>252</video:duration>
            <video:rating>1.0</video:rating>
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            <video:tag>تصلب شرايين</video:tag>
            <video:tag>فشل القلب</video:tag>
            <video:tag>قلب ضعيف</video:tag>
            <video:tag>مريض مزمن</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/-3</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11806194</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/11806194/fbc53d5e91aaae02bebd60ce8fa73326/video_medium/-3-video.mp4</video:content_loc>
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            <video:title>فشل القلب 3) استنتاج الطبيب من الفحوص</video:title>
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            <video:publication_date>2015-07-08T13:21:16+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>129</video:duration>
            <video:rating>4.0</video:rating>
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            <video:tag>تراكم السوائل في الرئة</video:tag>
            <video:tag>تصلب شرايين</video:tag>
            <video:tag>صورة الأشعة السينية</video:tag>
            <video:tag>فحوص الأشعة السينية</video:tag>
            <video:tag>فشل القلب</video:tag>
            <video:tag>قلب ضعيف</video:tag>
            <video:tag>لغط</video:tag>
            <video:tag>مريض مزمن</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/video/11806193</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11806193</video:player_loc>
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            <video:title>فشل القلب - العودة إلى حياة العمل</video:title>
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            <video:publication_date>2015-07-08T13:21:12+00:00</video:publication_date>
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            <video:duration>295</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - Arab</video:category>
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            <video:tag>العودة إلى العمل</video:tag>
            <video:tag>تصلب شرايين</video:tag>
            <video:tag>فشل القلب</video:tag>
            <video:tag>قلب ضعيف</video:tag>
            <video:tag>مريض مزمن</video:tag>
            <video:tag>نمط حياة جديد</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-the-fear-of-death-patients-and</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790412</video:player_loc>
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            <video:title>HEART FAILURE - The fear of death (Patients and relatives discuss)</video:title>
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            <video:publication_date>2015-07-03T14:32:39+00:00</video:publication_date>
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            <video:duration>164</video:duration>
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            <video:tag>feelings about a funeral</video:tag>
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            <video:tag>next-of-kin</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-quitting-smoking</loc>
        <lastmod>2026-03-02</lastmod>
        <video:video>
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            <video:publication_date>2015-07-03T14:32:33+00:00</video:publication_date>
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            <video:duration>252</video:duration>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-alcohol-harms-your-heart-pernille</loc>
        <video:video>
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            <video:publication_date>2015-07-03T14:32:10+00:00</video:publication_date>
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            <video:duration>167</video:duration>
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    <url>
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        <video:video>
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            <video:duration>95</video:duration>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-ct-cag</loc>
        <video:video>
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            <video:title>HEART FAILURE - CT CAG</video:title>
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            <video:duration>79</video:duration>
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            <video:tag>cag</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-stress-test-also-known-as-the-bike</loc>
        <video:video>
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            <video:title>HEART FAILURE - Stress test, also known as the bike test</video:title>
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            <video:duration>107</video:duration>
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            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-4-examinations-done</loc>
        <lastmod>2026-03-02</lastmod>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11790395/5a9c4bef9ea806b5f77a603ef7609f8a/small/heart-failure-4-examinations-done-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - 4) Examinations done in hospital</video:title>
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            <video:publication_date>2015-07-03T14:31:17+00:00</video:publication_date>
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            <video:duration>74</video:duration>
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            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-2-ecg-and-blood</loc>
        <lastmod>2026-03-05</lastmod>
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            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790394</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820441/11790394/168eb58d646a53e179bd1969d702cde6/video_medium/heart-failure-2-ecg-and-blood-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820441/11790394/168eb58d646a53e179bd1969d702cde6/small/heart-failure-2-ecg-and-blood-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - 2) ECG and blood tests</video:title>
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            <video:publication_date>2015-07-03T14:31:16+00:00</video:publication_date>
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            <video:duration>140</video:duration>
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            <video:tag>heart failure</video:tag>
            <video:tag>high cholesterol</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-back-to-work-life</loc>
        <lastmod>2026-03-05</lastmod>
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            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11790391/2912c708ab2fcd72d257636931a1212f/small/heart-failure-back-to-work-life-thumbnail.jpg</video:thumbnail_loc>
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            <video:duration>295</video:duration>
            <video:rating>4.0</video:rating>
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            <video:tag>heart failure</video:tag>
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            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-advice-for-those-who-are</loc>
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            <video:content_loc>https://regionsjaelland.23video.com/10820437/11790389/8187af4429514f97d7d441cf1491a404/video_medium/heart-failure-advice-for-those-who-are-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11790389/8187af4429514f97d7d441cf1491a404/small/heart-failure-advice-for-those-who-are-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - Advice for those who are underweight (Jane Jessen, clinical dietitian)</video:title>
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            <video:publication_date>2015-07-03T14:30:35+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>151</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
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            <video:tag>heart failure</video:tag>
            <video:tag>small meals</video:tag>
            <video:tag>soft foods</video:tag>
            <video:tag>vitamins</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/copd-when-shortness-of-breath-is-very</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790386</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/11790386/6ba0219019114201539ae331fe3fa49d/video_medium/copd-when-shortness-of-breath-is-very-video.mp4</video:content_loc>
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            <video:title>COPD - When shortness of breath is very important in one's life (Thorvald, has severe COPD)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.d"&gt;www.helbredsprofilen.d&lt;/a&gt;k&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-03T14:30:26+00:00</video:publication_date>
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            <video:duration>405</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - English</video:category>
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            <video:tag>challenges</video:tag>
            <video:tag>chronically ill</video:tag>
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            <video:tag>life with disease</video:tag>
            <video:tag>lung function</video:tag>
            <video:tag>next-of-kin</video:tag>
            <video:tag>pulmonary disease</video:tag>
            <video:tag>smoking</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-pacemakers-why-and-how</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790384</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/11790384/90c9c5967d5b8890e13e047db69d2d07/video_medium/heart-failure-pacemakers-why-and-how-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11790384/90c9c5967d5b8890e13e047db69d2d07/small/heart-failure-pacemakers-why-and-how-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - Pacemakers, why and how</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-03T14:30:23+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>184</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>different types of pacemakers</video:tag>
            <video:tag>heart failure</video:tag>
            <video:tag>heart rhythm disturbances</video:tag>
            <video:tag>pacemaker</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/copd-be-honest-and-slow-down-individuals-with</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790378</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/9826383/11790378/bc73abec1dd260d9bd9ecd5bb6ead6eb/video_medium/copd-be-honest-and-slow-down-individuals-with-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/9826383/11790378/bc73abec1dd260d9bd9ecd5bb6ead6eb/small/copd-be-honest-and-slow-down-individuals-with-thumbnail.jpg</video:thumbnail_loc>
            <video:title>COPD - Be honest and slow down (Individuals with COPD and relatives discuss)</video:title>
            <video:description></video:description>
            <video:publication_date>2015-07-03T14:29:37+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>104</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>advice</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>copd</video:tag>
            <video:tag>cough</video:tag>
            <video:tag>honesty</video:tag>
            <video:tag>limitations</video:tag>
            <video:tag>openness</video:tag>
            <video:tag>out of breath</video:tag>
            <video:tag>pulmonary disease</video:tag>
            <video:tag>quality of life</video:tag>
            <video:tag>shortness of breath</video:tag>
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    </url>
    <url>
        <loc>01_48_en</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790377</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820438/11790377/19d24f008f79be6ca22e44df5d914d01/video_medium/01_02_007_en-copd-take-care-of-your-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820438/11790377/19d24f008f79be6ca22e44df5d914d01/small/01_02_007_en-copd-take-care-of-your-thumbnail.jpg</video:thumbnail_loc>
            <video:title>01_02_007_en COPD - Take care of your own life (Maria Heidemann, Nurse)</video:title>
            <video:description></video:description>
            <video:publication_date>2015-07-03T14:29:34+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>138</video:duration>
            <video:rating>1.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>chronically ill</video:tag>
            <video:tag>cleaning</video:tag>
            <video:tag>copd</video:tag>
            <video:tag>cough</video:tag>
            <video:tag>exercise</video:tag>
            <video:tag>out of breath</video:tag>
            <video:tag>pulmonary disease</video:tag>
            <video:tag>quality of life</video:tag>
            <video:tag>shortness of breath</video:tag>
            <video:tag>surplus</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-angioplasty-operation-for-narrowed</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790038</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/11790038/efa3bb00bcdb125d5304bf348d40ceb3/video_medium/heart-failure-angioplasty-operation-for-narrowed-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/11790038/efa3bb00bcdb125d5304bf348d40ceb3/small/heart-failure-angioplasty-operation-for-narrowed-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - Angioplasty, operation for narrowed arteries</video:title>
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            <video:publication_date>2015-07-03T13:02:03+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>77</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>CAG</video:tag>
            <video:tag>angina pectoris</video:tag>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>balloon angioplasty</video:tag>
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            <video:tag>heart failure</video:tag>
            <video:tag>narrowing</video:tag>
            <video:tag>prevent blood clots</video:tag>
            <video:tag>stent</video:tag>
            <video:tag>weak heart</video:tag>
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    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-many-types-of</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790037</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/11790037/84f61610ed3620ffb3d712a5729d58d4/video_medium/heart-failure-many-types-of-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11790037/84f61610ed3620ffb3d712a5729d58d4/small/heart-failure-many-types-of-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - Many types of medicines, which are adjusted for you (Pernille Buch, cardiologist)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-03T13:01:58+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>225</video:duration>
            <video:rating>5.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>advantages of medication</video:tag>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
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            <video:tag>heart failure</video:tag>
            <video:tag>types of medicine</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-many-types-of-1</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790035</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820440/11790035/6a7d42f0a32de07b94de6398d5fdb641/video_medium/heart-failure-many-types-of-1-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820440/11790035/6a7d42f0a32de07b94de6398d5fdb641/small/heart-failure-many-types-of-1-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - Many types of medication - every day  (Robert Dumang, has heart failure)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-03T13:01:31+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>177</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>be able to do without or reduce the use of drugs</video:tag>
            <video:tag>but life-prolonging</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>heart failure</video:tag>
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            <video:tag>train the heart up again</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-shortness-of-breath-fatigue-and</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790034</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820443/11790034/383f87423b3009a9fa8d97d12a5475af/video_medium/heart-failure-shortness-of-breath-fatigue-and-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820443/11790034/383f87423b3009a9fa8d97d12a5475af/small/heart-failure-shortness-of-breath-fatigue-and-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - Shortness of breath, fatigue, and other symptoms (People discuss)</video:title>
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            <video:duration>234</video:duration>
            <video:category>HP - English</video:category>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>difficulty concentrating</video:tag>
            <video:tag>dizziness</video:tag>
            <video:tag>fluid accumulation in the lungs</video:tag>
            <video:tag>heart failure</video:tag>
            <video:tag>heavy lifting</video:tag>
            <video:tag>shortness of breath</video:tag>
            <video:tag>tiredness</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-what-does-heart-disease-do-to-sex</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790033</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/11790033/8700edce61ebdb1be6067d58156a3555/video_medium/heart-failure-what-does-heart-disease-do-to-sex-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11790033/8700edce61ebdb1be6067d58156a3555/small/heart-failure-what-does-heart-disease-do-to-sex-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - What does heart disease do to sex and relationships (Inger Bugge, sexologist)</video:title>
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            <video:duration>54</video:duration>
            <video:rating>3.0</video:rating>
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            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>heart failure</video:tag>
            <video:tag>medication side effects</video:tag>
            <video:tag>relationships</video:tag>
            <video:tag>sex</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-good-advice-from</loc>
        <lastmod>2026-03-05</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790030</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820437/11790030/5958bb1bf7f983e2c9628787bfc1867f/video_medium/heart-failure-good-advice-from-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820437/11790030/5958bb1bf7f983e2c9628787bfc1867f/small/heart-failure-good-advice-from-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - Good advice from relatives for relatives (Relatives discuss)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-03T13:00:40+00:00</video:publication_date>
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            <video:duration>147</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>good advice</video:tag>
            <video:tag>heart failure</video:tag>
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            <video:tag>next-of-kin</video:tag>
            <video:tag>speak to one another</video:tag>
            <video:tag>support</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-focus-on-what-you</loc>
        <lastmod>2026-03-09</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790026</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820442/11790026/cc6af1336d0bb69a9b3ab0adfcc58962/video_medium/heart-failure-focus-on-what-you-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820442/11790026/cc6af1336d0bb69a9b3ab0adfcc58962/small/heart-failure-focus-on-what-you-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - Focus on what you can do (Helle Johansen, has heart failure)</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-03T13:00:22+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>118</video:duration>
            <video:rating>4.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>find joy/take pleasure</video:tag>
            <video:tag>heart failure</video:tag>
            <video:tag>motivation</video:tag>
            <video:tag>quality of life</video:tag>
            <video:tag>take pleasure</video:tag>
            <video:tag>weak heart</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-to-ask-for-help-in-everyday-life</loc>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790024</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820444/11790024/6f79b08573bde8d0f8bf9d95b9f0bb0b/video_medium/heart-failure-to-ask-for-help-in-everyday-life-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820444/11790024/6f79b08573bde8d0f8bf9d95b9f0bb0b/small/heart-failure-to-ask-for-help-in-everyday-life-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE - To ask for help in everyday life  (Jeanette Frederiksen, has heart failure)</video:title>
            <video:description>&lt;a href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;</video:description>
            <video:publication_date>2015-07-03T13:00:18+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>233</video:duration>
            <video:rating>2.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>cleaning</video:tag>
            <video:tag>heart failure</video:tag>
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            <video:tag>limits</video:tag>
            <video:tag>mood swings</video:tag>
            <video:tag>no energy left</video:tag>
            <video:tag>tired</video:tag>
            <video:tag>tiredness</video:tag>
            <video:tag>weak heart</video:tag>
        </video:video>
    </url>
    <url>
        <loc>https://regionsjaelland.23video.com/heart-failure-this-is-how-a</loc>
        <lastmod>2026-03-26</lastmod>
        <video:video>
            <video:player_loc allow_embed="yes">https://regionsjaelland.23video.com/v.ihtml/player.html?photo_id=11790019</video:player_loc>
            <video:content_loc>https://regionsjaelland.23video.com/10820436/11790019/4be14ea158580fc1245d3e6f965c2341/video_medium/heart-failure-this-is-how-a-video.mp4</video:content_loc>
            <video:thumbnail_loc>https://regionsjaelland.23video.com/10820436/11790019/4be14ea158580fc1245d3e6f965c2341/small/heart-failure-this-is-how-a-thumbnail.jpg</video:thumbnail_loc>
            <video:title>HEART FAILURE -This is how a healthy heart works</video:title>
            <video:description>&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.helbredsprofilen.dk/"&gt;www.helbredsprofilen.dk&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</video:description>
            <video:publication_date>2015-07-03T12:59:50+00:00</video:publication_date>
            <video:family_friendly>yes</video:family_friendly>
            <video:duration>94</video:duration>
            <video:rating>3.0</video:rating>
            <video:category>HP - English</video:category>
            <video:tag>arteriosclerosis</video:tag>
            <video:tag>cardiac pump</video:tag>
            <video:tag>chronically ill</video:tag>
            <video:tag>circulationm</video:tag>
            <video:tag>coronary artery</video:tag>
            <video:tag>heart failure</video:tag>
            <video:tag>oxygen supply</video:tag>
            <video:tag>weak heart</video:tag>
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    </url>
</urlset>
